{"id":33021,"date":"2024-12-09T10:20:22","date_gmt":"2024-12-09T09:20:22","guid":{"rendered":"https:\/\/luciacare.com\/?p=33021"},"modified":"2024-12-09T10:46:15","modified_gmt":"2024-12-09T09:46:15","slug":"kurbissuppe-mit-einem-twist","status":"publish","type":"post","link":"https:\/\/luciacare.com\/de\/blog\/opskrifter\/graeskarsuppe-med-et-twist\/","title":{"rendered":"K\u00fcrbissuppe"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"33021\" class=\"elementor elementor-33021\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"has_ae_slider elementor-element elementor-element-843a52b e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"843a52b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c18c198 elementor-widget elementor-widget-heading\" data-id=\"c18c198\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">K\u00fcrbissuppe mit einem Twist\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-41716b0 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"41716b0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ae86a65 elementor-widget elementor-widget-text-editor\" data-id=\"ae86a65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Wenn der Herbst an die T\u00fcr klopft, gibt es nichts Besseres als eine cremige K\u00fcrbissuppe, um die Seele zu w\u00e4rmen. Gef\u00fcllt mit s\u00fc\u00dfen Karotten, einem s\u00e4uerlichen Apfel und einem w\u00fcrzigen Duo aus Ingwer und Chili.<\/p><p>K\u00fcrbisse sind voller Ballaststoffe, die der Verdauung zugutekommen und Sie l\u00e4nger satt halten, sowie Vitamine wie A und C, die Ihr Immunsystem st\u00e4rken und Ihrer Haut einen gesunden Glanz verleihen. Knoblauch und Ingwer sorgen f\u00fcr einen zus\u00e4tzlichen Immun-Boost, perfekt, um Erk\u00e4ltungen abzuwehren!<\/p><p>Befolgen Sie das einfache Rezept und genie\u00dfen Sie einen wahren Herbsttraum auf Ihrem Teller.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-1c560c1 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"1c560c1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-2be4e0a e-con-full e-flex ae-bg-gallery-type-default e-con e-child\" data-id=\"2be4e0a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2c7df23 elementor-widget elementor-widget-pp-recipe\" data-id=\"2c7df23\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;print_button&quot;:&quot;no&quot;}\" data-widget_type=\"pp-recipe.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"pp-recipe-container\" itemscope=\"\" itemtype=\"https:\/\/schema.org\/Recipe\" >\n\t\t\t<div class=\"pp-recipe-header\">\n\t\t\t\t\t\t\t\t<div class=\"pp-recipe-header-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"pp-recipe-title\" itemprop=\"name\">\n\t\t\t\t\t\t\tK\u00fcrbissuppe mit einem Twist\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t\t\t\t\t<div class=\"pp-recipe-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"pp-recipe-details pp-recipe-section\">\n\t\t\t\t<ul class=\"pp-recipe-detail-list\">\n\t\t\t\t\t\t\t\t\t\t<li itemprop=\"prepTime\" content=\"PTca. 10M\">\n\t\t\t\t\t\t\t\t\t<span class=\"pp-recipe-detail-icon pp-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-leaf\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"pp-recipe-detail-content\">\n\t\t\t\t\t\t\t<span class=\"pp-recipe-detail-title\">\n\t\t\t\t\t\t\t\tVorbereitung\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"pp-recipe-detail-value\">\n\t\t\t\t\t\t\t\tca. 10 Min.\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li itemprop=\"cookTime\" content=\"PT3ca. 30-40M\">\n\t\t\t\t\t\t\t\t\t<span class=\"pp-recipe-detail-icon pp-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-utensils\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"pp-recipe-detail-content\">\n\t\t\t\t\t\t\t<span class=\"pp-recipe-detail-title\">\n\t\t\t\t\t\t\t\tZubereitung\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"pp-recipe-detail-value\">\n\t\t\t\t\t\t\t\tca. 30-40 Min.\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li itemprop=\"recipeYield\" content=\"4\">\n\t\t\t\t\t\t\t\t\t<span class=\"pp-recipe-detail-icon pp-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-users\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"pp-recipe-detail-content\">\n\t\t\t\t\t\t\t<span class=\"pp-recipe-detail-title\">\n\t\t\t\t\t\t\t\tBedienung\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"pp-recipe-detail-value\">\n\t\t\t\t\t\t\t\t4 Personen\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t<div class=\"pp-recipe-ingredients pp-recipe-section\">\n\t\t\t\t<h3 class=\"pp-recipe-section-heading pp-recipe-ingredients-heading\">\n\t\t\t\t\tZutaten\t\t\t\t<\/h3>\n\t\t\t\t<ul class=\"pp-recipe-ingredients-list\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"pp-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"pp-icon\">\n\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-square\"><\/i>\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span itemprop=\"recipeIngredient\" class=\"pp-recipe-ingredient-text\">\n\t\t\t\t\t\t\t\t\t\t1 K\u00fcrbis  \t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"pp-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"pp-icon\">\n\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-square\"><\/i>\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span itemprop=\"recipeIngredient\" class=\"pp-recipe-ingredient-text\">\n\t\t\t\t\t\t\t\t\t\t1 Zwiebel \t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"pp-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"pp-icon\">\n\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-square\"><\/i>\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span