{"id":13634,"date":"2023-05-26T09:34:46","date_gmt":"2023-05-26T07:34:46","guid":{"rendered":"https:\/\/luciacare.com\/?p=13634"},"modified":"2023-11-21T14:05:48","modified_gmt":"2023-11-21T13:05:48","slug":"holistisk-tillvagagaangssatt-till-livskrafter","status":"publish","type":"post","link":"https:\/\/luciacare.com\/sv\/blog\/integrativ-medicin\/holistisk-tilgang-til-livskraefter\/","title":{"rendered":"Holistiskt tillv\u00e4gag\u00e5ngss\u00e4tt f\u00f6r livskrafter"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"13634\" class=\"elementor elementor-13634\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"has_ae_slider elementor-element elementor-element-b3de229 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"b3de229\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1af0d77 elementor-widget elementor-widget-image\" data-id=\"1af0d77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"842\" height=\"595\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2023\/05\/Hav_model.webp\" class=\"attachment-full size-full wp-image-13433\" alt=\"\" srcset=\"https:\/\/luciacare.com\/wp-content\/uploads\/2023\/05\/Hav_model.webp 842w, https:\/\/luciacare.com\/wp-content\/uploads\/2023\/05\/Hav_model-600x424.webp 600w, https:\/\/luciacare.com\/wp-content\/uploads\/2023\/05\/Hav_model-768x543.webp 768w, https:\/\/luciacare.com\/wp-content\/uploads\/2023\/05\/Hav_model-300x212.webp 300w\" sizes=\"(max-width: 842px) 100vw, 842px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-a2d0b4f e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"a2d0b4f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9cce1ba elementor-widget elementor-widget-heading\" data-id=\"9cce1ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Holistiskt tillv\u00e4gag\u00e5ngss\u00e4tt f\u00f6r livskrafter<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-d9f40d8 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"d9f40d8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0a25e23 elementor-widget elementor-widget-video\" data-id=\"0a25e23\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;vimeo&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<iframe class=\"elementor-video-iframe\" allowfullscreen allow=\"clipboard-write\" title=\"vimeo-videosoitin\" src=\"https:\/\/player.vimeo.com\/video\/825752996?color&amp;autopause=0&amp;loop=0&amp;muted=0&amp;title=1&amp;portrait=1&amp;byline=1#t=\" data-no-translation-title=\"\"><\/iframe>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-da24ba2 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"da24ba2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-124ba3a elementor-widget elementor-widget-text-editor\" data-id=\"124ba3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>Se videon och lyssna med n\u00e4r Nanna Kirkebjerg, praktiserande l\u00e4kare och grundare av Lucia Care, delar med sig av sin kunskap om livskraft.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-33eb2e0 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"33eb2e0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-51a744b elementor-widget elementor-widget-spacer\" data-id=\"51a744b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-8b2cd1f e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"8b2cd1f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f630cc elementor-widget elementor-widget-text-editor\" data-id=\"1f630cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"wp-block-heading has-text-align-center has-gold-color has-text-color\">Vad \u00e4r livskrafter?<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a922b79 elementor-widget elementor-widget-text-editor\" data-id=\"a922b79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>N\u00e4r man studerar kroppen p\u00e5 l\u00e4karprogrammet f\u00e5r man en f\u00f6rst\u00e5else f\u00f6r den fysiska kroppen genom att studera avlidna m\u00e4nniskor. Man l\u00e4r sig om anatomin och biokemiska processer. Men man l\u00e4r sig inte mycket om de livskraftiga krafter, som \u00e4r ansvariga f\u00f6r sj\u00e4lva livsprocessen. Kort sagt, vad \u00e4r det som g\u00f6r att vi lever? Vad \u00e4r det som ger alla levande organismer energi, kraft och vitalitet?