{"id":9365,"date":"2023-02-01T10:41:22","date_gmt":"2023-02-01T09:41:22","guid":{"rendered":"https:\/\/luciacare.com\/?p=9365"},"modified":"2024-02-08T12:57:13","modified_gmt":"2024-02-08T11:57:13","slug":"stork-malli","status":"publish","type":"post","link":"https:\/\/luciacare.com\/fi\/blog\/integrativ-medicin\/stork-modellen\/","title":{"rendered":"Kest\u00e4v\u00e4 terveydenhuolto"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"9365\" class=\"elementor elementor-9365\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"has_ae_slider elementor-element elementor-element-ee5f278 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"ee5f278\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-44b02c2 elementor-widget elementor-widget-image\" data-id=\"44b02c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1204\" height=\"1094\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2023\/02\/Skaermbillede-2023-03-13-kl.-14.49.47.webp\" class=\"attachment-full size-full wp-image-11019\" alt=\"\" srcset=\"https:\/\/luciacare.com\/wp-content\/uploads\/2023\/02\/Skaermbillede-2023-03-13-kl.-14.49.47.webp 1204w, https:\/\/luciacare.com\/wp-content\/uploads\/2023\/02\/Skaermbillede-2023-03-13-kl.-14.49.47-600x545.webp 600w, https:\/\/luciacare.com\/wp-content\/uploads\/2023\/02\/Skaermbillede-2023-03-13-kl.-14.49.47-768x698.webp 768w, https:\/\/luciacare.com\/wp-content\/uploads\/2023\/02\/Skaermbillede-2023-03-13-kl.-14.49.47-1024x930.webp 1024w, https:\/\/luciacare.com\/wp-content\/uploads\/2023\/02\/Skaermbillede-2023-03-13-kl.-14.49.47-300x273.webp 300w\" sizes=\"(max-width: 1204px) 100vw, 1204px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-7e46de7 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"7e46de7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7c0be91 elementor-widget elementor-widget-heading\" data-id=\"7c0be91\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kest\u00e4v\u00e4 terveydenhuolto<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-c1406b2 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"c1406b2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e3a51ce elementor-widget elementor-widget-spacer\" data-id=\"e3a51ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-6efdaf6 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"6efdaf6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-bac4aae e-con-full e-flex ae-bg-gallery-type-default e-con e-child\" data-id=\"bac4aae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fb2adc8 elementor-widget elementor-widget-text-editor\" data-id=\"fb2adc8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Nelj\u00e4n tytt\u00e4ren \u00e4itin\u00e4 ja kahdeksan vuotta yleisl\u00e4\u00e4k\u00e4rin\u00e4 toimineena Nanna Kirkebjerg on itse tasapainoillut veitsen ter\u00e4ll\u00e4 kaikkien teht\u00e4vien, prioriteettien, velvollisuuksien ja riitt\u00e4m\u00e4tt\u00f6myyden tunteen v\u00e4lill\u00e4. Se on johtanut oivallukseen, ett\u00e4 emme voi erottaa ty\u00f6t\u00e4 ja el\u00e4m\u00e4\u00e4 toisistaan.<\/p>\n<p><\/p>\n<p>\u201dMinulle ty\u00f6- ja yksityisel\u00e4m\u00e4n tasapainon k\u00e4site ei ole olemassa. Ajatus siit\u00e4, ett\u00e4 sinun on ensin suoritettava, ennen kuin voit nauttia, on vanhentunut suorituskeskeisess\u00e4 yhteiskunnassamme. Sen sijaan meid\u00e4n pit\u00e4isi el\u00e4\u00e4 hetkess\u00e4 ja nauttia samalla kun teemme ty\u00f6t\u00e4\u201d, kertoo Nanna, joka on yleisl\u00e4\u00e4ketieteen erikoisl\u00e4\u00e4k\u00e4ri ja koulutettu luonnonl\u00e4\u00e4ketieteen ammattilainen.<br \/><br \/>Lucia Care -tuotesarjan avulla Nanna jatkaa matkaa, jonka h\u00e4n aloitti Luciaklinikalla \u2013 stressin ja virkistymisen klinikalla. Ihonhoitotuotteet ovat syntyneet holistisesta ja kest\u00e4v\u00e4n kehityksen periaatteisiin perustuvasta pyrkimyksest\u00e4 luoda tasapainoa luonnon avulla sek\u00e4 ehk\u00e4ist\u00e4 ja v\u00e4hent\u00e4\u00e4 stressi\u00e4. T\u00e4ss\u00e4 Nanna hy\u00f6dynt\u00e4\u00e4 monivuotista kokemustaan.