{"id":13634,"date":"2023-05-26T09:34:46","date_gmt":"2023-05-26T07:34:46","guid":{"rendered":"https:\/\/luciacare.com\/?p=13634"},"modified":"2023-11-21T14:05:48","modified_gmt":"2023-11-21T13:05:48","slug":"holistisk-tilnaerming-til-livskraft","status":"publish","type":"post","link":"https:\/\/luciacare.com\/nb\/blog\/integrativ-medicin\/holistisk-tilgang-til-livskraefter\/","title":{"rendered":"Holistisk tiln\u00e6rming til livskraft"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"13634\" class=\"elementor elementor-13634\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"has_ae_slider elementor-element elementor-element-b3de229 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"b3de229\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1af0d77 elementor-widget elementor-widget-image\" data-id=\"1af0d77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"842\" height=\"595\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2023\/05\/Hav_model.webp\" class=\"attachment-full size-full wp-image-13433\" alt=\"\" srcset=\"https:\/\/luciacare.com\/wp-content\/uploads\/2023\/05\/Hav_model.webp 842w, https:\/\/luciacare.com\/wp-content\/uploads\/2023\/05\/Hav_model-600x424.webp 600w, https:\/\/luciacare.com\/wp-content\/uploads\/2023\/05\/Hav_model-768x543.webp 768w, https:\/\/luciacare.com\/wp-content\/uploads\/2023\/05\/Hav_model-300x212.webp 300w\" sizes=\"(max-width: 842px) 100vw, 842px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-a2d0b4f e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"a2d0b4f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9cce1ba elementor-widget elementor-widget-heading\" data-id=\"9cce1ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Holistisk tiln\u00e6rming til livskraft<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-d9f40d8 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"d9f40d8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0a25e23 elementor-widget elementor-widget-video\" data-id=\"0a25e23\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;vimeo&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<iframe class=\"elementor-video-iframe\" allowfullscreen allow=\"clipboard-write\" title=\"Vimeo videoavspiller\" src=\"https:\/\/player.vimeo.com\/video\/825752996?color&amp;autopause=0&amp;loop=0&amp;muted=0&amp;title=1&amp;portrait=1&amp;byline=1#t=\"><\/iframe>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-da24ba2 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"da24ba2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-124ba3a elementor-widget elementor-widget-text-editor\" data-id=\"124ba3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>Se videoen og lytt med, n\u00e5r Nanna Kirkebjerg, praktiserende l\u00e6ge og stifter af Lucia Care, deler ut av sin kunnskap om livskraft.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-33eb2e0 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"33eb2e0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-51a744b elementor-widget elementor-widget-spacer\" data-id=\"51a744b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-8b2cd1f e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"8b2cd1f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f630cc elementor-widget elementor-widget-text-editor\" data-id=\"1f630cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"wp-block-heading has-text-align-center has-gold-color has-text-color\">Hva er livskrefter?<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a922b79 elementor-widget elementor-widget-text-editor\" data-id=\"a922b79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>N\u00e5r man l\u00e6rer om kroppen p\u00e5 medisinstudiet, f\u00e5r man en forst\u00e5else for den fysiske kroppen ved \u00e5 studere avd\u00f8de mennesker. Man l\u00e6rer om anatomien og biokjemiske prosesser. Men man l\u00e6rer ikke mye om de vitale kreftene, som er ansvarlige for selve livsprosessen. Kort sagt, hva er det, som gj\u00f8r at vi lever? Hva er det, som gir alle levende organismer energi, kraft og vitalitet?