<\/p>\n<p><\/p>\n<p>Livskrafterna \u00e4r den kraft som genomtr\u00e4nger och uppr\u00e4tth\u00e5ller den fysiska kroppen. De kan h\u00e4nvisa till en fysisk, mental, emotionell eller andlig energi som finns i kroppen och sinnet, och som p\u00e5verkar v\u00e5r h\u00e4lsa, v\u00e5rt v\u00e4lbefinnande och v\u00e5r livskvalitet. Livskrafter hj\u00e4lper till att h\u00e5lla en organism vid liv. Men de kan inte f\u00f6rklaras med hj\u00e4lp av fysiska eller kemiska faktorer.<\/p>\n<p><\/p>\n<p>Livskrafter kallas ocks\u00e5 \u00e9terkrafter inom antroposofisk medicin. Du kanske ocks\u00e5 har st\u00f6tt p\u00e5 begrepp som prana inom den indiska h\u00e4lsol\u00e4ran ayurveda eller som Qi inom kinesisk medicin.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-8c5496a e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"8c5496a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-19afb40 elementor-widget elementor-widget-image\" data-id=\"19afb40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"974\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2023\/05\/havbillede_livskraefter-1024x974.jpg\" class=\"attachment-large size-large wp-image-13794\" alt=\"\" srcset=\"https:\/\/luciacare.com\/wp-content\/uploads\/2023\/05\/havbillede_livskraefter-1024x974.jpg.webp 1024w, https:\/\/luciacare.com\/wp-content\/uploads\/2023\/05\/havbillede_livskraefter-1600x1521.jpg.webp 1600w, https:\/\/luciacare.com\/wp-content\/uploads\/2023\/05\/havbillede_livskraefter-600x570.jpg.webp 600w, https:\/\/luciacare.com\/wp-content\/uploads\/2023\/05\/havbillede_livskraefter-768x730.jpg.webp 768w, https:\/\/luciacare.com\/wp-content\/uploads\/2023\/05\/havbillede_livskraefter-1536x1460.jpg.webp 1536w, https:\/\/luciacare.com\/wp-content\/uploads\/2023\/05\/havbillede_livskraefter-2048x1947.jpg.webp 2048w, https:\/\/luciacare.com\/wp-content\/uploads\/2023\/05\/havbillede_livskraefter-300x285.jpg.webp 300w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-39db3f0 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"39db3f0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-60e6958 elementor-widget elementor-widget-spacer\" data-id=\"60e6958\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-7a43f2b e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"7a43f2b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-97a5768 elementor-widget elementor-widget-text-editor\" data-id=\"97a5768\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"wp-block-heading has-text-align-center has-gold-color has-text-color\">Var finns livskrafterna?<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-778e359 elementor-widget elementor-widget-text-editor\" data-id=\"778e359\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Naturen \u00e4r rik p\u00e5 livskraft: Vatten, ljus och allt levande inneh\u00e5ller livskraft och n\u00e4rings\u00e4mnen, som \u00e4r en f\u00f6ruts\u00e4ttning f\u00f6r att gro och v\u00e4xa. Livskraft finns dock inte bara i naturen. Alla levande m\u00e4nniskor, djur och v\u00e4xter har inneboende livskraft.<\/p>\n<p><\/p>\n<p>Barn har allra mest livskraft. En liten bebis p\u00e5 9 m\u00e5nader, som dreglar och har res\u00e5rband h\u00e4r och d\u00e4r, \u00e4r full av livskraft. I takt med att vi v\u00e4xer och blir gamla, avtar v\u00e5r livskraft. N\u00e4r vi m\u00e4nniskor \u00e5ldras, minskar v\u00e5r f\u00f6rm\u00e5ga att l\u00e4ka. V\u00e5r hud blir tunnare och torrare bland annat f\u00f6r att kroppens niv\u00e5 av hyaluronsyra sjunker.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-a24e2b8 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"a24e2b8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fa3f793 elementor-widget elementor-widget-spacer\" data-id=\"fa3f793\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-41d6ee1 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"41d6ee1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d0df9f2 elementor-widget elementor-widget-text-editor\" data-id=\"d0df9f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"wp-block-heading has-text-align-center has-gold-color has-text-color\">Vad p\u00e5verkar v\u00e5ra livskrafter?