{"id":13634,"date":"2023-05-26T09:34:46","date_gmt":"2023-05-26T07:34:46","guid":{"rendered":"https:\/\/luciacare.com\/?p=13634"},"modified":"2023-11-21T14:05:48","modified_gmt":"2023-11-21T13:05:48","slug":"kokonaisvaltainen-lahestymistapa-elamanvoimiin","status":"publish","type":"post","link":"https:\/\/luciacare.com\/fi\/blog\/integrativ-medicin\/holistisk-tilgang-til-livskraefter\/","title":{"rendered":"Holistinen l\u00e4hestymistapa el\u00e4m\u00e4nvoimiin"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"13634\" class=\"elementor elementor-13634\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"has_ae_slider elementor-element elementor-element-b3de229 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"b3de229\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1af0d77 elementor-widget elementor-widget-image\" data-id=\"1af0d77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"842\" height=\"595\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2023\/05\/Hav_model.webp\" class=\"attachment-full size-full wp-image-13433\" alt=\"\" srcset=\"https:\/\/luciacare.com\/wp-content\/uploads\/2023\/05\/Hav_model.webp 842w, https:\/\/luciacare.com\/wp-content\/uploads\/2023\/05\/Hav_model-600x424.webp 600w, https:\/\/luciacare.com\/wp-content\/uploads\/2023\/05\/Hav_model-768x543.webp 768w, https:\/\/luciacare.com\/wp-content\/uploads\/2023\/05\/Hav_model-300x212.webp 300w\" sizes=\"(max-width: 842px) 100vw, 842px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-a2d0b4f e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"a2d0b4f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9cce1ba elementor-widget elementor-widget-heading\" data-id=\"9cce1ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Holistinen l\u00e4hestymistapa el\u00e4m\u00e4nvoimiin<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-d9f40d8 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"d9f40d8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0a25e23 elementor-widget elementor-widget-video\" data-id=\"0a25e23\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;vimeo&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<iframe class=\"elementor-video-iframe\" allowfullscreen allow=\"clipboard-write\" title=\"Vimeo-soitin\" src=\"https:\/\/player.vimeo.com\/video\/825752996?color&amp;autopause=0&amp;loop=0&amp;muted=0&amp;title=1&amp;portrait=1&amp;byline=1#t=\"><\/iframe>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-da24ba2 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"da24ba2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-124ba3a elementor-widget elementor-widget-text-editor\" data-id=\"124ba3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>Katso video ja kuuntele, kun Nanna Kirkebjerg, yleisl\u00e4\u00e4k\u00e4ri ja Lucia Care -yrityksen perustaja, jakaa tietonsa elinvoimasta.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-33eb2e0 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"33eb2e0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-51a744b elementor-widget elementor-widget-spacer\" data-id=\"51a744b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-8b2cd1f e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"8b2cd1f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f630cc elementor-widget elementor-widget-text-editor\" data-id=\"1f630cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"wp-block-heading has-text-align-center has-gold-color has-text-color\">Mit\u00e4 el\u00e4m\u00e4nvoimat ovat?