A conversation about stress & balance
“For me, it was a breakthrough when you started talking about how important the balance between head and body, mind and body, is. (...) For example, you taught me what a small thing like a foot bath can do.“
Mia Wagner, entrepreneur and co-founder of Lucia Care
Regain balance
Listen in as Mia Wagner and Nanna talk about stress. In the video, which unfolds as a conversation lasting approximately 45 minutes, Mia Wagner shares her personal experience with stress.
As a doctor, Nanna has helped Mia and many other stressed patients. She talks about how we as humans react to stress and describes the condition. The conversation also touches on how we can become better at listening to our bodies and recognizing our own limits.
Settle in and enjoy a cup of tea while you listen. Duration 43 min.