<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4440c01 elementor-widget elementor-widget-text-editor\" data-id=\"4440c01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>N\u00e4r vi m\u00e4nniskor \u00e4r sjuka, stressade eller upplever p\u00e5frestningar i livet, sjunker v\u00e5r niv\u00e5 av livskraft. I kroppen p\u00e5verkas speciellt levern, som \u00e4r kroppens h\u00f6gborg f\u00f6r livskraft. Levern \u00e4r ett mycket vattenrikt organ, och det enda organet i kroppen som kan regenerera sig sj\u00e4lv. D\u00e4rf\u00f6r \u00e4r det alltid bra att st\u00e4rka sin lever, n\u00e4r man \u00e4r sjuk, stressad eller i behandling med stark medicin, som ofta bryts ner i levern, som d\u00e4rigenom f\u00e5r h\u00e5rt arbete.<\/p>\n<p><\/p>\n<p>Vi vet ocks\u00e5 att v\u00e5ra uts\u00f6ndringsorgan som lever och njurar \u00e4r kopplade till huden. Om levern \u00e4r \u00f6verbelastad kan man uppleva hudproblem som utslag, torr och fj\u00e4llande hud samt tendens till orenheter. Om en gravid kvinna har f\u00f6rh\u00f6jda leverv\u00e4rden upplever hon en hudkl\u00e5da som oftast \u00e4r outh\u00e4rdlig. D\u00e4rf\u00f6r \u00e4r det viktigt att st\u00e4rka levern genom att bygga upp den med livskrafter.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-d944510 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"d944510\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-91e73ea elementor-widget elementor-widget-spacer\" data-id=\"91e73ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-a956304 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"a956304\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-de254dd elementor-widget elementor-widget-text-editor\" data-id=\"de254dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"wp-block-heading has-text-align-center\">S\u00e5dana tankar ger dig livskraft.<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1f6ab9 elementor-widget elementor-widget-text-editor\" data-id=\"a1f6ab9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"wp-block-group has-light-green-background-color has-background\">\n<p class=\"has-light-green-background-color has-background\">\ud83c\udf31 <strong style=\"font-family: var(--primaryFont), serif; font-size: revert; display: inline !important;\">Sov gott:<\/strong><\/p>\n<p class=\"has-light-green-background-color has-background\">Vi fylldes med livskraft under s\u00f6mnen. H\u00e4r p\u00e5b\u00f6rjas m\u00e5nga \u00e5terh\u00e4mtande processer.<\/p>\n\n<p>Barn har ett stort s\u00f6mnbehov, d\u00e5 de v\u00e4xer mycket.<br \/>L\u00e4s mer om god s\u00f6mn <a href=\"https:\/\/luciacare.com\/sv\/blogg\/integrativ-medicin\/somn\/\" data-type=\"post\" data-id=\"9717\">henne<\/a>.<\/p>\n\n<p>\ud83c\udf31 <strong style=\"font-family: var(--primaryFont), serif; font-size: revert; display: inline !important;\">St\u00e4rk din lever:<\/strong><\/p>\n\n<p>Leveromslag \u2013 st\u00e4rk levern med ett varmt omslag av r\u00f6llekte. F\u00e5 receptet <a href=\"https:\/\/luciacare.com\/sv\/blogg\/ortarium\/paddrocka\/\" data-type=\"post\" data-id=\"9419\">henne<\/a> \u2013 Byt bara ut padderokke mot r\u00f6llekka.<\/p>\n\n<p>Drick \u00f6rtte med bittra \u00f6rter, som st\u00e4rker levern: T.ex. Rosmarin och r\u00f6lleka.<\/p>\n\n<p>\ud83c\udf31 <strong style=\"font-family: var(--primaryFont), serif; font-size: revert; display: inline !important;\">Mat<\/strong><\/p>\n\n<p>\u00c4t gr\u00f6nt, grovt och varierat.<\/p>\n\n<p>V\u00e4lj ekologiska och biodynamiska r\u00e5varor, d\u00e5 dessa inneh\u00e5ller mest livskraft.<\/p>\n\n<p>\ud83c\udf31 <strong style=\"font-family: var(--primaryFont), serif; font-size: revert; display: inline !important;\">Vatten och v\u00e4rme<\/strong><\/p>\n\n<p>V\u00e4rme verkar avkopplande och skapar utrymme f\u00f6r att ladda upp med livskraft.<\/p>\n\n<p>Ta en n\u00e4rande <a href=\"https:\/\/luciacare.com\/sv\/blogg\/sjalvomsorg\/valbefinnande-genom-fotter\/\" data-type=\"post\" data-id=\"9397\">fotskrubb.<\/a><\/p>\n\n<p>Anv\u00e4nd goda oljor i kroppsbad. F\u00f6rs\u00f6k att tills\u00e4tta Lucia Care Revitalising Oil till ditt badvatten. Oljan \u00e4r rik p\u00e5 kiselhaltiga l\u00e4ke\u00f6rter som rosmarin och \u00e5kerfr\u00e4ken.