{"id":23162,"date":"2024-02-26T16:02:27","date_gmt":"2024-02-26T15:02:27","guid":{"rendered":"https:\/\/luciacare.com\/?page_id=23162"},"modified":"2024-12-09T10:55:28","modified_gmt":"2024-12-09T09:55:28","slug":"recept","status":"publish","type":"page","link":"https:\/\/luciacare.com\/sv\/opskrifter\/","title":{"rendered":"Nannas livgivande recept"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"23162\" class=\"elementor elementor-23162\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"has_ae_slider elementor-element elementor-element-1b8cc8e e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"1b8cc8e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c52b948 elementor-widget elementor-widget-heading\" data-id=\"c52b948\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nannas livgivande recept<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-e44ff30 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"e44ff30\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-144b448 elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"144b448\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"688\" height=\"948\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/1.png\" class=\"attachment-large size-large wp-image-23912\" alt=\"\" srcset=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/1.png 688w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/1-435x600.png 435w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/1-300x413.png 300w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/1-600x827.png 600w\" sizes=\"(max-width: 688px) 100vw, 688px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-01ae199 elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"01ae199\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"688\" height=\"948\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/Skaermbillede-2024-03-13-kl.-12.03.05.png\" class=\"attachment-large size-large wp-image-23887\" alt=\"\" srcset=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/Skaermbillede-2024-03-13-kl.-12.03.05.png 688w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/Skaermbillede-2024-03-13-kl.-12.03.05-435x600.png 435w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/Skaermbillede-2024-03-13-kl.-12.03.05-300x413.png 300w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/Skaermbillede-2024-03-13-kl.-12.03.05-600x827.png 600w\" sizes=\"(max-width: 688px) 100vw, 688px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-973486a elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"973486a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"688\" height=\"948\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/2.png\" class=\"attachment-large size-large wp-image-23917\" alt=\"\" srcset=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/2.png 688w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/2-435x600.png 435w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/2-300x413.png 300w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/2-600x827.png 600w\" sizes=\"(max-width: 688px) 100vw, 688px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-7935dc9 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"7935dc9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-65f5963 elementor-widget elementor-widget-text-editor\" data-id=\"65f5963\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>P\u00e5 Lucia Care f\u00f6renar vi gedigen medicinsk expertis med en djup f\u00f6rst\u00e5else f\u00f6r naturens helande krafter. V\u00e5ra produkter och behandlingar \u00e4r skapade f\u00f6r att ta hand om hela dig \u2013 kropp, sinne och sj\u00e4l. Vi vet att det vi \u00e4ter direkt p\u00e5verkar v\u00e5r h\u00e4lsa, hud, h\u00e5r och v\u00e5rt v\u00e4lbefinnande. V\u00e5rt nya matuniversum \u00e4r skapat f\u00f6r dig som \u00e4lskar smakrik, v\u00e4ldoftande, f\u00e4rgstark och h\u00e4lsosam mat, baserad p\u00e5 insiktsfull kunskap om vad kroppen och sinnet beh\u00f6ver. H\u00e5ll utkik efter \u201cNannas livgivande k\u00f6k\u201d h\u00e4r och p\u00e5 v\u00e5r <a href=\"https:\/\/www.instagram.com\/luciacare_official\/?_ga=2.202874193.1310655355.1668366129-600291763.1668024114\">instagram<\/a> f\u00f6r l\u00f6pande recept och inspiration.