Your Inner Garden: Integrative Medicine

Listen in as Mia Wagner and Nanna Kirkebjerg talk about stress and regaining balance. In the video, which unfolds as a conversation of approximately...

We are speaking with Mia Ebsen, nurse and sea therapist. Here she talks about how nature therapy, as used in integrative medicine, can be practiced effectively.

By looking at yourself through the prism of the cognitive diamond, you can become more aware of the connections between thoughts, feelings, behavior, and the body.

Integrative medicine explores the relationship between body and mind and takes a holistic view of healing, and is closely linked to sustainable health.