<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a922b79 elementor-widget elementor-widget-text-editor\" data-id=\"a922b79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Kun opiskelee l\u00e4\u00e4ketieteellisess\u00e4 tiedekunnassa ihmiskehoa, oppii ymm\u00e4rt\u00e4m\u00e4\u00e4n fyysist\u00e4 kehoa tutkimalla kuolleita ihmisi\u00e4. Opitaan anatomiaa ja biokemiallisia prosesseja. Mutta el\u00e4m\u00e4nprosessista itsest\u00e4\u00e4n vastuussa olevista elinvoimista ei opita paljoakaan. Lyhyesti sanottuna, mik\u00e4 saa meid\u00e4t el\u00e4m\u00e4\u00e4n? Mik\u00e4 antaa kaikille el\u00e4v\u00e4lle organismeille energiaa, voimaa ja elinvoimaa?<\/p>\n<p><\/p>\n<p>El\u00e4m\u00e4nvoimat ovat voima, joka l\u00e4p\u00e4isee ja yll\u00e4pit\u00e4\u00e4 fyysist\u00e4 kehoa. Ne voivat viitata fyysiseen, henkiseen, emotionaaliseen tai hengelliseen energiaan, joka on l\u00e4sn\u00e4 kehossa ja mieless\u00e4 ja joka vaikuttaa terveyteemme, hyvinvointiimme ja el\u00e4m\u00e4nlaatuumme. El\u00e4m\u00e4nvoimat auttavat pit\u00e4m\u00e4\u00e4n organismin hengiss\u00e4. Niit\u00e4 ei kuitenkaan voida selitt\u00e4\u00e4 fyysisill\u00e4 tai kemiallisilla tekij\u00f6ill\u00e4.<\/p>\n<p><\/p>\n<p>El\u00e4m\u00e4nvoimat tunnetaan antroposofisessa l\u00e4\u00e4ketieteess\u00e4 my\u00f6s nimell\u00e4 eetterivoimat. Olet ehk\u00e4 t\u00f6rm\u00e4nnyt my\u00f6s k\u00e4sitteisiin kuten prana intialaisessa ayurveda-terveysopissa tai qi kiinalaisessa l\u00e4\u00e4ketieteess\u00e4.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-8c5496a e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"8c5496a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-19afb40 elementor-widget elementor-widget-image\" data-id=\"19afb40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"974\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2023\/05\/havbillede_livskraefter-1024x974.jpg\" class=\"attachment-large size-large wp-image-13794\" alt=\"\" srcset=\"https:\/\/luciacare.com\/wp-content\/uploads\/2023\/05\/havbillede_livskraefter-1024x974.jpg 1024w, https:\/\/luciacare.com\/wp-content\/uploads\/2023\/05\/havbillede_livskraefter-1600x1521.jpg 1600w, https:\/\/luciacare.com\/wp-content\/uploads\/2023\/05\/havbillede_livskraefter-600x570.jpg 600w, https:\/\/luciacare.com\/wp-content\/uploads\/2023\/05\/havbillede_livskraefter-768x730.jpg 768w, https:\/\/luciacare.com\/wp-content\/uploads\/2023\/05\/havbillede_livskraefter-1536x1460.jpg 1536w, https:\/\/luciacare.com\/wp-content\/uploads\/2023\/05\/havbillede_livskraefter-2048x1947.jpg 2048w, https:\/\/luciacare.com\/wp-content\/uploads\/2023\/05\/havbillede_livskraefter-300x285.jpg 300w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-39db3f0 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"39db3f0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-60e6958 elementor-widget elementor-widget-spacer\" data-id=\"60e6958\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-7a43f2b e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"7a43f2b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-97a5768 elementor-widget elementor-widget-text-editor\" data-id=\"97a5768\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"wp-block-heading has-text-align-center has-gold-color has-text-color\">Miss\u00e4 el\u00e4m\u00e4nvoimat l\u00f6ytyv\u00e4t?<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-778e359 elementor-widget elementor-widget-text-editor\" data-id=\"778e359\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Luonto on t\u00e4ynn\u00e4 elinvoimaa: vesi, valo ja kaikki el\u00e4v\u00e4 sis\u00e4lt\u00e4v\u00e4t elinvoimaa ja ravinteita, jotka ovat kasvun ja kehityksen edellytys. Elinvoimaa ei kuitenkaan l\u00f6ydy vain luonnosta. Kaikilla el\u00e4vill\u00e4 ihmisill\u00e4, el\u00e4imill\u00e4 ja kasveilla on luontainen elinvoima.