{"id":23162,"date":"2024-02-26T16:02:27","date_gmt":"2024-02-26T15:02:27","guid":{"rendered":"https:\/\/luciacare.com\/?page_id=23162"},"modified":"2024-12-09T10:55:28","modified_gmt":"2024-12-09T09:55:28","slug":"oppskrifter","status":"publish","type":"page","link":"https:\/\/luciacare.com\/nb\/opskrifter\/","title":{"rendered":"Nannas livgivende oppskrifter"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"23162\" class=\"elementor elementor-23162\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"has_ae_slider elementor-element elementor-element-1b8cc8e e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"1b8cc8e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c52b948 elementor-widget elementor-widget-heading\" data-id=\"c52b948\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nannas livgivende oppskrifter<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-e44ff30 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"e44ff30\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-144b448 elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"144b448\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"688\" height=\"948\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/1.png\" class=\"attachment-large size-large wp-image-23912\" alt=\"\" srcset=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/1.png.webp 688w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/1-435x600.png.webp 435w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/1-300x413.png.webp 300w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/1-600x827.png.webp 600w\" sizes=\"(max-width: 688px) 100vw, 688px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-01ae199 elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"01ae199\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"688\" height=\"948\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/Skaermbillede-2024-03-13-kl.-12.03.05.png\" class=\"attachment-large size-large wp-image-23887\" alt=\"\" srcset=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/Skaermbillede-2024-03-13-kl.-12.03.05.png.webp 688w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/Skaermbillede-2024-03-13-kl.-12.03.05-435x600.png.webp 435w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/Skaermbillede-2024-03-13-kl.-12.03.05-300x413.png.webp 300w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/Skaermbillede-2024-03-13-kl.-12.03.05-600x827.png.webp 600w\" sizes=\"(max-width: 688px) 100vw, 688px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-973486a elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"973486a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"688\" height=\"948\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/2.png\" class=\"attachment-large size-large wp-image-23917\" alt=\"\" srcset=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/2.png.webp 688w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/2-435x600.png.webp 435w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/2-300x413.png.webp 300w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/2-600x827.png.webp 600w\" sizes=\"(max-width: 688px) 100vw, 688px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-7935dc9 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"7935dc9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-65f5963 elementor-widget elementor-widget-text-editor\" data-id=\"65f5963\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>I Lucia Care forener vi solid medisinsk ekspertise med dyp forst\u00e5else for naturens helbredende krefter. V\u00e5re produkter og behandlinger er skapt for \u00e5 pleie hele deg \u2013 kropp, sinn og sjel. Vi vet at det vi spiser direkte p\u00e5virker v\u00e5r helse, hud, h\u00e5r og velv\u00e6re. V\u00e5rt nye matunivers er skapt for deg som elsker smakfull, velduftende, fargerik og sunn mat, basert p\u00e5 innsiktsfull kunnskap om hva kroppen og sinnet har behov for. F\u00f8lg med p\u00e5 \u201cNanna\u2019s livgivende kj\u00f8kken\u201d her og p\u00e5 v\u00e5r <a href=\"https:\/\/www.instagram.com\/luciacare_official\/?_ga=2.202874193.1310655355.1668366129-600291763.1668024114\">instagram<\/a> for l\u00f8pende oppskrifter og inspirasjon.