{"id":9663,"date":"2023-02-03T11:23:41","date_gmt":"2023-02-03T10:23:41","guid":{"rendered":"https:\/\/luciacare.com\/?p=9663"},"modified":"2023-11-21T13:41:51","modified_gmt":"2023-11-21T12:41:51","slug":"bergamotti","status":"publish","type":"post","link":"https:\/\/luciacare.com\/fi\/blog\/herbarium\/bergamot\/","title":{"rendered":"Bergamotti"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"9663\" class=\"elementor elementor-9663\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"has_ae_slider elementor-element elementor-element-bf42cc4 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"bf42cc4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-58c15bb elementor-widget elementor-widget-spacer\" data-id=\"58c15bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-4119b80 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"4119b80\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-912ddde elementor-widget elementor-widget-image\" data-id=\"912ddde\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2021\/06\/Bergamot-1.jpg\" class=\"attachment-full size-full wp-image-1498\" alt=\"\" srcset=\"https:\/\/luciacare.com\/wp-content\/uploads\/2021\/06\/Bergamot-1.jpg.webp 600w, https:\/\/luciacare.com\/wp-content\/uploads\/2021\/06\/Bergamot-1-100x100.jpg.webp 100w, https:\/\/luciacare.com\/wp-content\/uploads\/2021\/06\/Bergamot-1-150x150.jpg.webp 150w, https:\/\/luciacare.com\/wp-content\/uploads\/2021\/06\/Bergamot-1-300x300.jpg.webp 300w, https:\/\/luciacare.com\/wp-content\/uploads\/2021\/06\/Bergamot-1-450x450.jpg 450w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-2bd052a e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"2bd052a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cdc4afa elementor-widget elementor-widget-heading\" data-id=\"cdc4afa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Bergamotti<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-72e8d71 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"72e8d71\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bdf8136 elementor-widget elementor-widget-spacer\" data-id=\"bdf8136\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-37e4552 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"37e4552\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83a6ec2 elementor-widget elementor-widget-text-editor\" data-id=\"83a6ec2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"wp-block-heading has-text-align-center has-gold-color has-text-color\">Bergamotti k\u00e4tkee valon voiman<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-1a95fa8 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"1a95fa8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1629f1a elementor-widget elementor-widget-text-editor\" data-id=\"1629f1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Historiallisesti bergamotin hedelm\u00e4 on levinnyt Kiinasta Italiaan, erityisesti Bergamon ymp\u00e4rist\u00f6\u00f6n, mist\u00e4 se on saanut nimens\u00e4. Matkan varrella hedelm\u00e4 on syntynyt katkeran appelsiinin ja sitruunalajin risteytyksen\u00e4. Bergamotti kasvaa parhaiten l\u00e4mpimiss\u00e4 ja hyvin kuivissa olosuhteissa, kuten Calabrian rannikkoalueilla, joissa aurinko paistaa hedelm\u00e4n paksua ja l\u00e4hes nahkaista kuorta kuukausien ajan.<br \/><br \/>Hieman p\u00e4\u00e4ryn\u00e4nmuotoinen bergamotin hedelm\u00e4 pysyy puussa hyvin pitk\u00e4\u00e4n ja imee itseens\u00e4 auringonvaloa kes\u00e4n, syksyn ja talven ajan, kunnes se korjataan tammikuun lopussa. Eteerinen \u00f6ljy uutetaan hedelm\u00e4n paksukuorisesta kuoresta, joka on ollut suoraan auringonvalon alaisena. Paksun kuoren takana piilee mehukas sisus.