<\/p>\n<p><\/p>\n<p>Lapsilla on eniten elinvoimaa. Yhdeks\u00e4nkuinen pieni vauva, joka kuolaa ja jolla on kuminauhoja siell\u00e4 t\u00e4\u00e4ll\u00e4, on t\u00e4ynn\u00e4 elinvoimaa. Kun kasvaa ja vanhenee, elinvoima v\u00e4henee. Kun ihminen vanhenee, kyky parantua heikkenee. Iho ohenee ja kuivuu muun muassa siksi, ett\u00e4 kehon hyaluronihappopitoisuus laskee.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-a24e2b8 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"a24e2b8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fa3f793 elementor-widget elementor-widget-spacer\" data-id=\"fa3f793\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-41d6ee1 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"41d6ee1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d0df9f2 elementor-widget elementor-widget-text-editor\" data-id=\"d0df9f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"wp-block-heading has-text-align-center has-gold-color has-text-color\">Mik\u00e4 vaikuttaa elinvoimaamme?<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4440c01 elementor-widget elementor-widget-text-editor\" data-id=\"4440c01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Kun me ihmiset olemme sairaita, stressaantuneita tai kohtaamme el\u00e4m\u00e4n rasituksia, elinvoimamme heikkenee. Kehossa t\u00e4m\u00e4 vaikuttaa erityisesti maksaan, joka on kehon elinvoiman keskus. Maksa on hyvin vesipitoinen elin ja ainoa elin kehossa, joka kykenee uudistumaan itsest\u00e4\u00e4n. Siksi on aina hyv\u00e4 vahvistaa maksaa, kun on sairas, stressaantunut tai voimakkaiden l\u00e4\u00e4kkeiden hoidossa, sill\u00e4 l\u00e4\u00e4kkeet hajoavat usein maksassa, mik\u00e4 rasittaa sit\u00e4.<\/p>\n<p><\/p>\n<p>Tied\u00e4mme my\u00f6s, ett\u00e4 elimist\u00f6mme erittymiselimet, kuten maksa ja munuaiset, ovat yhteydess\u00e4 ihoon. Jos maksa on ylikuormittunut, voi ilmet\u00e4 iho-oireita, kuten ihottumaa, kuivaa ja hilseilev\u00e4\u00e4 ihoa sek\u00e4 taipumusta ihon ep\u00e4puhtauksiin. Jos raskaana olevalla naisella on kohonneet maksa-arvot, h\u00e4n voi kokea ihon kutinaa, joka on useimmiten siet\u00e4m\u00e4t\u00f6nt\u00e4. Siksi on t\u00e4rke\u00e4\u00e4 vahvistaa maksaa lis\u00e4\u00e4m\u00e4ll\u00e4 elinvoimaa.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-d944510 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"d944510\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-91e73ea elementor-widget elementor-widget-spacer\" data-id=\"91e73ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-a956304 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"a956304\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-de254dd elementor-widget elementor-widget-text-editor\" data-id=\"de254dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"wp-block-heading has-text-align-center\">N\u00e4in lataat elinvoimaa<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1f6ab9 elementor-widget elementor-widget-text-editor\" data-id=\"a1f6ab9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"wp-block-group has-light-green-background-color has-background\">\n<p class=\"has-light-green-background-color has-background\">\ud83c\udf31 <strong style=\"font-family: var(--primaryFont), serif; font-size: revert; display: inline !important;\">Nuku hyvin:<\/strong><\/p>\n<p class=\"has-light-green-background-color has-background\">Unen aikana kehomme latautuu elinvoimalla. Siell\u00e4 k\u00e4ynnistyy monia uudistavia prosesseja.<\/p>\n\n<p>Lapsilla on suuri unentarve, koska he kasvavat nopeasti.<br \/>Lue lis\u00e4\u00e4 hyv\u00e4st\u00e4 unesta <a href=\"https:\/\/luciacare.com\/fi\/blogi\/integroiva-laaketiede\/uni\/\" data-type=\"post\" data-id=\"9717\">t\u00e4\u00e4ll\u00e4<\/a>.