<\/p>\n<p><\/p>\n<p>Livskraften er den kraft som gjennomtrenger og opprettholder den fysiske kroppen. Den kan referere til en fysisk, mental, emosjonell eller \u00e5ndelig energi som er til stede i kropp og sinn, og som p\u00e5virker v\u00e5r helse, velv\u00e6re og livskvalitet. Livskrefter bidrar til \u00e5 holde en organisme i live. Men de kan ikke forklares ved hjelp av fysiske eller kjemiske faktorer.<\/p>\n<p><\/p>\n<p>Livskrefter er ogs\u00e5 kjent som eterkrefter innen antroposofisk medisin. Du har kanskje ogs\u00e5 kommet over begreper som prana innenfor indisk helsevisdom ayurveda eller som Qi innenfor kinesisk medisin.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-8c5496a e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"8c5496a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-19afb40 elementor-widget elementor-widget-image\" data-id=\"19afb40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"974\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2023\/05\/havbillede_livskraefter-1024x974.jpg\" class=\"attachment-large size-large wp-image-13794\" alt=\"\" srcset=\"https:\/\/luciacare.com\/wp-content\/uploads\/2023\/05\/havbillede_livskraefter-1024x974.jpg.webp 1024w, https:\/\/luciacare.com\/wp-content\/uploads\/2023\/05\/havbillede_livskraefter-1600x1521.jpg.webp 1600w, https:\/\/luciacare.com\/wp-content\/uploads\/2023\/05\/havbillede_livskraefter-600x570.jpg.webp 600w, https:\/\/luciacare.com\/wp-content\/uploads\/2023\/05\/havbillede_livskraefter-768x730.jpg.webp 768w, https:\/\/luciacare.com\/wp-content\/uploads\/2023\/05\/havbillede_livskraefter-1536x1460.jpg.webp 1536w, https:\/\/luciacare.com\/wp-content\/uploads\/2023\/05\/havbillede_livskraefter-2048x1947.jpg.webp 2048w, https:\/\/luciacare.com\/wp-content\/uploads\/2023\/05\/havbillede_livskraefter-300x285.jpg.webp 300w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-39db3f0 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"39db3f0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-60e6958 elementor-widget elementor-widget-spacer\" data-id=\"60e6958\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-7a43f2b e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"7a43f2b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-97a5768 elementor-widget elementor-widget-text-editor\" data-id=\"97a5768\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"wp-block-heading has-text-align-center has-gold-color has-text-color\">Hvor finnes livskreftene?<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-778e359 elementor-widget elementor-widget-text-editor\" data-id=\"778e359\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Naturen er rik p\u00e5 livskrefter: Vann, lys og alt levende inneholder livskrefter og n\u00e6ringsstoffer, som er en forutsetning for \u00e5 gro og vokse. Livskrefter finnes imidlertid ikke bare i naturen. Alle levende mennesker, dyr og planter har iboende livskrefter.<\/p>\n<p><\/p>\n<p>Barn har aller mest livskraft. En liten baby p\u00e5 9 m\u00e5neder, som sikler og har elastikker hist og her, er full av livskraft. Etter hvert som vi vokser og blir gamle, avtar livskraften v\u00e5r. N\u00e5r vi mennesker eldes, faller evnen v\u00e5r til \u00e5 lege [helbrede] av. Huden v\u00e5r blir tynnere og t\u00f8rrere, blant annet fordi kroppens niv\u00e5 av hyaluronsyre daler.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-a24e2b8 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"a24e2b8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fa3f793 elementor-widget elementor-widget-spacer\" data-id=\"fa3f793\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-41d6ee1 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"41d6ee1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d0df9f2 elementor-widget elementor-widget-text-editor\" data-id=\"d0df9f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"wp-block-heading has-text-align-center has-gold-color has-text-color\">Hva p\u00e5virker livskraften v\u00e5r?