<\/p>\n\n<p>Skapa ritualer med bastu och badterapi.<\/p>\n\n<p>\ud83c\udf31 <strong style=\"font-family: var(--primaryFont), serif; font-size: revert; display: inline !important;\">Rytmisk massage<\/strong><\/p>\n\n<p>Rytmisk massage kan ge en k\u00e4nsla av att vara \u00e5terf\u00f6dd och fri i kroppen. Det manifesterar sig som en l\u00e4tthet befriad fr\u00e5n stelhet och sp\u00e4nningar.<\/p>\n\n<p>L\u00e4s mera om rytmisk massage <a href=\"https:\/\/luciacare.com\/sv\/blogg\/sjalvomsorg\/massage-och-valbefinnande\/\" data-type=\"post\" data-id=\"9641\">henne<\/a>.<\/p>\n\n<p>\ud83c\udf31 <strong style=\"font-family: var(--primaryFont), serif; font-size: revert; display: inline !important;\">Varm \u00f6rtte<\/strong><\/p>\n\n<p>Drick mycket te, som \u00e4r rikt p\u00e5 \u00f6rter som r\u00f6lleka, \u00e5kerfr\u00e4ken eller rosmarin.<\/p>\n\n<p>Kombinationen av vatten, v\u00e4rme och \u00f6rter st\u00e4rker livskraften.<\/p>\n\n<p>\ud83c\udf31 <strong style=\"font-family: var(--primaryFont), serif; font-size: revert; display: inline !important;\">Ro och meditation:<\/strong><\/p>\n\n<p>Avs\u00e4tt tid f\u00f6r att s\u00f6ka lugn och n\u00e4rvaro i naturen.<\/p>\n\n<p>Att bara vara n\u00e4rvarande i naturen ger oss livskraft. S\u00e4rskilt i f\u00f6rsommartid, n\u00e4r naturen \u00e4r full av liv och kraft.<\/p>\n<\/div>\n<p><\/p>\n<p>Skriv ut <a href=\"https:\/\/luciacare.com\/wp-content\/uploads\/2023\/05\/Livskraefter_PDF_udenlinks-1.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">lyssna ut<\/a> och h\u00e4ng upp den n\u00e5gonstans som en k\u00e4rleksfull p\u00e5minnelse.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-22f206e e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"22f206e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e7075b8 elementor-widget elementor-widget-spacer\" data-id=\"e7075b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-3f2e3c9 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"3f2e3c9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-71f749e elementor-widget elementor-widget-text-editor\" data-id=\"71f749e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"wp-block-heading has-text-align-center has-gold-color has-text-color\">Hur kan hudv\u00e5rd st\u00e4rka livskraften?<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4bb567a elementor-widget elementor-widget-text-editor\" data-id=\"4bb567a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Fr\u00e5n urminnes tider har vi vetat, att naturens v\u00e4xter, blommor, blad, r\u00f6tter och stj\u00e4lkar har inneboende krafter, som kan lindra och hela. Hos Lucia Care kastar vi ljus \u00f6ver denna visdom och empiri, n\u00e4r de gamla medicinalv\u00e4xterna m\u00f6ter nutidens forskning och blir till kr\u00e4mer, oljor och tv\u00e5lar i biokemistens kunniga h\u00e4nder. Lucia Cares hudv\u00e5rdsserie \u00e4r baserad p\u00e5 s\u00e4rskilt utvalda medicinalv\u00e4xter, som stimulerar hudens och kroppens egna livskrafter.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-d801248 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"d801248\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8b5a6b0 elementor-widget elementor-widget-spacer\" data-id=\"8b5a6b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-f9968c7 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"f9968c7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1768136 elementor-widget elementor-widget-text-editor\" data-id=\"1768136\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"wp-block-heading has-text-align-center has-gold-color has-text-color\">K\u00e4nnetecken f\u00f6r v\u00e4xter med okuvlig livskraft<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cae9764 elementor-widget elementor-widget-text-editor\" data-id=\"cae9764\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Maskros, \u00e5kermolke, rosmarin, arnika och ringblomma \u00e4r spr\u00e4ngfyllda med tillv\u00e4xtkraft. Med sina saftiga stj\u00e4lkar bryter de igenom jorden och str\u00e4cker sig mot solen. De \u00e4r sv\u00e5ra att sl\u00e5 ner och sprider sig som ogr\u00e4s. Ofta har de en bitter smak, och en stj\u00e4lk fylld med blad. T\u00e4nk bara p\u00e5 rosmarin och \u00e5kermolke. Generellt \u00e4r v\u00e4xter med klorofyll extra rika p\u00e5 livskraft. Det \u00e4r till exempel vintergr\u00f6na v\u00e4xter som tuja och cedertr\u00e4d, som \u00e4r s\u00e4rskilt robusta och motst\u00e5ndskraftiga mot vind och v\u00e4der.