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-61b9a62 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"61b9a62\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-021aa33 elementor-widget elementor-widget-heading\" data-id=\"021aa33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kategorier<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-254a8dc e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"254a8dc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-662edd1 elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"662edd1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/luciacare.com\/sv\/morgon\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"758\" height=\"612\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/1-3.png\" class=\"attachment-large size-large wp-image-24193\" alt=\"\" srcset=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/1-3.png 758w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/1-3-600x484.png 600w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/1-3-300x242.png 300w\" sizes=\"(max-width: 758px) 100vw, 758px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c379d02 elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"c379d02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/luciacare.com\/sv\/middag\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"758\" height=\"612\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/Middag.png\" class=\"attachment-large size-large wp-image-24387\" alt=\"\" srcset=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/Middag.png 758w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/Middag-600x484.png 600w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/Middag-300x242.png 300w\" sizes=\"(max-width: 758px) 100vw, 758px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-891f569 elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"891f569\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/luciacare.com\/sv\/kvall\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"758\" height=\"612\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/2-3.png\" class=\"attachment-large size-large wp-image-24198\" alt=\"\" srcset=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/2-3.png 758w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/2-3-600x484.png 600w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/2-3-300x242.png 300w\" sizes=\"(max-width: 758px) 100vw, 758px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-2454896 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"2454896\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eda103f elementor-widget elementor-widget-heading\" data-id=\"eda103f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Senaste recept<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-0903a69 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"0903a69\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b556e0a uael-posts-thumbnail-ratio uael-equal__height-yes elementor-widget-mobile__width-initial elementor-widget elementor-widget-uael-posts\" data-id=\"b556e0a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_slides_to_show&quot;:3,&quot;classic_slides_to_show_tablet&quot;:2,&quot;classic_slides_to_show_mobile&quot;:1,&quot;classic_show_filters&quot;:&quot;no&quot;}\" data-widget_type=\"uael-posts.classic\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"uael-post__header\">\n\t\t\t\t\t<\/div>\n\t\t<div class=\"uael-post__body\">\n\t\t\t\n\t\t\n\t\t<div class=\"uael-blog-terms-position- uael-post-image-top uael-post-grid uael-posts\" data-query-type=\"custom\" data-structure=\"normal\" data-layout=\"\" data-page=\"23162\" data-skin=\"classic\" data-filter-default=\"\" data-offset-top=\"30\" >\n\n\t\t\t\t\t\t\t<div class=\"uael-post-grid__inner uael-post__columns-3 uael-post__columns-tablet-2 uael-post__columns-mobile-1\">\n\t\t\t\n<div class=\"uael-post-wrapper   aften middag opskrifter\">\n\t<div class=\"uael-post__bg-wrap uael-bg-wrap-disabled\">\n\n\t\t\t\t\n\t\t<div class=\"uael-post__inner-wrap uael-inner-wrap-disabled\">\n\n\t\t\t\t<div class=\"uael-post__thumbnail\">\n\t\t\t\n\t\t\t<a href=\"https:\/\/luciacare.com\/sv\/blog\/opskrifter\/groen-power-wrap\/\" target=\"_self\" title=\"Gr\u00f6n makt-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"338\" height=\"600\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Wraprodfrugter-338x600.jpeg\" class=\"attachment-medium size-medium wp-image-33085\" alt=\"\" srcset=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Wraprodfrugter-338x600.jpeg 