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-a2e1e7f e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"a2e1e7f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-0e10630 e-con-full e-flex ae-bg-gallery-type-default e-con e-child\" data-id=\"0e10630\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7f6fbc9 elementor-widget elementor-widget-image\" data-id=\"7f6fbc9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"636\" height=\"1016\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2023\/03\/Bergamotte.webp\" class=\"attachment-large size-large wp-image-11675\" alt=\"bergamotti\" srcset=\"https:\/\/luciacare.com\/wp-content\/uploads\/2023\/03\/Bergamotte.webp 636w, https:\/\/luciacare.com\/wp-content\/uploads\/2023\/03\/Bergamotte-376x600.webp 376w, https:\/\/luciacare.com\/wp-content\/uploads\/2023\/03\/Bergamotte-300x479.webp 300w, https:\/\/luciacare.com\/wp-content\/uploads\/2023\/03\/Bergamotte-600x958.webp 600w, https:\/\/luciacare.com\/wp-content\/uploads\/2023\/03\/Bergamotte-188x300.webp 188w\" sizes=\"(max-width: 636px) 100vw, 636px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-5a9e1a8 e-con-full e-flex ae-bg-gallery-type-default e-con e-child\" data-id=\"5a9e1a8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0ac6770 elementor-widget elementor-widget-text-editor\" data-id=\"0ac6770\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4 class=\"wp-block-heading\"><strong>Bergamotti \u2013 luonnollinen avain tasapainoon<\/strong><\/h4>\n<p><\/p>\n<p>Bergamottia on perinteisesti k\u00e4ytetty tasapainottamaan ja harmonisoimaan kehon ja mielen ep\u00e4tasapainoa. Bergamotilla on rajaava ja yhdist\u00e4v\u00e4 vaikutus, joka voi auttaa v\u00e4hent\u00e4m\u00e4\u00e4n stressi\u00e4. Kun stressi iskee, meill\u00e4 on vaikeuksia tunnistaa ja m\u00e4\u00e4ritell\u00e4 omia rajojamme. Hermosto ylikuormittuu ja aistimme k\u00e4yv\u00e4t yliaktiivisiksi.<br \/><br \/>Bergamotin eteerisen \u00f6ljyn raikas tuoksu virkist\u00e4\u00e4 ja her\u00e4tt\u00e4\u00e4 energiaa sek\u00e4 aisteja. Samalla tuoksu her\u00e4tt\u00e4\u00e4 sis\u00e4isen rauhan tunteen, joka auttaa lievitt\u00e4m\u00e4\u00e4n stressi\u00e4. Bergamotin tuoksun hengitt\u00e4minen voi edist\u00e4\u00e4 rentouttavaa unta, joka on avain mielen, kehon ja hengen tasapainon yll\u00e4pit\u00e4miseen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-4f9d899 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"4f9d899\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4b9fcf5 elementor-widget elementor-widget-spacer\" data-id=\"4b9fcf5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-c5e147c e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"c5e147c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cd2e333 elementor-widget elementor-widget-text-editor\" data-id=\"cd2e333\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\">\u00a0<\/div>\n<p><\/p>\n<h4 class=\"wp-block-heading has-text-align-center\"><strong>Valo on el\u00e4m\u00e4n l\u00e4hde<\/strong><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-76f868a e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"76f868a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-97d2542 elementor-widget elementor-widget-text-editor\" data-id=\"97d2542\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Valo on el\u00e4m\u00e4n l\u00e4hde. Valo on elinvoimaa \u2013 pranaa. Kun kasvit imev\u00e4t auringon s\u00e4teit\u00e4, ne stimuloivat el\u00e4m\u00e4n perusrakenteita. Juuri valo antaa kasveille niiden parantavat ja terapeuttiset ominaisuudet. El\u00e4vin\u00e4 olentoina kasvit valaisevat meit\u00e4. Valo ravitsee hermoja ja stimuloi kaikkia kehon sis\u00e4isi\u00e4 aineenvaihduntaprosesseja.