<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4440c01 elementor-widget elementor-widget-text-editor\" data-id=\"4440c01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>N\u00e5r vi mennesker er syke, stressede eller opplever belastninger i livet, faller niv\u00e5et av livskraft. I kroppen p\u00e5virkes spesielt leveren, som er kroppens h\u00f8yborg for livskraft. Leveren er et sv\u00e6rt vannholdig organ, og det eneste organet i kroppen som kan regenerere seg selv. Derfor er det alltid godt \u00e5 styrke leveren n\u00e5r man er syk, stresset eller i behandling med sterk medisin, som ofte brytes ned i leveren, som derav f\u00e5r hardt arbeid.<\/p>\n<p><\/p>\n<p>Vi vet ogs\u00e5 at utskillelsesorganene v\u00e5re, som lever og nyrer, er koblet til huden. Hvis leveren er belastet, kan man oppleve hudproblemer som utslett, t\u00f8rr og skjellete hud, og tendens til urenheter. Hvis en gravid har forh\u00f8yede levertall, opplever den gravide en hudkl\u00f8e som ofte er uutholdelig. Derfor er det viktig \u00e5 styrke leveren ved \u00e5 bygge den opp med livskrefter.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-d944510 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"d944510\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-91e73ea elementor-widget elementor-widget-spacer\" data-id=\"91e73ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-a956304 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"a956304\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-de254dd elementor-widget elementor-widget-text-editor\" data-id=\"de254dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"wp-block-heading has-text-align-center\">Slik fyller du p\u00e5 livskraften din<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1f6ab9 elementor-widget elementor-widget-text-editor\" data-id=\"a1f6ab9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"wp-block-group has-light-green-background-color has-background\">\n<p class=\"has-light-green-background-color has-background\">\ud83c\udf31 <strong style=\"font-family: var(--primaryFont), serif; font-size: revert; display: inline !important;\">Sov godt<\/strong><\/p>\n<p class=\"has-light-green-background-color has-background\">Vi fylles opp med livskrefter under s\u00f8vnen. Her starter mange fornyende prosesser.<\/p>\n\n<p>Barn har et stort s\u00f8vnbehov, da de vokser mye.<br \/>Les mer om god s\u00f8vn <a href=\"https:\/\/luciacare.com\/nb\/blogg\/integrativ-medisin\/soevn\/\" data-type=\"post\" data-id=\"9717\">her<\/a>.<\/p>\n\n<p>\ud83c\udf31 <strong style=\"font-family: var(--primaryFont), serif; font-size: revert; display: inline !important;\">Styrk leveren din:<\/strong><\/p>\n\n<p>Leveromslag \u2013 styrk leveren med et varmt omslag av ryllikte. F\u00e5 oppskriften <a href=\"https:\/\/luciacare.com\/nb\/blogg\/herbarium\/padderokke\/\" data-type=\"post\" data-id=\"9419\">her<\/a> \u2013 bytt bare padderokke ut med ryllik.<\/p>\n\n<p>Drikk urtete med bitre planter som styrker leveren: Fx. Rosmarin og r\u00f8llike.<\/p>\n\n<p>\ud83c\udf31 <strong style=\"font-family: var(--primaryFont), serif; font-size: revert; display: inline !important;\">Kostnad<\/strong><\/p>\n\n<p>Spis gr\u00f8nt, grovt og variert.<\/p>\n\n<p>Velg \u00f8kologiske og biodynamiske r\u00e5varer, da disse inneholder mest livskraft.<\/p>\n\n<p>\ud83c\udf31 <strong style=\"font-family: var(--primaryFont), serif; font-size: revert; display: inline !important;\">Vann og varme:<\/strong><\/p>\n\n<p>Varme virker avslappende og skaper rom for \u00e5 fylle p\u00e5 livskraft.<\/p>\n\n<p>Ta en n\u00e6rende <a href=\"https:\/\/luciacare.com\/nb\/blogg\/egenpleie\/velvaere-gjennom-foetter\/\" data-type=\"post\" data-id=\"9397\">fotbad.<\/a><\/p>\n\n<p>Bruk gode oljer i kroppsbad. Pr\u00f8v \u00e5 tilsette Lucia Care Revitalising Oil til badevannet ditt. Oljen er rik p\u00e5 kiselholdige legeurter som rosmarin og kjerringrokk.<\/p>\n\n<p>Skap ritualer med badstue og badeterapi.