338w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Wraprodfrugter-scaled-600x1067.jpeg 600w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Wraprodfrugter-576x1024.jpeg 576w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Wraprodfrugter-768x1365.jpeg 768w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Wraprodfrugter-864x1536.jpeg 864w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Wraprodfrugter-1152x2048.jpeg 1152w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Wraprodfrugter-scaled.jpeg 1440w\" sizes=\"(max-width: 338px) 100vw, 338px\" \/><\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap uael-content-wrap-disabled\">\n\t\t\t\t\t<h3 class=\"uael-post__title\">\n\n\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/luciacare.com\/sv\/blog\/opskrifter\/groen-power-wrap\/\" target=\"_self\">\n\t\t\t\tGr\u00f6n makt-wrap\t\t\t<\/a>\n\n\t\t\t\t<\/h3>\n\t\t\n\t\t<div class=\"uael-post__excerpt\">\n\t\t\tSpn\u00e4tpannkakor med ugnsbakade rotfrukter och estragon-dressing\t\t<\/div>\n\n\t\t\t\t\t<a class=\"uael-post__read-more elementor-button\" href=\"https:\/\/luciacare.com\/sv\/blog\/opskrifter\/groen-power-wrap\/\" target=\"_self\" aria-labelledby=\"uael-post-33079\">\n\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-button-text\" id=\"uael-post-33079\">G\u00e5 till receptet <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\n<div class=\"uael-post-wrapper   aften middag opskrifter\">\n\t<div class=\"uael-post__bg-wrap uael-bg-wrap-disabled\">\n\n\t\t\t\t\n\t\t<div class=\"uael-post__inner-wrap uael-inner-wrap-disabled\">\n\n\t\t\t\t<div class=\"uael-post__thumbnail\">\n\t\t\t\n\t\t\t<a href=\"https:\/\/luciacare.com\/sv\/blog\/opskrifter\/veganske-aeblemuffins\/\" target=\"_self\" title=\"Veganska \u00e4ppelmuffins\"><img loading=\"lazy\" decoding=\"async\" width=\"338\" height=\"600\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Aeblemuffins-338x600.jpg\" class=\"attachment-medium size-medium wp-image-33071\" alt=\"\" srcset=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Aeblemuffins-338x600.jpg 338w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Aeblemuffins-scaled-600x1067.jpg 600w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Aeblemuffins-576x1024.jpg 576w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Aeblemuffins-768x1365.jpg 768w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Aeblemuffins-864x1536.jpg 864w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Aeblemuffins-1152x2048.jpg 1152w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Aeblemuffins-scaled.jpg 1440w\" sizes=\"(max-width: 338px) 100vw, 338px\" \/><\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap uael-content-wrap-disabled\">\n\t\t\t\t\t<h3 class=\"uael-post__title\">\n\n\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/luciacare.com\/sv\/blog\/opskrifter\/veganske-aeblemuffins\/\" target=\"_self\">\n\t\t\t\tVeganska \u00e4ppelmuffins\t\t\t<\/a>\n\n\t\t\t\t<\/h3>\n\t\t\n\t\t<div class=\"uael-post__excerpt\">\n\t\t\tDessa saftiga veganska \u00e4ppelmuffins \u00e4r fyllda med s\u00f6ta \u00e4pplen och toppade med krispiga hasseln\u00f6tter. \t\t<\/div>\n\n\t\t\t\t\t<a class=\"uael-post__read-more elementor-button\" href=\"https:\/\/luciacare.com\/sv\/blog\/opskrifter\/veganske-aeblemuffins\/\" target=\"_self\" aria-labelledby=\"uael-post-33063\">\n\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-button-text\" id=\"uael-post-33063\">G\u00e5 till receptet <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\n<div class=\"uael-post-wrapper   aften middag opskrifter\">\n\t<div class=\"uael-post__bg-wrap uael-bg-wrap-disabled\">\n\n\t\t\t\t\n\t\t<div class=\"uael-post__inner-wrap uael-inner-wrap-disabled\">\n\n\t\t\t\t<div class=\"uael-post__thumbnail\">\n\t\t\t\n\t\t\t<a href=\"https:\/\/luciacare.com\/sv\/blog\/opskrifter\/frisk-spinatsalat\/\" target=\"_self\" title=\"Frisk spenatsallad\"><img loading=\"lazy\" decoding=\"async\" width=\"338\" height=\"600\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Spinatsalat-338x600.jpg\" class=\"attachment-medium size-medium wp-image-33055\" alt=\"\" srcset=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Spinatsalat-338x600.jpg 338w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Spinatsalat-scaled-600x1067.jpg 600w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Spinatsalat-576x1024.jpg 