itemprop=\"recipeIngredient\" class=\"pp-recipe-ingredient-text\">\n\t\t\t\t\t\t\t\t\t\t4 Zehen wei\u00dfer Knoblauch  \t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"pp-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"pp-icon\">\n\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-square\"><\/i>\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span itemprop=\"recipeIngredient\" class=\"pp-recipe-ingredient-text\">\n\t\t\t\t\t\t\t\t\t\t1 Apfel \t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"pp-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"pp-icon\">\n\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-square\"><\/i>\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span itemprop=\"recipeIngredient\" class=\"pp-recipe-ingredient-text\">\n\t\t\t\t\t\t\t\t\t\t2 Karotten  \t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"pp-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"pp-icon\">\n\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-square\"><\/i>\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span itemprop=\"recipeIngredient\" class=\"pp-recipe-ingredient-text\">\n\t\t\t\t\t\t\t\t\t\t1\/2 Knollensellerie  \t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"pp-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"pp-icon\">\n\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-square\"><\/i>\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span itemprop=\"recipeIngredient\" class=\"pp-recipe-ingredient-text\">\n\t\t\t\t\t\t\t\t\t\t0,05 g Chili \t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"pp-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"pp-icon\">\n\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-square\"><\/i>\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span itemprop=\"recipeIngredient\" class=\"pp-recipe-ingredient-text\">\n\t\t\t\t\t\t\t\t\t\t0,05 g Kreuzk\u00fcmmel  \t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"pp-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"pp-icon\">\n\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-square\"><\/i>\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span itemprop=\"recipeIngredient\" class=\"pp-recipe-ingredient-text\">\n\t\t\t\t\t\t\t\t\t\t1 TL frischer Ingwer, gerieben \t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"pp-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"pp-icon\">\n\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-square\"><\/i>\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span itemprop=\"recipeIngredient\" class=\"pp-recipe-ingredient-text\">\n\t\t\t\t\t\t\t\t\t\t1 l Gem\u00fcsebr\u00fche  \t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"pp-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"pp-icon\">\n\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-square\"><\/i>\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span itemprop=\"recipeIngredient\" class=\"pp-recipe-ingredient-text\">\n\t\t\t\t\t\t\t\t\t\t1 EL Oliven\u00f6l  \t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"pp-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"pp-icon\">\n\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-square\"><\/i>\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span itemprop=\"recipeIngredient\" class=\"pp-recipe-ingredient-text\">\n\t\t\t\t\t\t\t\t\t\t1\/2 Zitrone, ausgepresst\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"pp-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"pp-icon\">\n\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-square\"><\/i>\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span itemprop=\"recipeIngredient\" class=\"pp-recipe-ingredient-text\">\n\t\t\t\t\t\t\t\t\t\t 2 TL Thymian \t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"pp-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"pp-icon\">\n\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-square\"><\/i>\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span itemprop=\"recipeIngredient\" class=\"pp-recipe-ingredient-text\">\n\t\t\t\t\t\t\t\t\t\tSalz und Pfeffer\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"pp-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"pp-icon\">\n\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-square\"><\/i>\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span itemprop=\"recipeIngredient\" class=\"pp-recipe-ingredient-text\">\n\t\t\t\t\t\t\t\t\t\t3 EL griechisch inspirierter veganer Joghurt \t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"pp-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"pp-icon\">\n\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-square\"><\/i>\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span itemprop=\"recipeIngredient\" class=\"pp-recipe-ingredient-text\">\n\t\t\t\t\t\t\t\t\t\tF\u00fcr das Topping werden 1 dl ger\u00f6stete K\u00fcrbiskerne und 1 Apfel, in W\u00fcrfel geschnitten und in Zitrone und Ahornsirup gewendet, verwendet.\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t<div class=\"pp-recipe-instructions pp-recipe-section\">\n\t\t\t\t<h3 class=\"pp-recipe-section-heading pp-recipe-instructions-heading\">\n\t\t\t\t\tAnweisungen\t\t\t\t<\/h3>\n\t\t\t\t<ol class=\"pp-recipe-instructions-list\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li itemprop=\"recipeInstructions\" class=\"pp-recipe-instruction\">\n\t\t\t\t\t\t\t\t\tDas Gem\u00fcse wird gewaschen, gesch\u00e4lt und in grobe W\u00fcrfel geschnitten.