<\/p>\n\n<p>\ud83c\udf31 <strong style=\"font-family: var(--primaryFont), serif; font-size: revert; display: inline !important;\">Rytmisk massasje:<\/strong><\/p>\n\n<p>Rytmisk massasje kan gi en f\u00f8lelse av \u00e5 bli gjenf\u00f8dt og fri i kroppen. Det manifesterer seg som en letthet frigjort fra stivhet og spenninger.<\/p>\n\n<p>Les mer om rytmisk massasje <a href=\"https:\/\/luciacare.com\/nb\/blogg\/egenpleie\/massasje-og-velvaere\/\" data-type=\"post\" data-id=\"9641\">her<\/a>.<\/p>\n\n<p>\ud83c\udf31 <strong style=\"font-family: var(--primaryFont), serif; font-size: revert; display: inline !important;\">Varm urtete<\/strong><\/p>\n\n<p>Drik mye te, som er rik p\u00e5 urter som ryllik, kjerringrokk eller rosmarin.<\/p>\n\n<p>Kombinasjonen av vann, varme og urter styrker livskraften.<\/p>\n\n<p>\ud83c\udf31 <strong style=\"font-family: var(--primaryFont), serif; font-size: revert; display: inline !important;\">Ro og meditasjon:<\/strong><\/p>\n\n<p>Sett av tid til \u00e5 opps\u00f8ke ro og n\u00e6rv\u00e6r i naturen.<\/p>\n\n<p>Alene det \u00e5 v\u00e6re til stede i naturen fyller oss med livskrefter. S\u00e6rlig i forsommeren, hvor naturen er full av saft og kraft.<\/p>\n<\/div>\n<p><\/p>\n<p>Skriv ut <a href=\"https:\/\/luciacare.com\/wp-content\/uploads\/2023\/05\/Livskraefter_PDF_udenlinks-1.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">listen ut<\/a> og heng den opp et sted som en kj\u00e6rlig p\u00e5minnelse.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-22f206e e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"22f206e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e7075b8 elementor-widget elementor-widget-spacer\" data-id=\"e7075b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-3f2e3c9 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"3f2e3c9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-71f749e elementor-widget elementor-widget-text-editor\" data-id=\"71f749e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"wp-block-heading has-text-align-center has-gold-color has-text-color\">Hvordan kan hudpleie styrke livskraften?<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4bb567a elementor-widget elementor-widget-text-editor\" data-id=\"4bb567a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Fra eldgamle tider har vi visst at naturens planter, blomster, blader, r\u00f8tter og stilker har iboende krefter som kan lindre og lege. Hos Lucia Care setter vi fokus p\u00e5 denne visdommen og empiri, n\u00e5r gamle legende urter m\u00f8ter dagens forskning og blir til kremer, oljer og s\u00e5per i biokjemikerens kyndige hender. Lucia Cares hudpleieserie er basert p\u00e5 spesielt utvalgte legende urter som stimulerer hudens og kroppens egne livskrefter.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-d801248 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"d801248\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8b5a6b0 elementor-widget elementor-widget-spacer\" data-id=\"8b5a6b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-f9968c7 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"f9968c7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1768136 elementor-widget elementor-widget-text-editor\" data-id=\"1768136\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"wp-block-heading has-text-align-center has-gold-color has-text-color\">Karakteristika for planter med ukuelige livskrefter<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cae9764 elementor-widget elementor-widget-text-editor\" data-id=\"cae9764\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>M\u00e6lkeb\u00f8tte, bukkeblad, rosmarin, tusenfryd og ringblomst er sprudlende av livskraft. Med sine saftige stilker bryter de seg gjennom jorden for \u00e5 strekke seg mot solen. De er hardf\u00f8re og sprer seg som ugress. Ofte har de en bitter smak, og en stilk fylt med blader. Tenk bare p\u00e5 rosmarin og bukkeblad. Generelt er planter med klorofyll ekstra rike p\u00e5 livsvilje. Dette gjelder for eksempel eviggr\u00f8nne planter som tuja og sedertre, som er spesielt robuste og motstandsdyktige mot vind og v\u00e6r.