<\/p>\n\n<p>\ud83c\udf31 <strong style=\"font-family: var(--primaryFont), serif; font-size: revert; display: inline !important;\">Vahvista maksaasi:<\/strong><\/p>\n\n<p>Maksak\u00e4\u00e4re \u2013 vahvista maksaa l\u00e4mpim\u00e4ll\u00e4 yrttiteek\u00e4\u00e4reell\u00e4. Katso resepti <a href=\"https:\/\/luciacare.com\/fi\/blogi\/kasvipera\/saniainen\/\" data-type=\"post\" data-id=\"9419\">t\u00e4\u00e4ll\u00e4<\/a> \u2013 vaihda vain sammalta ruohosipuliin.<\/p>\n\n<p>Juo yrttiteet\u00e4, jossa on maksaa vahvistavia karvasmakuisia kasveja: esimerkiksi rosmariinia ja yrtti\u00e4.<\/p>\n\n<p>\ud83c\udf31 <strong style=\"font-family: var(--primaryFont), serif; font-size: revert; display: inline !important;\">Ruokavalio:<\/strong><\/p>\n\n<p>Sy\u00f6 vihanneksia, t\u00e4ysjyv\u00e4viljaa ja monipuolisesti.<\/p>\n\n<p>Valitse luomutuotteita ja biodynamiikkaa noudattavia raaka-aineita, sill\u00e4 ne sis\u00e4lt\u00e4v\u00e4t eniten elinvoimaa.<\/p>\n\n<p>\ud83c\udf31 <strong style=\"font-family: var(--primaryFont), serif; font-size: revert; display: inline !important;\">Vesi ja l\u00e4mp\u00f6:<\/strong><\/p>\n\n<p>L\u00e4mp\u00f6 rentouttaa ja antaa tilaa ker\u00e4t\u00e4 uutta voimaa.<\/p>\n\n<p>Ota ravitseva <a href=\"https:\/\/luciacare.com\/fi\/blogi\/itsehoito\/hyvinvointi-jalkojen-kautta\/\" data-type=\"post\" data-id=\"9397\">jalkakylpy.<\/a><\/p>\n\n<p>K\u00e4yt\u00e4 laadukkaita \u00f6ljyj\u00e4 kylpyveteen. Kokeile lis\u00e4t\u00e4 Lucia Care Revitalising Oil -\u00f6ljy\u00e4 kylpyveteen. \u00d6ljy sis\u00e4lt\u00e4\u00e4 runsaasti piipitoisia l\u00e4\u00e4kekasveja, kuten rosmariinia ja suolahein\u00e4\u00e4.<\/p>\n\n<p>Luo rituaaleja saunan ja kylpyhoidon avulla.<\/p>\n\n<p>\ud83c\udf31 <strong style=\"font-family: var(--primaryFont), serif; font-size: revert; display: inline !important;\">Rytminen hieronta:<\/strong><\/p>\n\n<p>Rytminen hieronta voi antaa tunteen uudestisyntyneisyydest\u00e4 ja kehon vapaudesta. Se ilmenee kevyyten\u00e4, jossa j\u00e4ykkyys ja j\u00e4nnitykset ovat kadonneet.<\/p>\n\n<p>Lue lis\u00e4\u00e4 rytmisest\u00e4 hieronnasta <a href=\"https:\/\/luciacare.com\/fi\/blogi\/itsehoito\/hieronta-ja-hyvinvointi\/\" data-type=\"post\" data-id=\"9641\">t\u00e4\u00e4ll\u00e4<\/a>.<\/p>\n\n<p>\ud83c\udf31 <strong style=\"font-family: var(--primaryFont), serif; font-size: revert; display: inline !important;\">L\u00e4mmin yrttitee:<\/strong><\/p>\n\n<p>Juo runsaasti teet\u00e4, joka sis\u00e4lt\u00e4\u00e4 runsaasti yrttej\u00e4, kuten yrtti\u00e4, suolahein\u00e4\u00e4 tai rosmariinia.<\/p>\n\n<p>Veden, l\u00e4mm\u00f6n ja yrttien yhdistelm\u00e4 vahvistaa elinvoimaa.<\/p>\n\n<p>\ud83c\udf31 <strong style=\"font-family: var(--primaryFont), serif; font-size: revert; display: inline !important;\">Rauha ja meditaatio:<\/strong><\/p>\n\n<p>Varaa aikaa rauhan ja l\u00e4sn\u00e4olon etsimiseen luonnossa.<\/p>\n\n<p>Pelk\u00e4st\u00e4\u00e4n luonnossa oleminen t\u00e4ytt\u00e4\u00e4 meid\u00e4t elinvoimalla. Erityisesti alkukes\u00e4ll\u00e4, jolloin luonto on t\u00e4ynn\u00e4 elinvoimaa.<\/p>\n<\/div>\n<p><\/p>\n<p>Tulosta <a href=\"https:\/\/luciacare.com\/wp-content\/uploads\/2023\/05\/Livskraefter_PDF_udenlinks-1.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">lista<\/a> ja ripusta se johonkin rakkaudellisena muistutuksena.