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ecb4f5 elementor-widget elementor-widget-image\" data-id=\"1ecb4f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2023\/05\/maelkeboette_vase-768x1024.webp\" class=\"attachment-medium_large size-medium_large wp-image-13406\" alt=\"\" srcset=\"https:\/\/luciacare.com\/wp-content\/uploads\/2023\/05\/maelkeboette_vase-768x1024.webp 768w, https:\/\/luciacare.com\/wp-content\/uploads\/2023\/05\/maelkeboette_vase-scaled-1600x2133.webp 1600w, https:\/\/luciacare.com\/wp-content\/uploads\/2023\/05\/maelkeboette_vase-450x600.webp 450w, https:\/\/luciacare.com\/wp-content\/uploads\/2023\/05\/maelkeboette_vase-1152x1536.webp 1152w, https:\/\/luciacare.com\/wp-content\/uploads\/2023\/05\/maelkeboette_vase-1536x2048.webp 1536w, https:\/\/luciacare.com\/wp-content\/uploads\/2023\/05\/maelkeboette_vase-225x300.webp 225w, https:\/\/luciacare.com\/wp-content\/uploads\/2023\/05\/maelkeboette_vase-scaled.webp 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-b938627 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"b938627\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-595b3b2 elementor-widget elementor-widget-text-editor\" data-id=\"595b3b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>F\u00f6rest\u00e4ll dig en vallmo. Den \u00e4r tunn och utan blad p\u00e5 stj\u00e4lken. S\u00e4tt den i vatten och ett \u00f6gonblick efter har den tappat sina kronblad. Ett maskros d\u00e4remot kan st\u00e5 i en vas med vatten i n\u00e4stan en m\u00e5nad utan att vissna.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-40371da e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"40371da\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5cfa4e1 elementor-widget elementor-widget-spacer\" data-id=\"5cfa4e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-fe4cf38 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"fe4cf38\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e51b9e1 elementor-widget elementor-widget-text-editor\" data-id=\"e51b9e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"wp-block-heading has-text-align-center has-gold-color has-text-color\">Livskrafter efter sk\u00f6rd<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f9a4deb elementor-widget elementor-widget-text-editor\" data-id=\"f9a4deb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><\/p>\n<p>En v\u00e4xts vitala mineraler och eteriska oljor bidrar till att bevara dess livskraft efter sk\u00f6rd. Ta till exempel en medicinalv\u00e4xt som \u00e5kerfr\u00e4ken, som \u00e4r s\u00e5 rik p\u00e5 kisel och svavel att dess livskraft h\u00e5ller l\u00e4nge. Annorlunda f\u00f6rh\u00e5ller det sig med b\u00e4r och kryddv\u00e4xter som basilika och persilja. De m\u00e5ste \u00e4tas f\u00e4rska f\u00f6r att f\u00e5 utbyte av vitaminer och mineraler. S\u00e5 snart man har plockat ett b\u00e4r fr\u00e5n busken, l\u00e4mnar livet b\u00e4ret, och en f\u00f6rruttnelseprocess b\u00f6rjar.<\/p>\n<p><\/p>\n<div class=\"wp-block-spacer\" style=\"height: 10px;\" aria-hidden=\"true\">\u00a0<\/div>\n<p><\/p>\n<p>V\u00e5rda din passion f\u00f6r holistisk h\u00e4lsa p\u00e5 Your Inner Garden. Prenumerera p\u00e5 Lucia Cares nyhetsbrev p\u00e5 <a href=\"https:\/\/luciacare.com\/sv\/\" data-type=\"URL\" data-id=\"www.luciacare.com\">luciacare.se<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-59cae0e e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"59cae0e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d3ef42b elementor-widget elementor-widget-spacer\" data-id=\"d3ef42b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-8660e14 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"8660e14\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ad75f54 elementor-widget