576w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Spinatsalat-768x1365.jpg 768w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Spinatsalat-864x1536.jpg 864w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Spinatsalat-1152x2048.jpg 1152w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Spinatsalat-scaled.jpg 1440w\" sizes=\"(max-width: 338px) 100vw, 338px\" \/><\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap uael-content-wrap-disabled\">\n\t\t\t\t\t<h3 class=\"uael-post__title\">\n\n\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/luciacare.com\/sv\/blog\/opskrifter\/frisk-spinatsalat\/\" target=\"_self\">\n\t\t\t\tFrisk spenatsallad\t\t\t<\/a>\n\n\t\t\t\t<\/h3>\n\t\t\n\t\t<div class=\"uael-post__excerpt\">\n\t\t\tEn l\u00e4tt, sund och vacker sallad f\u00f6r alla tillf\u00e4llen med f\u00e4rsk spenat, s\u00f6ta p\u00e4ron och rostade valn\u00f6tter.\t\t<\/div>\n\n\t\t\t\t\t<a class=\"uael-post__read-more elementor-button\" href=\"https:\/\/luciacare.com\/sv\/blog\/opskrifter\/frisk-spinatsalat\/\" target=\"_self\" aria-labelledby=\"uael-post-33053\">\n\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-button-text\" id=\"uael-post-33053\">G\u00e5 till receptet <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\n<div class=\"uael-post-wrapper   aften opskrifter\">\n\t<div class=\"uael-post__bg-wrap uael-bg-wrap-disabled\">\n\n\t\t\t\t\n\t\t<div class=\"uael-post__inner-wrap uael-inner-wrap-disabled\">\n\n\t\t\t\t<div class=\"uael-post__thumbnail\">\n\t\t\t\n\t\t\t<a href=\"https:\/\/luciacare.com\/sv\/blog\/opskrifter\/graeskarsuppe-med-et-twist\/\" target=\"_self\" title=\"Pumpasoppa\"><img loading=\"lazy\" decoding=\"async\" width=\"338\" height=\"600\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Graeskarsuppe-338x600.jpeg\" class=\"attachment-medium size-medium wp-image-32979\" alt=\"\" srcset=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Graeskarsuppe-338x600.jpeg 338w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Graeskarsuppe-scaled-600x1066.jpeg 600w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Graeskarsuppe-576x1024.jpeg 576w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Graeskarsuppe-768x1364.jpeg 768w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Graeskarsuppe-865x1536.jpeg 865w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Graeskarsuppe-1153x2048.jpeg 1153w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Graeskarsuppe-scaled.jpeg 1441w\" sizes=\"(max-width: 338px) 100vw, 338px\" \/><\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap uael-content-wrap-disabled\">\n\t\t\t\t\t<h3 class=\"uael-post__title\">\n\n\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/luciacare.com\/sv\/blog\/opskrifter\/graeskarsuppe-med-et-twist\/\" target=\"_self\">\n\t\t\t\tPumpasoppa\t\t\t<\/a>\n\n\t\t\t\t<\/h3>\n\t\t\n\t\t<div class=\"uael-post__excerpt\">\n\t\t\tN\u00e4r h\u00f6sten knackar p\u00e5 finns inget som en kr\u00e4mig pumpasoppa f\u00f6r att v\u00e4rma sj\u00e4len och st\u00e4rka immunf\u00f6rsvaret.\t\t<\/div>\n\n\t\t\t\t\t<a class=\"uael-post__read-more elementor-button\" href=\"https:\/\/luciacare.com\/sv\/blog\/opskrifter\/graeskarsuppe-med-et-twist\/\" target=\"_self\" aria-labelledby=\"uael-post-33021\">\n\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-button-text\" id=\"uael-post-33021\">G\u00e5 till receptet <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\n<div class=\"uael-post-wrapper   aften opskrifter\">\n\t<div class=\"uael-post__bg-wrap uael-bg-wrap-disabled\">\n\n\t\t\t\t\n\t\t<div class=\"uael-post__inner-wrap uael-inner-wrap-disabled\">\n\n\t\t\t\t<div class=\"uael-post__thumbnail\">\n\t\t\t\n\t\t\t<a href=\"https:\/\/luciacare.com\/sv\/blog\/opskrifter\/vegansk-svampetaerte\/\" target=\"_self\" title=\"Vegansk svampet\u00e5rta\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"420\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/svampetaerte-600x420.png\" class=\"attachment-medium size-medium wp-image-33010\" alt=\"\" srcset=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/svampetaerte-600x420.png 600w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/svampetaerte-1024x717.png 1024w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/svampetaerte-768x538.png 768w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/svampetaerte.png 