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-22f206e e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"22f206e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e7075b8 elementor-widget elementor-widget-spacer\" data-id=\"e7075b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-3f2e3c9 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"3f2e3c9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-71f749e elementor-widget elementor-widget-text-editor\" data-id=\"71f749e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"wp-block-heading has-text-align-center has-gold-color has-text-color\">Miten ihonhoito voi vahvistaa elinvoimaa?<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4bb567a elementor-widget elementor-widget-text-editor\" data-id=\"4bb567a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ikuisista ajoista l\u00e4htien olemme tienneet, ett\u00e4 luonnon kasveilla, kukilla, lehdill\u00e4, juurilla ja varrilla on luontaisia voimia, jotka voivat lievitt\u00e4\u00e4 kipua ja parantaa. Lucia Caressa tuomme t\u00e4m\u00e4n viisauden ja kokemuksen esiin, kun vanhat l\u00e4\u00e4kekasvit kohtaavat nykyajan tutkimuksen ja muuttuvat voiteiksi, \u00f6ljyiksi ja saippuoiksi biokemistin taitavissa k\u00e4siss\u00e4. Lucia Caren ihonhoitosarja perustuu erityisesti valittuihin l\u00e4\u00e4kekasveihin, jotka stimuloivat ihon ja kehon omia elinvoimia.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-d801248 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"d801248\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8b5a6b0 elementor-widget elementor-widget-spacer\" data-id=\"8b5a6b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-f9968c7 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"f9968c7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1768136 elementor-widget elementor-widget-text-editor\" data-id=\"1768136\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"wp-block-heading has-text-align-center has-gold-color has-text-color\">Vahvan elinvoiman omaavien kasvien ominaispiirteet<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cae9764 elementor-widget elementor-widget-text-editor\" data-id=\"cae9764\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Maitokukka, suolahein\u00e4, rosmariini, arnika ja keh\u00e4kukka ovat t\u00e4ynn\u00e4 elinvoimaa. Niiden mehev\u00e4t varret puhkeavat maasta ja kurkottavat kohti aurinkoa. Niit\u00e4 on vaikea kitke\u00e4, ja ne levi\u00e4v\u00e4t kuin rikkaruohot. Niill\u00e4 on usein karvas maku ja lehtien t\u00e4ytt\u00e4m\u00e4 varsi. Ajattele vaikka rosmariinia ja suolahein\u00e4\u00e4. Yleens\u00e4 klorofylli\u00e4 sis\u00e4lt\u00e4v\u00e4t kasvit ovat erityisen rikkaita elinvoimalla. Esimerkiksi ikivihre\u00e4t kasvit, kuten tuija ja setri, ovat erityisen kest\u00e4vi\u00e4 ja vastustuskykyisi\u00e4 tuulelle ja s\u00e4\u00e4lle.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ecb4f5 elementor-widget elementor-widget-image\" data-id=\"1ecb4f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2023\/05\/maelkeboette_vase-768x1024.webp\" class=\"attachment-medium_large size-medium_large wp-image-13406\" alt=\"\" srcset=\"https:\/\/luciacare.com\/wp-content\/uploads\/2023\/05\/maelkeboette_vase-768x1024.webp 768w, https:\/\/luciacare.com\/wp-content\/uploads\/2023\/05\/maelkeboette_vase-scaled-1600x2133.webp 1600w, https:\/\/luciacare.com\/wp-content\/uploads\/2023\/05\/maelkeboette_vase-450x600.webp 450w, https:\/\/luciacare.com\/wp-content\/uploads\/2023\/05\/maelkeboette_vase-1152x1536.webp 1152w, https:\/\/luciacare.com\/wp-content\/uploads\/2023\/05\/maelkeboette_vase-1536x2048.webp 1536w, https:\/\/luciacare.com\/wp-content\/uploads\/2023\/05\/maelkeboette_vase-225x300.webp 225w, https:\/\/luciacare.com\/wp-content\/uploads\/2023\/05\/maelkeboette_vase-scaled.webp 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-b938627 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"b938627\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-595b3b2 elementor-widget elementor-widget-text-editor\" data-id=\"595b3b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>Kuvittele unikonkukka. Se on hoikka, eik\u00e4 sen varressa ole lehti\u00e4. Laita se veteen, ja hetken kuluttua se on pudottanut ter\u00e4lehtens\u00e4. Sen sijaan voikukka voi seist\u00e4 vesiastiassa l\u00e4hes kuukauden ajan kuihtumatta.