elementor-widget-heading\" data-id=\"ad75f54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">St\u00e4rk hudens livskraft<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-98404c8 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"98404c8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-42832c7 uael-woo--align-center elementor-widget__width-initial elementor-widget elementor-widget-uael-woo-products\" data-id=\"42832c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;products_columns&quot;:&quot;3&quot;,&quot;products_columns_tablet&quot;:&quot;3&quot;,&quot;products_columns_mobile&quot;:&quot;1&quot;}\" data-widget_type=\"uael-woo-products.grid-default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"uael-woocommerce uael-woo-products-grid uael-woo-skin-grid-default uael-woo-query-manual\" data-page=\"13634\" data-skin=\"grid_default\"><div class=\"columns-3 uael-woo-products-inner uael-woo-product__column-3 uael-woo-product__column-tablet-3 uael-woo-product__column-mobile-1\"><ul class=\"products columns-3\">\n\n\n<li class=\"ansigt post-136 product first outofstock taxable shipping-taxable purchasable product-type-simple\">\n\t<div class=\"uael-woo-product-wrapper uael-prod-auto-align-disabled\">\n\t\t<div class=\"uael-woo-products-thumbnail-wrap\"><a href=\"https:\/\/luciacare.com\/sv\/vare\/morning-dew-drops-all-day-deep-hydrating-mist-and-light-serum-100-ml\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1600\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2022\/02\/MorningDewdrops-web-1600x1600.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Morning Dew Drops\" \/><\/a><span class=\"uael-out-of-stock\">Slut p\u00e5 lager<\/span><\/div><div class=\"uael-woo-products-summary-wrap uael-auto-align-disabled\"><a href=\"https:\/\/luciacare.com\/sv\/vare\/morning-dew-drops-all-day-deep-hydrating-mist-and-light-serum-100-ml\/\" class=\"uael-loop-product__link\"><h2 class=\"woocommerce-loop-product__title\">Deep Hydrating Mist and Light Serum \u2013 100 ml<\/h2><\/a>\n\t<span class=\"price\"><span class='yay-currency-cache-product-id' data-yay_currency-product-id='136'><span class=\"woocommerce-Price-amount amount\"><bdi>325,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">DKK<\/span><\/bdi><\/span><\/span><\/span>\n<a href=\"https:\/\/luciacare.com\/sv\/vare\/morning-dew-drops-all-day-deep-hydrating-mist-and-light-serum-100-ml\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_136\" data-quantity=\"1\" class=\"button product_type_simple\" data-product_id=\"136\" data-product_sku=\"1010573\" aria-label=\"L\u00e4s mer om \u201dDeep Hydrating Mist and Light Serum - 100 ml\u201d\" rel=\"nofollow\" data-success_message=\"\" data-gtm_item_name=\"Deep Hydrating Mist and Light Serum - 100 ml\" data-gtm_item_brand=\"\" data-gtm_item_id=\"136\" data-gtm_item_sku=\"1010573\" data-gtm_price=\"325.00\" data-gtm_item_category=\"ansigt\" data-gtm_index=\"1\" data-gtm_image-url=\"https:\/\/luciacare.com\/wp-content\/uploads\/2022\/02\/MorningDewdrops-web.png\" data-gtm_quantity=\"1\" data-custom_gtm_pagetype=\"\" data-custom_gtm_collection_id=\"\" data-custom_gtm_item_list_name=\"\" data-no-translation=\"\" data-trp-gettext=\"\" data-no-translation-aria-label=\"\">L\u00e4s mer<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_136\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/div>\t<\/div>\n<\/li>\n\n\n<li class=\"f\u00f8dder h\u00e6nder krop post-132 product  instock taxable shipping-taxable purchasable product-type-simple\">\n\t<div class=\"uael-woo-product-wrapper uael-prod-auto-align-disabled\">\n\t\t<div class=\"uael-woo-products-thumbnail-wrap\"><a href=\"https:\/\/luciacare.com\/sv\/vare\/ocean-dive-salt-scrub-200-ml-til-krop-haender-og-foedder\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1600\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2022\/02\/OceanDive-1600x1600.