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-61b9a62 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"61b9a62\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-021aa33 elementor-widget elementor-widget-heading\" data-id=\"021aa33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kategorier<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-254a8dc e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"254a8dc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-662edd1 elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"662edd1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/luciacare.com\/nb\/morgen\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"758\" height=\"612\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/1-3.png\" class=\"attachment-large size-large wp-image-24193\" alt=\"\" srcset=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/1-3.png.webp 758w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/1-3-600x484.png.webp 600w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/1-3-300x242.png.webp 300w\" sizes=\"(max-width: 758px) 100vw, 758px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c379d02 elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"c379d02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/luciacare.com\/nb\/middagsmat\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"758\" height=\"612\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/Middag.png\" class=\"attachment-large size-large wp-image-24387\" alt=\"\" srcset=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/Middag.png.webp 758w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/Middag-600x484.png.webp 600w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/Middag-300x242.png.webp 300w\" sizes=\"(max-width: 758px) 100vw, 758px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-891f569 elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"891f569\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/luciacare.com\/nb\/kveld\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"758\" height=\"612\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/2-3.png\" class=\"attachment-large size-large wp-image-24198\" alt=\"\" srcset=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/2-3.png.webp 758w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/2-3-600x484.png.webp 600w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/2-3-300x242.png.webp 300w\" sizes=\"(max-width: 758px) 100vw, 758px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-2454896 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"2454896\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eda103f elementor-widget elementor-widget-heading\" data-id=\"eda103f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nyeste oppskrifter<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-0903a69 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"0903a69\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b556e0a uael-posts-thumbnail-ratio uael-equal__height-yes elementor-widget-mobile__width-initial elementor-widget elementor-widget-uael-posts\" data-id=\"b556e0a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_slides_to_show&quot;:3,&quot;classic_slides_to_show_tablet&quot;:2,&quot;classic_slides_to_show_mobile&quot;:1,&quot;classic_show_filters&quot;:&quot;no&quot;}\" data-widget_type=\"uael-posts.classic\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"uael-post__header\">\n\t\t\t\t\t<\/div>\n\t\t<div class=\"uael-post__body\">\n\t\t\t\n\t\t\n\t\t<div class=\"uael-blog-terms-position- uael-post-image-top uael-post-grid uael-posts\" data-query-type=\"custom\" data-structure=\"normal\" data-layout=\"\" data-page=\"23162\" data-skin=\"classic\" data-filter-default=\"\" data-offset-top=\"30\" >\n\n\t\t\t\t\t\t\t<div class=\"uael-post-grid__inner uael-post__columns-3 uael-post__columns-tablet-2 uael-post__columns-mobile-1\">\n\t\t\t\n<div class=\"uael-post-wrapper   aften middag opskrifter\">\n\t<div class=\"uael-post__bg-wrap uael-bg-wrap-disabled\">\n\n\t\t\t\t\n\t\t<div class=\"uael-post__inner-wrap uael-inner-wrap-disabled\">\n\n\t\t\t\t<div class=\"uael-post__thumbnail\">\n\t\t\t\n\t\t\t<a href=\"https:\/\/luciacare.com\/nb\/blog\/opskrifter\/groen-power-wrap\/\" target=\"_self\" title=\"Gr\u00f8nn power-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"338\" height=\"600\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Wraprodfrugter-338x600.jpeg\" class=\"attachment-medium size-medium