<br \/><br \/>Bergamotin eteerinen \u00f6ljy on imenyt itseens\u00e4 niin paljon auringonvaloa, ett\u00e4 sill\u00e4 on l\u00e4hes masennusta lievitt\u00e4v\u00e4 vaikutus, joka voi kohottaa mielialaa ja tuoda selkeytt\u00e4. Bergamotti vahvistaa kehon l\u00e4mp\u00f6j\u00e4rjestelm\u00e4\u00e4 ja auttaa tietoisuuttamme juurtumaan ja keskittym\u00e4\u00e4n kehoon, mieleen ja henkeen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-aa69305 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"aa69305\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2c61051 elementor-widget elementor-widget-spacer\" data-id=\"2c61051\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-43a4c7d e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"43a4c7d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6453b43 elementor-widget elementor-widget-text-editor\" data-id=\"6453b43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"wp-block-heading has-text-align-center\">Bergamotti ihonhoidossa<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-d4437d1 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"d4437d1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7fb3388 elementor-widget elementor-widget-text-editor\" data-id=\"7fb3388\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Antibakteeristen ja tulehdusta hillitsevien ominaisuuksiensa ansiosta bergamotti\u00f6ljy puhdistaa ihoa luonnollisesti. T\u00e4m\u00e4 tekee eteerisest\u00e4 \u00f6ljyst\u00e4 ihanteellisen ainesosan rasvaiselle iholle, sill\u00e4 se puhdistaa ihohuokoset ja s\u00e4\u00e4telee ihon talituotantoa. \u00d6ljyn ihoa kiinteytt\u00e4v\u00e4t ominaisuudet auttavat my\u00f6s pienent\u00e4m\u00e4\u00e4n ja supistamaan ihohuokosia.<br \/><br \/>Kaikille ihotyypeille on hy\u00f6ty\u00e4 bergamotin antiseptisist\u00e4 ominaisuuksista, jotka sopivat my\u00f6s ihon, hiusten ja parran hoitoon. Kaikki Lucia Cares -ihonhoitosarjan tuotteet sis\u00e4lt\u00e4v\u00e4t bergamottia.<br \/><br \/>Katso luettelo\u00a0<a href=\"https:\/\/luciacare.com\/fi\/kasvipera\/#Bergamot\">t\u00e4\u00e4ll\u00e4.<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-dbe3157 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"dbe3157\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-acb3fe6 elementor-widget elementor-widget-spacer\" data-id=\"acb3fe6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-c0a1887 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"c0a1887\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f5d9a56 elementor-widget elementor-widget-text-editor\" data-id=\"f5d9a56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><\/p>\n<h2 class=\"wp-block-heading has-text-align-center\">Bergamotti arjessasi<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-eccbb4a e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"eccbb4a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-357da3d elementor-widget elementor-widget-text-editor\" data-id=\"357da3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"wp-block-heading has-text-align-center\">\u00a0<\/h2>\n<p><\/p>\n<p>Useimmat tuntevat bergamotin aromaattisen ja voimakkaan tuoksun Earl Grey -teest\u00e4. Tuoreen bergamotin sesonki on lyhyt, vain muutama kuukausi talvella. Sesongin ulkopuolella voit kuitenkin nauttia samoista eduista k\u00e4ytt\u00e4m\u00e4ll\u00e4 sitruunoita.<\/p>\n<p><\/p>\n<ul>\n<li>Juo aamulla lasillinen vett\u00e4, johon on lis\u00e4tty muutama tuore sitruunaviipale. Sitrushedelm\u00e4n\u00e4 voit k\u00e4ytt\u00e4\u00e4 sitruunaa, jota on helpompi hankkia kuin bergamottia.