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ecb4f5 elementor-widget elementor-widget-image\" data-id=\"1ecb4f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2023\/05\/maelkeboette_vase-768x1024.webp\" class=\"attachment-medium_large size-medium_large wp-image-13406\" alt=\"\" srcset=\"https:\/\/luciacare.com\/wp-content\/uploads\/2023\/05\/maelkeboette_vase-768x1024.webp 768w, https:\/\/luciacare.com\/wp-content\/uploads\/2023\/05\/maelkeboette_vase-scaled-1600x2133.webp 1600w, https:\/\/luciacare.com\/wp-content\/uploads\/2023\/05\/maelkeboette_vase-450x600.webp 450w, https:\/\/luciacare.com\/wp-content\/uploads\/2023\/05\/maelkeboette_vase-1152x1536.webp 1152w, https:\/\/luciacare.com\/wp-content\/uploads\/2023\/05\/maelkeboette_vase-1536x2048.webp 1536w, https:\/\/luciacare.com\/wp-content\/uploads\/2023\/05\/maelkeboette_vase-225x300.webp 225w, https:\/\/luciacare.com\/wp-content\/uploads\/2023\/05\/maelkeboette_vase-scaled.webp 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-b938627 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"b938627\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-595b3b2 elementor-widget elementor-widget-text-editor\" data-id=\"595b3b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>Forestill deg en valmue. Den er tynn og uten blader p\u00e5 stilken. Sett den i vann, og et \u00f8yeblikk etter har den mistet kronbladene sine. En l\u00f8vetann derimot kan st\u00e5 i en vase med vann i nesten en m\u00e5ned uten \u00e5 visne.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-40371da e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"40371da\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5cfa4e1 elementor-widget elementor-widget-spacer\" data-id=\"5cfa4e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-fe4cf38 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"fe4cf38\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e51b9e1 elementor-widget elementor-widget-text-editor\" data-id=\"e51b9e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"wp-block-heading has-text-align-center has-gold-color has-text-color\">Livskrefter etter h\u00f8sting<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f9a4deb elementor-widget elementor-widget-text-editor\" data-id=\"f9a4deb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><\/p>\n<p>En plantes vitale mineraler og eteriske oljer er med til \u00e5 bevare dens livskraft etter h\u00f8sting. Ta for eksempel en medisinplante som kjerringrokk, som er s\u00e5 rik p\u00e5 kisel og svovel at dens livskraft varer lenge. Anderledes forholder det seg med b\u00e6r og krydderurter som basilikum og persille. De m\u00e5 spises ferske for \u00e5 f\u00e5 utbytte av vitaminer og mineraler. S\u00e5 snart et b\u00e6r plukkes fra busken, forlater livet b\u00e6ret, og en forr\u00e5tnelsesprosess starter.<\/p>\n<p><\/p>\n<div class=\"wp-block-spacer\" style=\"height: 10px;\" aria-hidden=\"true\">\u00a0<\/div>\n<p><\/p>\n<p>Dyrk din interesse for helhetlig helse p\u00e5 Your Inner Garden. Meld deg p\u00e5 Lucia Cares nyhetsbrev p\u00e5 <a href=\"https:\/\/luciacare.com\/nb\/\" data-type=\"URL\" data-id=\"www.luciacare.com\">luciacare.com<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-59cae0e e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"59cae0e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d3ef42b elementor-widget elementor-widget-spacer\" data-id=\"d3ef42b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-8660e14 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"8660e14\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ad75f54 elementor-widget elementor-widget-heading\" data-id=\"ad75f54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Styrk hudens livskraft<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-98404c8 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"98404c8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-42832c7 uael-woo--align-center elementor-widget__width-initial elementor-widget