wp-image-33085\" alt=\"\" srcset=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Wraprodfrugter-338x600.jpeg 338w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Wraprodfrugter-scaled-600x1067.jpeg 600w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Wraprodfrugter-576x1024.jpeg 576w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Wraprodfrugter-768x1365.jpeg 768w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Wraprodfrugter-864x1536.jpeg 864w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Wraprodfrugter-1152x2048.jpeg 1152w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Wraprodfrugter-scaled.jpeg 1440w\" sizes=\"(max-width: 338px) 100vw, 338px\" \/><\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap uael-content-wrap-disabled\">\n\t\t\t\t\t<h3 class=\"uael-post__title\">\n\n\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/luciacare.com\/nb\/blog\/opskrifter\/groen-power-wrap\/\" target=\"_self\">\n\t\t\t\tGr\u00f8nn power-wrap\t\t\t<\/a>\n\n\t\t\t\t<\/h3>\n\t\t\n\t\t<div class=\"uael-post__excerpt\">\n\t\t\tSpinatpannekaker med ovnsbakte rotgr\u00f8nnsaker og estragon-dressing\t\t<\/div>\n\n\t\t\t\t\t<a class=\"uael-post__read-more elementor-button\" href=\"https:\/\/luciacare.com\/nb\/blog\/opskrifter\/groen-power-wrap\/\" target=\"_self\" aria-labelledby=\"uael-post-33079\">\n\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-button-text\" id=\"uael-post-33079\">G\u00e5 til oppskrift <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\n<div class=\"uael-post-wrapper   aften middag opskrifter\">\n\t<div class=\"uael-post__bg-wrap uael-bg-wrap-disabled\">\n\n\t\t\t\t\n\t\t<div class=\"uael-post__inner-wrap uael-inner-wrap-disabled\">\n\n\t\t\t\t<div class=\"uael-post__thumbnail\">\n\t\t\t\n\t\t\t<a href=\"https:\/\/luciacare.com\/nb\/blog\/opskrifter\/veganske-aeblemuffins\/\" target=\"_self\" title=\"Veganske eplemuffins\"><img loading=\"lazy\" decoding=\"async\" width=\"338\" height=\"600\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Aeblemuffins-338x600.jpg\" class=\"attachment-medium size-medium wp-image-33071\" alt=\"\" srcset=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Aeblemuffins-338x600.jpg 338w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Aeblemuffins-scaled-600x1067.jpg 600w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Aeblemuffins-576x1024.jpg 576w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Aeblemuffins-768x1365.jpg 768w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Aeblemuffins-864x1536.jpg 864w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Aeblemuffins-1152x2048.jpg 1152w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Aeblemuffins-scaled.jpg 1440w\" sizes=\"(max-width: 338px) 100vw, 338px\" \/><\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap uael-content-wrap-disabled\">\n\t\t\t\t\t<h3 class=\"uael-post__title\">\n\n\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/luciacare.com\/nb\/blog\/opskrifter\/veganske-aeblemuffins\/\" target=\"_self\">\n\t\t\t\tVeganske eplemuffins\t\t\t<\/a>\n\n\t\t\t\t<\/h3>\n\t\t\n\t\t<div class=\"uael-post__excerpt\">\n\t\t\tDisse saftige veganske \u00e6blemuffinsene er fylt med s\u00f8te epler og toppet med spr\u00f8 hasseln\u00f8tter. \t\t<\/div>\n\n\t\t\t\t\t<a class=\"uael-post__read-more elementor-button\" href=\"https:\/\/luciacare.com\/nb\/blog\/opskrifter\/veganske-aeblemuffins\/\" target=\"_self\" aria-labelledby=\"uael-post-33063\">\n\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-button-text\" id=\"uael-post-33063\">G\u00e5 til oppskrift <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\n<div class=\"uael-post-wrapper   aften middag opskrifter\">\n\t<div class=\"uael-post__bg-wrap uael-bg-wrap-disabled\">\n\n\t\t\t\t\n\t\t<div class=\"uael-post__inner-wrap uael-inner-wrap-disabled\">\n\n\t\t\t\t<div class=\"uael-post__thumbnail\">\n\t\t\t\n\t\t\t<a href=\"https:\/\/luciacare.com\/nb\/blog\/opskrifter\/frisk-spinatsalat\/\" target=\"_self\" title=\"Frisk spinatsalat\"><img loading=\"lazy\" decoding=\"async\" width=\"338\" height=\"600\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Spinatsalat-338x600.jpg\" class=\"attachment-medium size-medium wp-image-33055\" alt=\"\" srcset=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Spinatsalat-338x600.jpg 338w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Spinatsalat-scaled-600x1067.jpg 