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-40371da e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"40371da\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5cfa4e1 elementor-widget elementor-widget-spacer\" data-id=\"5cfa4e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-fe4cf38 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"fe4cf38\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e51b9e1 elementor-widget elementor-widget-text-editor\" data-id=\"e51b9e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"wp-block-heading has-text-align-center has-gold-color has-text-color\">El\u00e4m\u00e4nvoimat sadonkorjuun j\u00e4lkeen<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f9a4deb elementor-widget elementor-widget-text-editor\" data-id=\"f9a4deb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><\/p>\n<p>Kasvin elint\u00e4rke\u00e4t mineraalit ja eteeriset \u00f6ljyt auttavat s\u00e4ilytt\u00e4m\u00e4\u00e4n sen elinvoiman sadonkorjuun j\u00e4lkeen. Otetaan esimerkiksi l\u00e4\u00e4kekasvi kuten suolahein\u00e4, joka sis\u00e4lt\u00e4\u00e4 niin runsaasti piit\u00e4 ja rikki\u00e4, ett\u00e4 sen elinvoima s\u00e4ilyy pitk\u00e4\u00e4n. Tilanne on toinen marjojen ja mausteyrttien, kuten basilikan ja persiljan, kohdalla. Ne on sy\u00f6t\u00e4v\u00e4 tuoreina, jotta vitamiineista ja mineraaleista saadaan hy\u00f6ty irti. Heti kun marja on poimittu pensaasta, el\u00e4m\u00e4 poistuu marjasta ja m\u00e4t\u00e4nemisprosessi alkaa.<\/p>\n<p><\/p>\n<div class=\"wp-block-spacer\" style=\"height: 10px;\" aria-hidden=\"true\">\u00a0<\/div>\n<p><\/p>\n<p>Syvenn\u00e4 kiinnostustasi kokonaisvaltaiseen terveyteen Your Inner Garden -sivustolla. Tilaa Lucia Care -uutiskirje osoitteesta <a href=\"https:\/\/luciacare.com\/fi\/\" data-type=\"URL\" data-id=\"www.luciacare.com\">luciacare.com<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-59cae0e e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"59cae0e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d3ef42b elementor-widget elementor-widget-spacer\" data-id=\"d3ef42b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-8660e14 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"8660e14\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ad75f54 elementor-widget elementor-widget-heading\" data-id=\"ad75f54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vahvista ihon elinvoimaa<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-98404c8 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"98404c8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-42832c7 uael-woo--align-center elementor-widget__width-initial elementor-widget elementor-widget-uael-woo-products\" data-id=\"42832c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;products_columns&quot;:&quot;3&quot;,&quot;products_columns_tablet&quot;:&quot;3&quot;,&quot;products_columns_mobile&quot;:&quot;1&quot;}\" data-widget_type=\"uael-woo-products.grid-default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"uael-woocommerce uael-woo-products-grid uael-woo-skin-grid-default uael-woo-query-manual\" data-page=\"13634\" data-skin=\"grid_default\"><div class=\"columns-3 uael-woo-products-inner uael-woo-product__column-3 uael-woo-product__column-tablet-3 uael-woo-product__column-mobile-1\"><ul