Green power wrap
Spinach pancakes with oven-baked root vegetables and tarragon dressing
Grandma's Mercury Soup
A powerful vegetable soup that tastes wonderful and is good and easy for the body to absorb. It is especially good if you have a sensitive stomach, as the soup contains both potatoes and celeriac, which are easily digestible.
Mercury soup
- Preparation approx. 30 min.
- Preparation approx. 30 min.
- Serving 4 people
Ingredients
- 4 tbsp. olive oil
- 1 onion
- 3 cloves garlic
- 2-3 to put
- 300 g potatoes
- 1 celeriac root
- 1 bunch kale
- 1 tbsp vegan cream cheese
- Approx. 800 ml water (or enough to cover)
- 4 vegetable bouillon cubes
- 2 tsp. ground coriander
- 2 tsp. ground nutmeg
- 2 tsp. rosemary
- Juice from a whole lime
- Top the soup with apple cubes, almonds, and sesame seeds, or your preferred topping.
Instructions
- Potatoes, celeriac, leeks, onions, and garlic are washed, peeled, and cut into equal-sized pieces.
- Add olive oil and bouillon cubes to a pot with nutmeg, coriander, and rosemary and let it simmer over low heat for a few minutes.
- Put the chopped vegetables in the pot and cover with water until they are submerged. Let the soup simmer for about 30 minutes.
- Add kale and vegan cream cheese to the soup and let it simmer for about 10 minutes.
- Season the soup with lime juice, salt, and optionally a little more cilantro and nutmeg.
- Top soup with apple cubes, almonds, and sesame seeds.
Spring tip
In spring, kale can be replaced by nettles. Simply add oat cream at the end. When serving, top with diced apples tossed in lemon juice, toasted seeds, and dill oil.
Skincare with a clear conscience
Just as Nanna's recipes only consist of organic ingredients, Lucia Care's skincare series consists of organic medicinal herbs. This ensures that we preserve the medicinal herbs' nutrient content and their healing properties because what you feed your body through your skin is just as important as your diet.
Therefore, you can confidently spread our nourishing Rich Rescue Cream, which contains 85% organic ingredients.
Use it when you're done in the kitchen, so your hands feel moisturized and silky smooth.
Rich Rescue Cream is also a good rescue if you have an accident and burn yourself on soup or the stove.
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