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-b690637 e-con-full e-flex ae-bg-gallery-type-default e-con e-child\" data-id=\"b690637\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-581bcf7 elementor-widget elementor-widget-text-editor\" data-id=\"581bcf7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u201dYleisl\u00e4\u00e4k\u00e4rin\u00e4 olen n\u00e4hnyt, kuinka suuri vaikutus stressill\u00e4 on yhteiskunnassamme ja yksil\u00f6ihin. Se on todella pelottavaa ja syv\u00e4llist\u00e4. Siksi haluamme olla mukana inspiroimassa ihmisi\u00e4 terveelliseen ja tasapainoiseen arkeen. Ei vain ihon, vaan koko el\u00e4m\u00e4n osalta. Se on Lucia Care -yrityksen suurin liikkeellepaneva voima\u201d, Nanna sanoo.<br \/><br \/>Nanna on aidosti kiinnostunut siit\u00e4, miten terveyteen vaikuttavat monet tekij\u00e4t \u2013 niin fyysiset, emotionaaliset, henkiset kuin k\u00e4ytt\u00e4ytymiseen liittyv\u00e4tkin \u2013 ja h\u00e4nt\u00e4 ajaa intohimo jakaa tietoa siit\u00e4, miten voimme lis\u00e4t\u00e4 tietoisuutta n\u00e4ist\u00e4 sis\u00e4isist\u00e4 vuorovaikutuksista. Kiinnostus ihmiseen kokonaisuutena on Lucia Care -palvelun perusta.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-b854d86 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"b854d86\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f7cbf10 elementor-widget elementor-widget-spacer\" data-id=\"f7cbf10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc37a9c elementor-widget elementor-widget-text-editor\" data-id=\"cc37a9c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>\u201dTutkimusten perusteella tied\u00e4mme nyky\u00e4\u00e4n, ett\u00e4 stressi on pitk\u00e4lti fyysinen sairaus, johon liittyy syd\u00e4mentykytyst\u00e4, \u00e4\u00e4ni- ja valoherkkyytt\u00e4, v\u00e4symyst\u00e4, levottomuutta ja kehon kipuja, unih\u00e4iri\u00f6it\u00e4, ajatusten py\u00f6rimist\u00e4 sek\u00e4 vatsa- ja ruoansulatusongelmia ja paljon muuta. Kehossa tapahtuu paljon, kun stressihormonit ovat saaneet vallan, ja kun olemme kerran joutuneet stressin kierteeseen, siit\u00e4 voi olla vaikea p\u00e4\u00e4st\u00e4 pois. T\u00e4ss\u00e4 tilanteessa integroitu l\u00e4\u00e4ketiede voi tehd\u00e4 suuren eron monille potilaille.\u201d<\/em><br \/><br \/>Tohtori Nanna Kirkebjerg, l\u00e4\u00e4ketieteen tohtori<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9221e9a elementor-widget elementor-widget-spacer\" data-id=\"9221e9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-2df20d3 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"2df20d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-66234e1 elementor-widget elementor-widget-text-editor\" data-id=\"66234e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"has-text-align-center\">Stressi\u00e4 v\u00e4hent\u00e4v\u00e4t tekniikat<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-a824fe9 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"a824fe9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-33e3c73 elementor-widget elementor-widget-video\" data-id=\"33e3c73\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;vimeo&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<iframe class=\"elementor-video-iframe\" allowfullscreen allow=\"clipboard-write\" title=\"vimeo-videosoitin\" src=\"https:\/\/player.vimeo.com\/video\/603810427?color&amp;autopause=0&amp;loop=0&amp;muted=0&amp;title=1&amp;portrait=1&amp;byline=1#t=\" data-no-translation-title=\"\"><\/iframe>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-1d74d0c e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"1d74d0c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-532feec elementor-widget elementor-widget-spacer\" data-id=\"532feec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-7cd0214 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"7cd0214\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-b477554 e-con-full e-flex ae-bg-gallery-type-default e-con e-child\" data-id=\"b477554\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c475874 elementor-widget elementor-widget-text-editor\" data-id=\"c475874\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"wp-block-column\">\n<p><strong>Mit\u00e4 \u201dintegratiivinen\u201d tarkoittaa?