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Nourishing Salt Scrub\" \/><\/a><\/div><div class=\"uael-woo-products-summary-wrap uael-auto-align-disabled\"><a href=\"https:\/\/luciacare.com\/sv\/vare\/ocean-dive-salt-scrub-200-ml-til-krop-haender-og-foedder\/\" class=\"uael-loop-product__link\"><h2 class=\"woocommerce-loop-product__title\">Nourishing Salt Scrub<\/h2><\/a>\n\t<span class=\"price\"><span class='yay-currency-cache-product-id' data-yay_currency-product-id='132'><span class=\"woocommerce-Price-amount amount\"><bdi>295,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">DKK<\/span><\/bdi><\/span><\/span><\/span>\n<a href=\"\/sv\/wp-json\/wp\/v2\/posts\/13634?add-to-cart=132\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_132\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"132\" data-product_sku=\"1010498\" aria-label=\"L\u00e4gg till i varukorgen: \u201dNourishing Salt Scrub\u201d\" rel=\"nofollow\" data-success_message=\"&quot;Nourishing Salt Scrub&quot; har lagts till i din varukorg\" data-gtm_item_name=\"Nourishing Salt Scrub\" data-gtm_item_brand=\"\" data-gtm_item_id=\"132\" data-gtm_item_sku=\"1010498\" data-gtm_price=\"295.00\" data-gtm_item_category=\"f\u00f8dder\" data-gtm_index=\"2\" data-gtm_image-url=\"https:\/\/luciacare.com\/wp-content\/uploads\/2022\/02\/OceanDive.png\" data-gtm_quantity=\"1\" data-custom_gtm_pagetype=\"\" data-custom_gtm_collection_id=\"\" data-custom_gtm_item_list_name=\"\" role=\"button\" data-no-translation=\"\" data-trp-gettext=\"\" data-no-translation-aria-label=\"\" data-no-translation-data-success_message=\"\">L\u00e4gg till i varukorg<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_132\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/div>\t<\/div>\n<\/li>\n\n\n<li class=\"ansigt h\u00e5r h\u00e6nder krop post-130 product last instock taxable shipping-taxable purchasable product-type-simple\">\n\t<div class=\"uael-woo-product-wrapper uael-prod-auto-align-disabled\">\n\t\t<div class=\"uael-woo-products-thumbnail-wrap\"><a href=\"https:\/\/luciacare.com\/sv\/vare\/creamy-soft-cleanser-225-ml-til-krop-haender-ansigt-og-haar\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1600\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2021\/04\/CreamySoftCleanser2000x2000px-2-1600x1600.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Creamy Soft Cleanser\" \/><\/a><\/div><div class=\"uael-woo-products-summary-wrap uael-auto-align-disabled\"><a href=\"https:\/\/luciacare.com\/sv\/vare\/creamy-soft-cleanser-225-ml-til-krop-haender-ansigt-og-haar\/\" class=\"uael-loop-product__link\"><h2 class=\"woocommerce-loop-product__title\">Creamy Soft Cleanser<\/h2><\/a>\n\t<span class=\"price\"><span class='yay-currency-cache-product-id' data-yay_currency-product-id='130'><span class=\"woocommerce-Price-amount amount\"><bdi>179,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">DKK<\/span><\/bdi><\/span><\/span><\/span>\n<a href=\"\/sv\/wp-json\/wp\/v2\/posts\/13634?add-to-cart=130\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_130\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"130\" data-product_sku=\"1010597\" aria-label=\"L\u00e4gg till i varukorgen: \u201dCreamy Soft Cleanser\u201d\" rel=\"nofollow\" data-success_message=\"&quot;Creamy Soft Cleanser&quot; har lagts till i din varukorg\" data-gtm_item_name=\"Creamy Soft Cleanser\" data-gtm_item_brand=\"\" data-gtm_item_id=\"130\" data-gtm_item_sku=\"1010597\" data-gtm_price=\"179.00\" data-gtm_item_category=\"ansigt\" data-gtm_index=\"3\" data-gtm_image-url=\"https:\/\/luciacare.com\/wp-content\/uploads\/2021\/04\/CreamySoftCleanser2000x2000px-2.png\" data-gtm_quantity=\"1\" data-custom_gtm_pagetype=\"\" data-custom_gtm_collection_id=\"\" data-custom_gtm_item_list_name=\"\" role=\"button\" data-no-translation=\"\" data-trp-gettext=\"\" data-no-translation-aria-label=\"\" data-no-translation-data-success_message=\"\">L\u00e4gg till i varukorg<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_130\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/div>\t<\/div>\n<\/li>\n<\/ul>\n<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Lyssna, n\u00e4r Nanna Kirkebjerg, praktiserande l\u00e4kare och grundare av Lucia Care, delar med sig av sin kunskap om livskraft. <\/p>","protected":false},"author":3,"featured_media":13800,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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