elementor-widget-uael-woo-products\" data-id=\"42832c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;products_columns&quot;:&quot;3&quot;,&quot;products_columns_tablet&quot;:&quot;3&quot;,&quot;products_columns_mobile&quot;:&quot;1&quot;}\" data-widget_type=\"uael-woo-products.grid-default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"uael-woocommerce uael-woo-products-grid uael-woo-skin-grid-default uael-woo-query-manual\" data-page=\"13634\" data-skin=\"grid_default\"><div class=\"columns-3 uael-woo-products-inner uael-woo-product__column-3 uael-woo-product__column-tablet-3 uael-woo-product__column-mobile-1\"><ul class=\"products columns-3\">\n\n\n<li class=\"ansigt post-136 product first outofstock taxable shipping-taxable purchasable product-type-simple\">\n\t<div class=\"uael-woo-product-wrapper uael-prod-auto-align-disabled\">\n\t\t<div class=\"uael-woo-products-thumbnail-wrap\"><a href=\"https:\/\/luciacare.com\/nb\/vare\/morning-dew-drops-all-day-deep-hydrating-mist-and-light-serum-100-ml\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1600\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2022\/02\/MorningDewdrops-web-1600x1600.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Morning Dew Drops\" \/><\/a><span class=\"uael-out-of-stock\">Utsolgt<\/span><\/div><div class=\"uael-woo-products-summary-wrap uael-auto-align-disabled\"><a href=\"https:\/\/luciacare.com\/nb\/vare\/morning-dew-drops-all-day-deep-hydrating-mist-and-light-serum-100-ml\/\" class=\"uael-loop-product__link\"><h2 class=\"woocommerce-loop-product__title\">Deep Hydrating Mist and Light Serum \u2013 100 ml<\/h2><\/a>\n\t<span class=\"price\"><div class='yay-currency-cache-product-id' data-yay_currency-product-id='136'><span class=\"woocommerce-Price-amount amount\"><bdi>325,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">DKK<\/span><\/bdi><\/span><div class=\"viabill-pricetag\" data-view=\"list\" data-price=\"325\"><\/div><\/div><\/span>\n<a href=\"https:\/\/luciacare.com\/nb\/vare\/morning-dew-drops-all-day-deep-hydrating-mist-and-light-serum-100-ml\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_136\" data-quantity=\"1\" class=\"button product_type_simple\" data-product_id=\"136\" data-product_sku=\"1010573\" aria-label=\"Les mer om \u00abDeep Hydrating Mist and Light Serum - 100 ml\u00bb\" rel=\"nofollow\" data-success_message=\"\" data-gtm_item_name=\"Deep Hydrating Mist and Light Serum - 100 ml\" data-gtm_item_brand=\"\" data-gtm_item_id=\"136\" data-gtm_item_sku=\"1010573\" data-gtm_price=\"325.00\" data-gtm_item_category=\"ansigt\" data-gtm_index=\"1\" data-gtm_image-url=\"https:\/\/luciacare.com\/wp-content\/uploads\/2022\/02\/MorningDewdrops-web.png\" data-gtm_quantity=\"1\" data-custom_gtm_pagetype=\"\" data-custom_gtm_collection_id=\"\" data-custom_gtm_item_list_name=\"\" data-no-translation=\"\" data-trp-gettext=\"\" data-no-translation-aria-label=\"\">Les mer<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_136\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/div>\t<\/div>\n<\/li>\n\n\n<li class=\"f\u00f8dder h\u00e6nder krop post-132 product  instock taxable shipping-taxable purchasable product-type-simple\">\n\t<div class=\"uael-woo-product-wrapper uael-prod-auto-align-disabled\">\n\t\t<div class=\"uael-woo-products-thumbnail-wrap\"><a href=\"https:\/\/luciacare.com\/nb\/vare\/ocean-dive-salt-scrub-200-ml-til-krop-haender-og-foedder\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1600\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2022\/02\/OceanDive-1600x1600.