
Cedarwood
Cedar wood is an evergreen tree with a resinous scent of pine and fir needles. The tree, which originally comes from the Atlas Mountains in Morocco, can grow up to 50 meters and has thick, grooved or square-fissured bark and broad, even branches.
Throughout history, the oil extracted from cedarwood needles, leaves, and bark has been used in many cultures. The ancient Egyptians used cedarwood oil for embalming mummies. Indigenous American tribes and Tibetan cultures have used the oil for centuries, particularly for respiratory ailments and wound care. Cedarwood essential oil has most often been used as an anti-inflammatory agent and a natural mild pain reliever.

Cedarwood in skincare
Cedarwood is a medicinal herb with a very special power. With its astringent and soothing properties, the essential oil can help calm irritated and sensitive skin. Similarly, the oil gives tired and dull skin a boost of radiance.
Cedarwood oil has antibacterial and antiseptic properties that help cleanse the skin gently and effectively. For example, try Lucia Care Creamy Soft Cleanser for the whole body. Remember that a good and effective cleansing routine every evening is also part of good sleep habits.
There isn't a single Lucia Care product that doesn't contain cedarwood. This ingredient is a central part of Lucia Care's signature scent, which is designed to regenerate and restore balance between body, mind, and soul.
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Relax with aromatherapy
Aromatherapy is the use of essential oils, which are concentrated essences extracted from the flowers, fruits, seeds, leaves, roots, or bark of plants. The fact that an oil is essential means it is volatile and easily evaporates. The oils can be absorbed through inhalation and by topical application to the skin via massage, creams, scrubs, baths, compresses, and body masks. They can also be used in scent lamps (diffusers) or in sauna infusions.
In all four corners of the world, cedarwood oil is a favorite in aromatherapy. With its grounding and astringent properties, cedarwood oil can help to anchor one into the body. The characteristic scent of cedarwood has a calming effect on the mind. Active compounds in cedarwood include cedrol, which is a natural sedative. Studies in both animal "og" people has shown that inhaling an oil blend containing cedrol can improve sleep quality.
Cedarwood in your everyday life
- Aromatherapy: With its aroma and calming properties, cedarwood oil is a great choice for those who want to relax naturally before bedtime.
- Beauty Sleep: Try inhaling cedarwood essential oil directly from the bottle. You can also dab 4‒5 drops onto a towel or cloth and place it under your pillow.
- Aroma diffuser: If you like the warm, woody scent of cedarwood, you can add the essential oil to a diffuser.
- Self-care routines with Lucia Care: Take a foot bath in the evening with Nourishing Salt Scrub; use Deep Hydrating Mist and Light Serum on clean skin before bed; or sink into a warm bath with Revitalizing Oil late in the evening.
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