class=\"products columns-3\">\n\n\n<li class=\"ansigt post-136 product first outofstock taxable shipping-taxable purchasable product-type-simple\">\n\t<div class=\"uael-woo-product-wrapper uael-prod-auto-align-disabled\">\n\t\t<div class=\"uael-woo-products-thumbnail-wrap\"><a href=\"https:\/\/luciacare.com\/fi\/vare\/morning-dew-drops-all-day-deep-hydrating-mist-and-light-serum-100-ml\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1600\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2022\/02\/MorningDewdrops-web-1600x1600.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Aamukasteen pisarat\" \/><\/a><span class=\"uael-out-of-stock\">Ei varastossa<\/span><\/div><div class=\"uael-woo-products-summary-wrap uael-auto-align-disabled\"><a href=\"https:\/\/luciacare.com\/fi\/vare\/morning-dew-drops-all-day-deep-hydrating-mist-and-light-serum-100-ml\/\" class=\"uael-loop-product__link\"><h2 class=\"woocommerce-loop-product__title\">Deep Hydrating Mist and Light Serum \u2013 100 ml<\/h2><\/a>\n\t<span class=\"price\"><span class='yay-currency-cache-product-id' data-yay_currency-product-id='136'><span class=\"woocommerce-Price-amount amount\"><bdi>325,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">DKK<\/span><\/bdi><\/span><\/span><\/span>\n<a href=\"https:\/\/luciacare.com\/fi\/vare\/morning-dew-drops-all-day-deep-hydrating-mist-and-light-serum-100-ml\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_136\" data-quantity=\"1\" class=\"button product_type_simple\" data-product_id=\"136\" data-product_sku=\"1010573\" aria-label=\"Lue lis\u00e4\u00e4 aiheesta \u201cDeep Hydrating Mist and Light Serum - 100 ml\u201d\" rel=\"nofollow\" data-success_message=\"\" data-gtm_item_name=\"Deep Hydrating Mist and Light Serum - 100 ml\" data-gtm_item_brand=\"\" data-gtm_item_id=\"136\" data-gtm_item_sku=\"1010573\" data-gtm_price=\"325.00\" data-gtm_item_category=\"ansigt\" data-gtm_index=\"1\" data-gtm_image-url=\"https:\/\/luciacare.com\/wp-content\/uploads\/2022\/02\/MorningDewdrops-web.png\" data-gtm_quantity=\"1\" data-custom_gtm_pagetype=\"\" data-custom_gtm_collection_id=\"\" data-custom_gtm_item_list_name=\"\" data-no-translation=\"\" data-trp-gettext=\"\" data-no-translation-aria-label=\"\">Lue lis\u00e4\u00e4<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_136\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/div>\t<\/div>\n<\/li>\n\n\n<li class=\"f\u00f8dder h\u00e6nder krop post-132 product  instock taxable shipping-taxable purchasable product-type-simple\">\n\t<div class=\"uael-woo-product-wrapper uael-prod-auto-align-disabled\">\n\t\t<div class=\"uael-woo-products-thumbnail-wrap\"><a href=\"https:\/\/luciacare.com\/fi\/vare\/ocean-dive-salt-scrub-200-ml-til-krop-haender-og-foedder\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1600\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2022\/02\/OceanDive-1600x1600.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Nourishing Salt Scrub\" \/><\/a><\/div><div class=\"uael-woo-products-summary-wrap uael-auto-align-disabled\"><a href=\"https:\/\/luciacare.com\/fi\/vare\/ocean-dive-salt-scrub-200-ml-til-krop-haender-og-foedder\/\" class=\"uael-loop-product__link\"><h2 class=\"woocommerce-loop-product__title\">Nourishing Salt Scrub<\/h2><\/a>\n\t<span class=\"price\"><span class='yay-currency-cache-product-id' data-yay_currency-product-id='132'><span class=\"woocommerce-Price-amount amount\"><bdi>295,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">DKK<\/span><\/bdi><\/span><\/span><\/span>\n<a href=\"\/fi\/wp-json\/wp\/v2\/posts\/13634?add-to-cart=132\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_132\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"132\" data-product_sku=\"1010498\" aria-label=\"Lis\u00e4\u00e4 