\u00a0<\/strong><\/p>\n\n<p>Lucia Caressa uskomme integroituun l\u00e4\u00e4ketieteelliseen hoitok\u00e4yt\u00e4nt\u00f6\u00f6n ja noudatamme sit\u00e4 k\u00e4yt\u00e4nn\u00f6ss\u00e4. L\u00e4hestymistapamme on saanut vaikutteita antroposofiasta, jonka kehitti it\u00e4valtalainen filosofi Rudolf Steiner.\u00a0<\/p>\n\n<p>Integroiva l\u00e4\u00e4ketiede tutkii kehon ja mielen v\u00e4list\u00e4 suhdetta ja l\u00e4hestyy paranemista kokonaisvaltaisesti. Siin\u00e4 otetaan huomioon kaikki terveyteen, hyvinvointiin ja sairauksiin vaikuttavat tekij\u00e4t, mukaan lukien ymp\u00e4r\u00f6iv\u00e4 yhteiskunta. Integroiva l\u00e4\u00e4ketiede tunnustetaan yh\u00e4 laajemmin tehokkaaksi stressin hoitomuodoksi, koska se keskittyy ihmiseen kokonaisuutena.<\/p>\n\n<p>L\u00e4\u00e4k\u00e4rin\u00e4 Nanna on harjoittanut integratiivista l\u00e4\u00e4ketiedett\u00e4 vuodesta 2006 l\u00e4htien. Yhten\u00e4 alan johtavista yleisl\u00e4\u00e4k\u00e4reist\u00e4 kotimaassamme Nanna jakaa ohjelmassa \u2019Your Inner Garden\u2019 kokemuksiaan, joissa keskityt\u00e4\u00e4n stressin v\u00e4hent\u00e4miseen.<\/p>\n<\/div>\n<p><\/p>\n<div class=\"wp-block-column\">\n<p>Sana \u2019integroitu\u2019 korostaa, ett\u00e4 t\u00e4m\u00e4 l\u00e4hestymistapa ei sulje pois perinteist\u00e4 l\u00e4\u00e4ketiedett\u00e4, vaan se perustuu perinteisten ja t\u00e4ydent\u00e4vien hoitomuotojen v\u00e4liseen yhteisty\u00f6h\u00f6n.\u00a0<\/p>\n\n<p>Jos haluat tiet\u00e4\u00e4 lis\u00e4\u00e4 integroivasta l\u00e4\u00e4ketieteest\u00e4, voit lukea lis\u00e4\u00e4\u00a0<a href=\"http:\/\/www.nordicintegrativemedicine.com\/hvad-er-integreret-medicin\/\" target=\"_blank\" rel=\"noreferrer noopener\">t\u00e4\u00e4ll\u00e4.<\/a><\/p>\n\n<p>\u00a0<\/p>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-7c07709 e-con-full e-flex ae-bg-gallery-type-default e-con e-child\" data-id=\"7c07709\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fd8172f elementor-widget elementor-widget-text-editor\" data-id=\"fd8172f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>STORK-malli<\/strong><br \/>Lucia Care aikoo ajan mittaan kehitt\u00e4\u00e4 \u2019Your Inner Garden\u2019 -sivustolle pienen kirjaston, joka sis\u00e4lt\u00e4\u00e4 stressi\u00e4 v\u00e4hent\u00e4vi\u00e4 ty\u00f6kaluja. Ensimm\u00e4inen malli, johon tutustutamme sinut, on STORK-malli. Voit k\u00e4ytt\u00e4\u00e4 STORK-mallia, kun kohtaat vaativan tilanteen. Katso ajatuksiasi ylh\u00e4\u00e4lt\u00e4 k\u00e4sin ja tarkkaile niit\u00e4 ulkopuolelta. Ajattele ajatuksia kuin ohitse leijuvia saippuakuplia, joihin voit visuaalisesti puhkaista rei\u00e4n.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Integroiva l\u00e4\u00e4ketiede tutkii kehon ja mielen v\u00e4list\u00e4 suhdetta, omaksuu kokonaisvaltaisen n\u00e4kemyksen paranemisesta ja liittyy l\u00e4heisesti kest\u00e4v\u00e4\u00e4n terveyteen. <\/p>","protected":false},"author":3,"featured_media":11019,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[292],"tags":[],"class_list":["post-9365","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-integrativ-medicin"],"acf":[],"_links":{"self":[{"href":"https:\/\/luciacare.com\/fi\/wp-json\/wp\/v2\/posts\/9365","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/luciacare.com\/fi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/luciacare.com\/fi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/luciacare.com\/fi\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/luciacare.com\/fi\/wp-json\/wp\/v2\/comments?post=9365"}],"version-history":[{"count":5,"href":"https:\/\/luciacare.com\/fi\/wp-json\/wp\/v2\/posts\/9365\/revisions"}],"predecessor-version":[{"id":22532,"href":"https:\/\/luciacare.com\/fi\/wp-json\/wp\/v2\/posts\/9365\/revisions\/22532"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/luciacare.com\/fi\/wp-json\/wp\/v2\/media\/11019"}],"wp:attachment":[{"href":"https:\/\/luciacare.com\/fi\/wp-json\/wp\/v2\/media?parent=9365"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/luciacare.com\/fi\/wp-json\/wp\/v2\/categories?post=9365"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/luciacare.com\/fi\/wp-json\/wp\/v2\/tags?post=9365"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}