600w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Spinatsalat-576x1024.jpg 576w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Spinatsalat-768x1365.jpg 768w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Spinatsalat-864x1536.jpg 864w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Spinatsalat-1152x2048.jpg 1152w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Spinatsalat-scaled.jpg 1440w\" sizes=\"(max-width: 338px) 100vw, 338px\" \/><\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap uael-content-wrap-disabled\">\n\t\t\t\t\t<h3 class=\"uael-post__title\">\n\n\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/luciacare.com\/nb\/blog\/opskrifter\/frisk-spinatsalat\/\" target=\"_self\">\n\t\t\t\tFrisk spinatsalat\t\t\t<\/a>\n\n\t\t\t\t<\/h3>\n\t\t\n\t\t<div class=\"uael-post__excerpt\">\n\t\t\tEn lett, sunn og vakker salat til enhver anledning med fersk spinat, s\u00f8te p\u00e6rer og ristede valn\u00f8tter.\t\t<\/div>\n\n\t\t\t\t\t<a class=\"uael-post__read-more elementor-button\" href=\"https:\/\/luciacare.com\/nb\/blog\/opskrifter\/frisk-spinatsalat\/\" target=\"_self\" aria-labelledby=\"uael-post-33053\">\n\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-button-text\" id=\"uael-post-33053\">G\u00e5 til oppskrift <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\n<div class=\"uael-post-wrapper   aften opskrifter\">\n\t<div class=\"uael-post__bg-wrap uael-bg-wrap-disabled\">\n\n\t\t\t\t\n\t\t<div class=\"uael-post__inner-wrap uael-inner-wrap-disabled\">\n\n\t\t\t\t<div class=\"uael-post__thumbnail\">\n\t\t\t\n\t\t\t<a href=\"https:\/\/luciacare.com\/nb\/blog\/opskrifter\/graeskarsuppe-med-et-twist\/\" target=\"_self\" title=\"Gresskarsuppe\"><img loading=\"lazy\" decoding=\"async\" width=\"338\" height=\"600\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Graeskarsuppe-338x600.jpeg\" class=\"attachment-medium size-medium wp-image-32979\" alt=\"\" srcset=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Graeskarsuppe-338x600.jpeg 338w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Graeskarsuppe-scaled-600x1066.jpeg 600w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Graeskarsuppe-576x1024.jpeg 576w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Graeskarsuppe-768x1364.jpeg 768w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Graeskarsuppe-865x1536.jpeg 865w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Graeskarsuppe-1153x2048.jpeg 1153w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Graeskarsuppe-scaled.jpeg 1441w\" sizes=\"(max-width: 338px) 100vw, 338px\" \/><\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap uael-content-wrap-disabled\">\n\t\t\t\t\t<h3 class=\"uael-post__title\">\n\n\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/luciacare.com\/nb\/blog\/opskrifter\/graeskarsuppe-med-et-twist\/\" target=\"_self\">\n\t\t\t\tGresskarsuppe\t\t\t<\/a>\n\n\t\t\t\t<\/h3>\n\t\t\n\t\t<div class=\"uael-post__excerpt\">\n\t\t\tN\u00e5r h\u00f8sten melder sin ankomst er det ingenting som en kremet gresskar-suppe til \u00e5 varme sjelen og styrke immunforsvaret.\t\t<\/div>\n\n\t\t\t\t\t<a class=\"uael-post__read-more elementor-button\" href=\"https:\/\/luciacare.com\/nb\/blog\/opskrifter\/graeskarsuppe-med-et-twist\/\" target=\"_self\" aria-labelledby=\"uael-post-33021\">\n\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-button-text\" id=\"uael-post-33021\">G\u00e5 til oppskrift <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\n<div class=\"uael-post-wrapper   aften opskrifter\">\n\t<div class=\"uael-post__bg-wrap uael-bg-wrap-disabled\">\n\n\t\t\t\t\n\t\t<div class=\"uael-post__inner-wrap uael-inner-wrap-disabled\">\n\n\t\t\t\t<div class=\"uael-post__thumbnail\">\n\t\t\t\n\t\t\t<a href=\"https:\/\/luciacare.com\/nb\/blog\/opskrifter\/vegansk-svampetaerte\/\" target=\"_self\" title=\"Vegansk svampet\u00e6rte\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"420\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/svampetaerte-600x420.png\" class=\"attachment-medium size-medium wp-image-33010\" alt=\"\" srcset=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/svampetaerte-600x420.png 600w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/svampetaerte-1024x717.png 1024w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/svampetaerte-768x538.png 768w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/svampetaerte.png 