1122w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap uael-content-wrap-disabled\">\n\t\t\t\t\t<h3 class=\"uael-post__title\">\n\n\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/luciacare.com\/sv\/blog\/opskrifter\/vegansk-svampetaerte\/\" target=\"_self\">\n\t\t\t\tVegansk svampet\u00e5rta\t\t\t<\/a>\n\n\t\t\t\t<\/h3>\n\t\t\n\t\t<div class=\"uael-post__excerpt\">\n\t\t\tDenna veganska svamp-paj kombinerar saftiga svampar, f\u00e4rsk spenat och en kr\u00e4mig kokosmj\u00f6lk-bas. \t\t<\/div>\n\n\t\t\t\t\t<a class=\"uael-post__read-more elementor-button\" href=\"https:\/\/luciacare.com\/sv\/blog\/opskrifter\/vegansk-svampetaerte\/\" target=\"_self\" aria-labelledby=\"uael-post-32997\">\n\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-button-text\" id=\"uael-post-32997\">G\u00e5 till receptet <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\n<div class=\"uael-post-wrapper   middag morgen opskrifter\">\n\t<div class=\"uael-post__bg-wrap uael-bg-wrap-disabled\">\n\n\t\t\t\t\n\t\t<div class=\"uael-post__inner-wrap uael-inner-wrap-disabled\">\n\n\t\t\t\t<div class=\"uael-post__thumbnail\">\n\t\t\t\n\t\t\t<a href=\"https:\/\/luciacare.com\/sv\/blog\/opskrifter\/efteraars-boost-juice\/\" target=\"_self\" title=\"H\u00f6st boost juice\"><img loading=\"lazy\" decoding=\"async\" width=\"337\" height=\"600\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/11\/efteraars-boost-juice-337x600.jpg\" class=\"attachment-medium size-medium wp-image-32051\" alt=\"\" srcset=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/11\/efteraars-boost-juice-337x600.jpg 337w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/11\/efteraars-boost-juice-600x1067.jpg 600w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/11\/efteraars-boost-juice-576x1024.jpg 576w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/11\/efteraars-boost-juice-768x1365.jpg 768w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/11\/efteraars-boost-juice-864x1536.jpg 864w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/11\/efteraars-boost-juice.jpg 995w\" sizes=\"(max-width: 337px) 100vw, 337px\" \/><\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap uael-content-wrap-disabled\">\n\t\t\t\t\t<h3 class=\"uael-post__title\">\n\n\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/luciacare.com\/sv\/blog\/opskrifter\/efteraars-boost-juice\/\" target=\"_self\">\n\t\t\t\tH\u00f6st boost juice\t\t\t<\/a>\n\n\t\t\t\t<\/h3>\n\t\t\n\t\t<div class=\"uael-post__excerpt\">\n\t\t\tNannas recept p\u00e5 boostjuice \u00e4r en sann energibomb fylld med vitaminer och antioxidanter.\t\t<\/div>\n\n\t\t\t\t\t<a class=\"uael-post__read-more elementor-button\" href=\"https:\/\/luciacare.com\/sv\/blog\/opskrifter\/efteraars-boost-juice\/\" target=\"_self\" aria-labelledby=\"uael-post-32049\">\n\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-button-text\" id=\"uael-post-32049\">G\u00e5 till receptet <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"uael-post__footer\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Nannas livgivende opskrifter I Lucia Care forener vi solid l\u00e6gefaglig ekspertise med dyb forst\u00e5else for naturens helbredende kr\u00e6fter. Vores produkter og behandlinger er skabt til at pleje hele dig &#8211; krop, sind og sj\u00e6l. Vi ved, at det vi spiser direkte p\u00e5virker vores sundhed, hud, h\u00e5r og velv\u00e6re. Vores nye madunivers er skabt til dig, [&hellip;]<\/p>\n","protected":false},"author":284,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-23162","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/luciacare.com\/sv\/wp-json\/wp\/v2\/pages\/23162","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/luciacare.com\/sv\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/luciacare.com\/sv\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/luciacare.com\/sv\/wp-json\/wp\/v2\/users\/284"}],"replies":[{"embeddable":true,"href":"https:\/\/luciacare.com\/sv\/wp-json\/wp\/v2\/comments?post=23162"}],"version-history":[{"count":8,"href":"https:\/\/luciacare.com\/sv\/wp-json\/wp\/v2\/pages\/23162\/revisions"}],"predecessor-version":[{"id":33052,"href":"https:\/\/luciacare.com\/sv\/wp-json\/wp\/v2\/pages\/23162\/revisions\/33052"}],"wp:attachment":[{"href":"https:\/\/luciacare.com\/sv\/wp-json\/wp\/v2\/media?parent=23162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}