<\/li>\n\n<li>Bergamotti ja sitruuna supistavat limakalvoja<span style=\"color: initial; font-family: var(--primaryFont);\">. Jos sinulla on flunssa tai tukkoiset limakalvot, ota jalkakylpy, johon olet lis\u00e4nnyt puolen luomucitrushedelm\u00e4n.<\/span><\/li>\n\n<li><strong>Jalkakylpy:\u00a0<\/strong>T\u00e4yt\u00e4 amme niin kuumalla vedell\u00e4, ett\u00e4 tuskin pystyt upottamaan jalkaasi siihen. Veden tulee ulottua s\u00e4\u00e4ren puoliv\u00e4liin asti. Sekoita puoli sitrushedelm\u00e4\u00e4 ja pari ruokalusikallista Lucia Cares -tuotetta <a href=\"https:\/\/luciacare.com\/fi\/product\/ocean-dive-suolakuorinta-200-ml-vartalolle-kasille-ja-jaloille\/\">Nourishing Salt Scrub<\/a>, joka sis\u00e4lt\u00e4\u00e4 bergamotin eteerist\u00e4 \u00f6ljy\u00e4. Katso resepti <a href=\"https:\/\/luciacare.com\/fi\/blogi\/itsehoito\/hyvinvointi-jalkojen-kautta\/\" data-type=\"post\" data-id=\"9397\">jalkakylpy.<\/a><\/li>\n<\/ul>\n<p><\/p>\n<p>Lue lis\u00e4\u00e4 bergamotista\u00a0<a href=\"https:\/\/luciacare.com\/fi\/kasvipera\/#Bergamot\">t\u00e4\u00e4ll\u00e4.<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-437d24d e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"437d24d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b1c7a4a elementor-widget elementor-widget-spacer\" data-id=\"b1c7a4a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-c84ffff e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"c84ffff\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-de6a0b5 elementor-widget elementor-widget-heading\" data-id=\"de6a0b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tasapaino bergamotin kanssa<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6cdff2 uael-woo--align-center elementor-widget__width-initial elementor-widget elementor-widget-uael-woo-products\" data-id=\"f6cdff2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;products_columns&quot;:&quot;3&quot;,&quot;products_columns_tablet&quot;:&quot;3&quot;,&quot;products_columns_mobile&quot;:&quot;1&quot;}\" data-widget_type=\"uael-woo-products.grid-default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"uael-woocommerce uael-woo-products-grid uael-woo-skin-grid-default uael-woo-query-manual\" data-page=\"9663\" data-skin=\"grid_default\"><div class=\"columns-3 uael-woo-products-inner uael-woo-product__column-3 uael-woo-product__column-tablet-3 uael-woo-product__column-mobile-1\"><ul class=\"products columns-3\">\n\n\n<li class=\"ansigt bad krop massage post-133 product first instock taxable shipping-taxable purchasable product-type-simple\">\n\t<div class=\"uael-woo-product-wrapper uael-prod-auto-align-disabled\">\n\t\t<div class=\"uael-woo-products-thumbnail-wrap\"><a href=\"https:\/\/luciacare.com\/fi\/vare\/revitalising-oil-100-ml-til-ansigt-og-krop\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img decoding=\"async\" width=\"1600\" height=\"1600\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2022\/02\/Packshot_DBA2023-1-1600x1600.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Elvytt\u00e4v\u00e4 \u00f6ljy \u2013 100 ml\" \/><\/a><\/div><div class=\"uael-woo-products-summary-wrap uael-auto-align-disabled\"><a href=\"https:\/\/luciacare.com\/fi\/vare\/revitalising-oil-100-ml-til-ansigt-og-krop\/\" class=\"uael-loop-product__link\"><h2 class=\"woocommerce-loop-product__title\">Revitalising Oil \u2013 100 ml<\/h2><\/a>\n\t<span class=\"price\"><span class='yay-currency-cache-product-id' data-yay_currency-product-id='133'><span class=\"woocommerce-Price-amount amount\"><bdi>385,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">DKK<\/span><\/bdi><\/span><\/span><\/span>\n<a