1122w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap uael-content-wrap-disabled\">\n\t\t\t\t\t<h3 class=\"uael-post__title\">\n\n\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/luciacare.com\/nb\/blog\/opskrifter\/vegansk-svampetaerte\/\" target=\"_self\">\n\t\t\t\tVegansk svampet\u00e6rte\t\t\t<\/a>\n\n\t\t\t\t<\/h3>\n\t\t\n\t\t<div class=\"uael-post__excerpt\">\n\t\t\tDette veganske svampet\u00e6rte kombinerer saftige champignoner, fersk spinat og en kremet kokosmelk-base. \t\t<\/div>\n\n\t\t\t\t\t<a class=\"uael-post__read-more elementor-button\" href=\"https:\/\/luciacare.com\/nb\/blog\/opskrifter\/vegansk-svampetaerte\/\" target=\"_self\" aria-labelledby=\"uael-post-32997\">\n\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-button-text\" id=\"uael-post-32997\">G\u00e5 til oppskrift <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\n<div class=\"uael-post-wrapper   middag morgen opskrifter\">\n\t<div class=\"uael-post__bg-wrap uael-bg-wrap-disabled\">\n\n\t\t\t\t\n\t\t<div class=\"uael-post__inner-wrap uael-inner-wrap-disabled\">\n\n\t\t\t\t<div class=\"uael-post__thumbnail\">\n\t\t\t\n\t\t\t<a href=\"https:\/\/luciacare.com\/nb\/blog\/opskrifter\/efteraars-boost-juice\/\" target=\"_self\" title=\"H\u00f8st boost juice\"><img loading=\"lazy\" decoding=\"async\" width=\"337\" height=\"600\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/11\/efteraars-boost-juice-337x600.jpg\" class=\"attachment-medium size-medium wp-image-32051\" alt=\"\" srcset=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/11\/efteraars-boost-juice-337x600.jpg 337w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/11\/efteraars-boost-juice-600x1067.jpg 600w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/11\/efteraars-boost-juice-576x1024.jpg 576w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/11\/efteraars-boost-juice-768x1365.jpg 768w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/11\/efteraars-boost-juice-864x1536.jpg 864w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/11\/efteraars-boost-juice.jpg 995w\" sizes=\"(max-width: 337px) 100vw, 337px\" \/><\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap uael-content-wrap-disabled\">\n\t\t\t\t\t<h3 class=\"uael-post__title\">\n\n\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/luciacare.com\/nb\/blog\/opskrifter\/efteraars-boost-juice\/\" target=\"_self\">\n\t\t\t\tH\u00f8st boost juice\t\t\t<\/a>\n\n\t\t\t\t<\/h3>\n\t\t\n\t\t<div class=\"uael-post__excerpt\">\n\t\t\tNannas oppskrift p\u00e5 boost juice er en ekte energibombe full av vitaminer og antioksidanter.\t\t<\/div>\n\n\t\t\t\t\t<a class=\"uael-post__read-more elementor-button\" href=\"https:\/\/luciacare.com\/nb\/blog\/opskrifter\/efteraars-boost-juice\/\" target=\"_self\" aria-labelledby=\"uael-post-32049\">\n\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-button-text\" id=\"uael-post-32049\">G\u00e5 til oppskrift <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"uael-post__footer\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Nannas livgivende opskrifter I Lucia Care forener vi solid l\u00e6gefaglig ekspertise med dyb forst\u00e5else for naturens helbredende kr\u00e6fter. Vores produkter og behandlinger er skabt til at pleje hele dig &#8211; krop, sind og sj\u00e6l. Vi ved, at det vi spiser direkte p\u00e5virker vores sundhed, hud, h\u00e5r og velv\u00e6re. Vores nye madunivers er skabt til dig, [&hellip;]<\/p>\n","protected":false},"author":284,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-23162","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/luciacare.com\/nb\/wp-json\/wp\/v2\/pages\/23162","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/luciacare.com\/nb\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/luciacare.com\/nb\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/luciacare.com\/nb\/wp-json\/wp\/v2\/users\/284"}],"replies":[{"embeddable":true,"href":"https:\/\/luciacare.com\/nb\/wp-json\/wp\/v2\/comments?post=23162"}],"version-history":[{"count":8,"href":"https:\/\/luciacare.com\/nb\/wp-json\/wp\/v2\/pages\/23162\/revisions"}],"predecessor-version":[{"id":33052,"href":"https:\/\/luciacare.com\/nb\/wp-json\/wp\/v2\/pages\/23162\/revisions\/33052"}],"wp:attachment":[{"href":"https:\/\/luciacare.com\/nb\/wp-json\/wp\/v2\/media?parent=23162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}