{"id":9365,"date":"2023-02-01T10:41:22","date_gmt":"2023-02-01T09:41:22","guid":{"rendered":"https:\/\/luciacare.com\/?p=9365"},"modified":"2024-02-08T12:57:13","modified_gmt":"2024-02-08T11:57:13","slug":"stork-model","status":"publish","type":"post","link":"https:\/\/luciacare.com\/en\/blog\/integrativ-medicin\/stork-modellen\/","title":{"rendered":"Sustainable health"},"content":{"rendered":"
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Sustainable health<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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As the mother of four daughters and a practicing doctor for eight years, Nanna Kirkebjerg has herself walked a tightrope between all her tasks, priorities, duties, and a feeling of not being enough. This has led to the realization that we cannot separate work and life from each other.<\/p>\n

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\u201dFor me, the concept of work\/life balance doesn't exist. The idea that you must perform before you can enjoy is outdated in our performance-driven society. Instead, we should be in the moment and enjoy while we perform,\u201d says Nanna, a specialist in general medicine and trained in naturopathy.

With Lucia Care, Nanna continues the journey she began with Luciaklinikken \u2013 a stress and recreation clinic. The skincare products are born out of a holistic and sustainable intention to create balance through nature and to prevent and reduce stress. Here, Nanna draws on her many years of experience.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\u201dAs a practicing doctor, I've seen how much stress in our society and in individuals affects them. It's truly frightening and intrusive. That's why we want to help inspire a healthy and balanced daily life. Not just for the skin, but for life as a whole. That's the major driving force behind Lucia Care,\u201d says Nanna.

With her genuine interest in how health is affected by many factors \u2013 physical, emotional, mental, and behavioral \u2013 Nanna is driven by her passion to share how we can increase awareness of these interactions within ourselves. The interest in the whole person is the cornerstone of Lucia Care.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\u201dBased on research, we know today that stress is largely a physical illness with symptoms like heart palpitations, sensitivity to sound and light, fatigue, restlessness, body aches, poor sleep, racing thoughts, and stomach and digestive problems, among others. A lot happens in the body when stress hormones take hold, and once we get caught in the stress cycle, it can be difficult to break free. Integrated medicine can make a big difference for many patients here.\u201d<\/em>

Dr. Nanna Kirkebjerg, MD<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Stress reduction techniques<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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