href=\"\/fi\/wp-json\/wp\/v2\/posts\/9663?add-to-cart=133\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_133\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"133\" data-product_sku=\"1010511\" aria-label=\"Lis\u00e4\u00e4 ostoskoriin: \u201cRevitalising Oil - 100 ml\u201d\" rel=\"nofollow\" data-success_message=\"\u201cRevitalising Oil - 100 ml\u201d on lis\u00e4tty ostoskoriisi\" data-gtm_item_name=\"Revitalising Oil - 100 ml\" data-gtm_item_brand=\"\" data-gtm_item_id=\"133\" data-gtm_item_sku=\"1010511\" data-gtm_price=\"385.00\" data-gtm_item_category=\"ansigt\" data-gtm_index=\"1\" data-gtm_image-url=\"https:\/\/luciacare.com\/wp-content\/uploads\/2022\/02\/Packshot_DBA2023-1.png\" data-gtm_quantity=\"1\" data-custom_gtm_pagetype=\"\" data-custom_gtm_collection_id=\"\" data-custom_gtm_item_list_name=\"\" role=\"button\" data-no-translation=\"\" data-trp-gettext=\"\" data-no-translation-aria-label=\"\" data-no-translation-data-success_message=\"\">Lis\u00e4\u00e4 ostoskoriin<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_133\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/div>\t<\/div>\n<\/li>\n\n\n<li class=\"ansigt krop post-441 product  instock taxable shipping-taxable purchasable product-type-simple\">\n\t<div class=\"uael-woo-product-wrapper uael-prod-auto-align-disabled\">\n\t\t<div class=\"uael-woo-products-thumbnail-wrap\"><a href=\"https:\/\/luciacare.com\/fi\/vare\/destress-day-lotion\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1600\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2021\/06\/DestressDayLotion_skygger-2-1600x1600.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"DeStress Day Lotion\" \/><\/a><\/div><div class=\"uael-woo-products-summary-wrap uael-auto-align-disabled\"><a href=\"https:\/\/luciacare.com\/fi\/vare\/destress-day-lotion\/\" class=\"uael-loop-product__link\"><h2 class=\"woocommerce-loop-product__title\">DeStress Day Lotion<\/h2><\/a>\n\t<span class=\"price\"><span class='yay-currency-cache-product-id' data-yay_currency-product-id='441'><span class=\"woocommerce-Price-amount amount\"><bdi>345,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">DKK<\/span><\/bdi><\/span><\/span><\/span>\n<a href=\"\/fi\/wp-json\/wp\/v2\/posts\/9663?add-to-cart=441\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_441\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"441\" data-product_sku=\"1010535\" aria-label=\"Lis\u00e4\u00e4 ostoskoriin: \u201cDeStress Day Lotion\u201d\" rel=\"nofollow\" data-success_message=\"\u201cDeStress Day Lotion\u201d on lis\u00e4tty ostoskoriisi\" data-gtm_item_name=\"DeStress Day Lotion\" data-gtm_item_brand=\"\" data-gtm_item_id=\"441\" data-gtm_item_sku=\"1010535\" data-gtm_price=\"345.00\" data-gtm_item_category=\"ansigt\" data-gtm_index=\"2\" data-gtm_image-url=\"https:\/\/luciacare.com\/wp-content\/uploads\/2021\/06\/DestressDayLotion_skygger-2.png\" data-gtm_quantity=\"1\" data-custom_gtm_pagetype=\"\" data-custom_gtm_collection_id=\"\" data-custom_gtm_item_list_name=\"\" role=\"button\" data-no-translation=\"\" data-trp-gettext=\"\" data-no-translation-aria-label=\"\" data-no-translation-data-success_message=\"\">Lis\u00e4\u00e4 ostoskoriin<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_441\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/div>\t<\/div>\n<\/li>\n\n\n<li class=\"f\u00f8dder h\u00e6nder krop post-132 product last instock taxable shipping-taxable purchasable product-type-simple\">\n\t<div class=\"uael-woo-product-wrapper uael-prod-auto-align-disabled\">\n\t\t<div class=\"uael-woo-products-thumbnail-wrap\"><a href=\"https:\/\/luciacare.com\/fi\/vare\/ocean-dive-salt-scrub-200-ml-til-krop-haender-og-foedder\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1600\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2022\/02\/OceanDive-1600x1600.