ostoskoriin: \u201cNourishing Salt Scrub\u201d\" rel=\"nofollow\" data-success_message=\"\u201cNourishing Salt Scrub\u201d on lis\u00e4tty ostoskoriisi\" data-gtm_item_name=\"Nourishing Salt Scrub\" data-gtm_item_brand=\"\" data-gtm_item_id=\"132\" data-gtm_item_sku=\"1010498\" data-gtm_price=\"295.00\" data-gtm_item_category=\"f\u00f8dder\" data-gtm_index=\"2\" data-gtm_image-url=\"https:\/\/luciacare.com\/wp-content\/uploads\/2022\/02\/OceanDive.png\" data-gtm_quantity=\"1\" data-custom_gtm_pagetype=\"\" data-custom_gtm_collection_id=\"\" data-custom_gtm_item_list_name=\"\" role=\"button\" data-no-translation=\"\" data-trp-gettext=\"\" data-no-translation-aria-label=\"\" data-no-translation-data-success_message=\"\">Lis\u00e4\u00e4 ostoskoriin<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_132\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/div>\t<\/div>\n<\/li>\n\n\n<li class=\"ansigt h\u00e5r h\u00e6nder krop post-130 product last instock taxable shipping-taxable purchasable product-type-simple\">\n\t<div class=\"uael-woo-product-wrapper uael-prod-auto-align-disabled\">\n\t\t<div class=\"uael-woo-products-thumbnail-wrap\"><a href=\"https:\/\/luciacare.com\/fi\/vare\/creamy-soft-cleanser-225-ml-til-krop-haender-ansigt-og-haar\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1600\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2021\/04\/CreamySoftCleanser2000x2000px-2-1600x1600.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Creamy Soft Cleanser\" \/><\/a><\/div><div class=\"uael-woo-products-summary-wrap uael-auto-align-disabled\"><a href=\"https:\/\/luciacare.com\/fi\/vare\/creamy-soft-cleanser-225-ml-til-krop-haender-ansigt-og-haar\/\" class=\"uael-loop-product__link\"><h2 class=\"woocommerce-loop-product__title\">Creamy Soft Cleanser<\/h2><\/a>\n\t<span class=\"price\"><span class='yay-currency-cache-product-id' data-yay_currency-product-id='130'><span class=\"woocommerce-Price-amount amount\"><bdi>179,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">DKK<\/span><\/bdi><\/span><\/span><\/span>\n<a href=\"\/fi\/wp-json\/wp\/v2\/posts\/13634?add-to-cart=130\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_130\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"130\" data-product_sku=\"1010597\" aria-label=\"Lis\u00e4\u00e4 ostoskoriin: \u201cCreamy Soft Cleanser\u201d\" rel=\"nofollow\" data-success_message=\"\u201cCreamy Soft Cleanser\u201d on lis\u00e4tty ostoskoriisi\" data-gtm_item_name=\"Creamy Soft Cleanser\" data-gtm_item_brand=\"\" data-gtm_item_id=\"130\" data-gtm_item_sku=\"1010597\" data-gtm_price=\"179.00\" data-gtm_item_category=\"ansigt\" data-gtm_index=\"3\" data-gtm_image-url=\"https:\/\/luciacare.com\/wp-content\/uploads\/2021\/04\/CreamySoftCleanser2000x2000px-2.png\" data-gtm_quantity=\"1\" data-custom_gtm_pagetype=\"\" data-custom_gtm_collection_id=\"\" data-custom_gtm_item_list_name=\"\" role=\"button\" data-no-translation=\"\" data-trp-gettext=\"\" data-no-translation-aria-label=\"\" data-no-translation-data-success_message=\"\">Lis\u00e4\u00e4 ostoskoriin<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_130\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/div>\t<\/div>\n<\/li>\n<\/ul>\n<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Kuuntele, kun Nanna Kirkebjerg, yleisl\u00e4\u00e4k\u00e4ri ja Lucia Care -yrityksen perustaja, jakaa tietonsa elinvoimasta. <\/p>","protected":false},"author":3,"featured_media":13800,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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