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Nourishing Salt Scrub\" \/><\/a><\/div><div class=\"uael-woo-products-summary-wrap uael-auto-align-disabled\"><a href=\"https:\/\/luciacare.com\/nb\/vare\/ocean-dive-salt-scrub-200-ml-til-krop-haender-og-foedder\/\" class=\"uael-loop-product__link\"><h2 class=\"woocommerce-loop-product__title\">Nourishing Salt Scrub<\/h2><\/a>\n\t<span class=\"price\"><div class='yay-currency-cache-product-id' data-yay_currency-product-id='132'><span class=\"woocommerce-Price-amount amount\"><bdi>295,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">DKK<\/span><\/bdi><\/span><div class=\"viabill-pricetag\" data-view=\"list\" data-price=\"295\"><\/div><\/div><\/span>\n<a href=\"\/nb\/wp-json\/wp\/v2\/posts\/13634?add-to-cart=132\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_132\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"132\" data-product_sku=\"1010498\" aria-label=\"Legg i handlekurv: \u00abNourishing Salt Scrub\u00bb\" rel=\"nofollow\" data-success_message=\"\u00abNourishing Salt Scrub\u00bb ble lagt til i handlekurven\" data-gtm_item_name=\"Nourishing Salt Scrub\" data-gtm_item_brand=\"\" data-gtm_item_id=\"132\" data-gtm_item_sku=\"1010498\" data-gtm_price=\"295.00\" data-gtm_item_category=\"f\u00f8dder\" data-gtm_index=\"2\" data-gtm_image-url=\"https:\/\/luciacare.com\/wp-content\/uploads\/2022\/02\/OceanDive.png\" data-gtm_quantity=\"1\" data-custom_gtm_pagetype=\"\" data-custom_gtm_collection_id=\"\" data-custom_gtm_item_list_name=\"\" role=\"button\" data-no-translation=\"\" data-trp-gettext=\"\" data-no-translation-aria-label=\"\" data-no-translation-data-success_message=\"\">Legg i handlekurv<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_132\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/div>\t<\/div>\n<\/li>\n\n\n<li class=\"ansigt h\u00e5r h\u00e6nder krop post-130 product last instock taxable shipping-taxable purchasable product-type-simple\">\n\t<div class=\"uael-woo-product-wrapper uael-prod-auto-align-disabled\">\n\t\t<div class=\"uael-woo-products-thumbnail-wrap\"><a href=\"https:\/\/luciacare.com\/nb\/vare\/creamy-soft-cleanser-225-ml-til-krop-haender-ansigt-og-haar\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1600\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2021\/04\/CreamySoftCleanser2000x2000px-2-1600x1600.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Creamy Soft Cleanser\" \/><\/a><\/div><div class=\"uael-woo-products-summary-wrap uael-auto-align-disabled\"><a href=\"https:\/\/luciacare.com\/nb\/vare\/creamy-soft-cleanser-225-ml-til-krop-haender-ansigt-og-haar\/\" class=\"uael-loop-product__link\"><h2 class=\"woocommerce-loop-product__title\">Creamy Soft Cleanser<\/h2><\/a>\n\t<span class=\"price\"><div class='yay-currency-cache-product-id' data-yay_currency-product-id='130'><span class=\"woocommerce-Price-amount amount\"><bdi>179,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">DKK<\/span><\/bdi><\/span><div class=\"viabill-pricetag\" data-view=\"list\" data-price=\"179\"><\/div><\/div><\/span>\n<a href=\"\/nb\/wp-json\/wp\/v2\/posts\/13634?add-to-cart=130\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_130\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"130\" data-product_sku=\"1010597\" aria-label=\"Legg i handlekurv: \u00abCreamy Soft Cleanser\u00bb\" rel=\"nofollow\" data-success_message=\"\u00abCreamy Soft Cleanser\u00bb ble lagt til i handlekurven\" data-gtm_item_name=\"Creamy Soft Cleanser\" data-gtm_item_brand=\"\" data-gtm_item_id=\"130\" data-gtm_item_sku=\"1010597\" data-gtm_price=\"179.00\" data-gtm_item_category=\"ansigt\" data-gtm_index=\"3\" data-gtm_image-url=\"https:\/\/luciacare.com\/wp-content\/uploads\/2021\/04\/CreamySoftCleanser2000x2000px-2.png\" data-gtm_quantity=\"1\" data-custom_gtm_pagetype=\"\" data-custom_gtm_collection_id=\"\" data-custom_gtm_item_list_name=\"\" role=\"button\" data-no-translation=\"\" data-trp-gettext=\"\" data-no-translation-aria-label=\"\" data-no-translation-data-success_message=\"\">Legg i handlekurv<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_130\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/div>\t<\/div>\n<\/li>\n<\/ul>\n<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Lytt med n\u00e5r Nanna Kirkebjerg, allmennpraktiker og grunnlegger av Lucia Care, deler sin kunnskap om livskraft. <\/p>","protected":false},"author":3,"featured_media":13800,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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