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Nourishing Salt Scrub\" \/><\/a><\/div><div class=\"uael-woo-products-summary-wrap uael-auto-align-disabled\"><a href=\"https:\/\/luciacare.com\/fi\/vare\/ocean-dive-salt-scrub-200-ml-til-krop-haender-og-foedder\/\" class=\"uael-loop-product__link\"><h2 class=\"woocommerce-loop-product__title\">Nourishing Salt Scrub<\/h2><\/a>\n\t<span class=\"price\"><span class='yay-currency-cache-product-id' data-yay_currency-product-id='132'><span class=\"woocommerce-Price-amount amount\"><bdi>295,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">DKK<\/span><\/bdi><\/span><\/span><\/span>\n<a href=\"\/fi\/wp-json\/wp\/v2\/posts\/9663?add-to-cart=132\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_132\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"132\" data-product_sku=\"1010498\" aria-label=\"Lis\u00e4\u00e4 ostoskoriin: \u201cNourishing Salt Scrub\u201d\" rel=\"nofollow\" data-success_message=\"\u201cNourishing Salt Scrub\u201d on lis\u00e4tty ostoskoriisi\" data-gtm_item_name=\"Nourishing Salt Scrub\" data-gtm_item_brand=\"\" data-gtm_item_id=\"132\" data-gtm_item_sku=\"1010498\" data-gtm_price=\"295.00\" data-gtm_item_category=\"f\u00f8dder\" data-gtm_index=\"3\" data-gtm_image-url=\"https:\/\/luciacare.com\/wp-content\/uploads\/2022\/02\/OceanDive.png\" data-gtm_quantity=\"1\" data-custom_gtm_pagetype=\"\" data-custom_gtm_collection_id=\"\" data-custom_gtm_item_list_name=\"\" role=\"button\" data-no-translation=\"\" data-trp-gettext=\"\" data-no-translation-aria-label=\"\" data-no-translation-data-success_message=\"\">Lis\u00e4\u00e4 ostoskoriin<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_132\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/div>\t<\/div>\n<\/li>\n<\/ul>\n<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Bergamottia on perinteisesti k\u00e4ytetty tasapainottamaan ja harmonisoimaan kehon ja mielen ep\u00e4tasapainoa. Bergamotilla on rajaava ja yhdist\u00e4v\u00e4 vaikutus, joka voi auttaa v\u00e4hent\u00e4m\u00e4\u00e4n stressi\u00e4. <\/p>","protected":false},"author":3,"featured_media":12811,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[294],"tags":[],"class_list":["post-9663","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-herbarium","desktop-align-left","tablet-align-left","mobile-align-left"],"acf":[],"_links":{"self":[{"href":"https:\/\/luciacare.com\/fi\/wp-json\/wp\/v2\/posts\/9663","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/luciacare.com\/fi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/luciacare.com\/fi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/luciacare.com\/fi\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/luciacare.com\/fi\/wp-json\/wp\/v2\/comments?post=9663"}],"version-history":[{"count":5,"href":"https:\/\/luciacare.com\/fi\/wp-json\/wp\/v2\/posts\/9663\/revisions"}],"predecessor-version":[{"id":19773,"href":"https:\/\/luciacare.com\/fi\/wp-json\/wp\/v2\/posts\/9663\/revisions\/19773"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/luciacare.com\/fi\/wp-json\/wp\/v2\/media\/12811"}],"wp:attachment":[{"href":"https:\/\/luciacare.com\/fi\/wp-json\/wp\/v2\/media?parent=9663"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/luciacare.com\/fi\/wp-json\/wp\/v2\/categories?post=9663"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/luciacare.com\/fi\/wp-json\/wp\/v2\/tags?post=9663"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}