\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li itemprop=\"recipeInstructions\" class=\"pp-recipe-instruction\">\n\t\t\t\t\t\t\t\t\tGib das Gem\u00fcse mit \u00d6l und Gew\u00fcrzen in einen Topf und schwitze es unter R\u00fchren f\u00fcr ca. 5 Minuten an. \t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li itemprop=\"recipeInstructions\" class=\"pp-recipe-instruction\">\n\t\t\t\t\t\t\t\t\tDanach wird die Gem\u00fcsebr\u00fche hinzugef\u00fcgt. Die Suppe ca. 30-40 Minuten k\u00f6cheln lassen. \t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li itemprop=\"recipeInstructions\" class=\"pp-recipe-instruction\">\n\t\t\t\t\t\t\t\t\tGib den Joghurt hinzu und p\u00fcriere die Suppe.  \t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li itemprop=\"recipeInstructions\" class=\"pp-recipe-instruction\">\n\t\t\t\t\t\t\t\t\tSchmecken Sie es mit etwas mehr Chili, Kreuzk\u00fcmmel, Salz und Pfeffer ab.\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li itemprop=\"recipeInstructions\" class=\"pp-recipe-instruction\">\n\t\t\t\t\t\t\t\t\tBelegt mit frischen Apfelw\u00fcrfeln und ger\u00f6steten K\u00fcrbiskernen.\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ol>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"pp-recipe-notes pp-recipe-section\">\n\t\t\t\t\t<h3 class=\"pp-recipe-section-heading pp-recipe-notes-heading\">\n\t\t\t\t\t\tFolgen Sie uns auf Instagram\t\t\t\t\t<\/h3>\n\t\t\t\t\t<div class=\"pp-recipe-notes-content\">\n\t\t\t\t\t\tLass Nanna den K\u00fcrbissuppe machen <a href=\"https:\/\/www.instagram.com\/reel\/DDKRsNCsAnP\/?igsh=MXNjNnc1aHphcjI3aw==\">ihr<\/a>.\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-208799e e-con-full e-flex ae-bg-gallery-type-default e-con e-child\" data-id=\"208799e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-360dc68 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-child\" data-id=\"360dc68\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e87154 elementor-widget elementor-widget-image\" data-id=\"4e87154\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Graeskarsuppe-576x1024.jpeg\" class=\"attachment-large size-large wp-image-32979\" alt=\"\" srcset=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Graeskarsuppe-576x1024.jpeg 576w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Graeskarsuppe-scaled-600x1066.jpeg 600w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Graeskarsuppe-338x600.jpeg 338w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Graeskarsuppe-768x1364.jpeg 768w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Graeskarsuppe-865x1536.jpeg 865w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Graeskarsuppe-1153x2048.jpeg 1153w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Graeskarsuppe-scaled.jpeg 1441w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-81c5a72 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"81c5a72\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e8dd4a elementor-widget elementor-widget-heading\" data-id=\"2e8dd4a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Lass deine Haut strahlen \u2013 von innen nach au\u00dfen<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-fb945db e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"fb945db\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0d9a57b elementor-grid-1 elementor-grid-mobile-1 elementor-widget__width-initial elementor-grid-tablet-3 elementor-products-grid elementor-wc-products elementor-widget elementor-widget-woocommerce-products\" data-id=\"0d9a57b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"woocommerce-products.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"woocommerce columns-1\"><ul class=\"products elementor-grid columns-1\">\n<li class=\"desktop-align-left tablet-align-left mobile-align-left product type-product post-14729 status-publish first instock product_cat-ansigt product_tag-24k-guld product_tag-frankincense product_tag-havtorn product_tag-mandelolie product_tag-morgenfrue product_tag-myrra product_tag-padderokke product_tag-salturt product_tag-solsikkeolie has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<a href=\"https:\/\/luciacare.com\/de\/vare\/24k-pure-balance-oil\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img decoding=\"async\" width=\"1600\" height=\"1600\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2023\/09\/illuminatoraeske_2000x2000px-1-1600x1600.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"24K Pure Balance Oil\" srcset=\"https:\/\/luciacare.com\/wp-content\/uploads\/2023\/09\/illuminatoraeske_2000x2000px-1-1600x1600.png 1600w, https:\/\/luciacare.com\/wp-content\/uploads\/2023\/09\/illuminatoraeske_2000x2000px-1-100x100.png 100w, https:\/\/luciacare.com\/wp-content\/uploads\/2023\/09\/illuminatoraeske_2000x2000px-1-600x600.png 600w, https:\/\/luciacare.com\/wp-content\/uploads\/2023\/09\/illuminatoraeske_2000x2000px-1-768x768.png 768w, https:\/\/luciacare.com\/wp-content\/uploads\/2023\/09\/illuminatoraeske_2000x2000px-1-1536x1536.png 1536w, https:\/\/luciacare.com\/wp-content\/uploads\/2023\/09\/illuminatoraeske_2000x2000px-1-150x150.png 150w, https:\/\/luciacare.com\/wp-content\/uploads\/2023\/09\/illuminatoraeske_2000x2000px-1-1024x1024.png 1024w, https:\/\/luciacare.com\/wp-content\/uploads\/2023\/09\/illuminatoraeske_2000x2000px-1-300x300.png 300w, https:\/\/luciacare.com\/wp-content\/uploads\/2023\/09\/illuminatoraeske_2000x2000px-1.png 2000w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><h2 class=\"woocommerce-loop-product__title\">24K Pure Balance Oil<\/h2>\n\t<span class=\"price\"><span class='yay-currency-cache-product-id' data-yay_currency-product-id='14729'><span class=\"woocommerce-Price-amount amount\"><bdi>875,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">DKK<\/span><\/bdi><\/span><\/span><\/span>\n<\/a><a href=\"\/de\/wp-json\/wp\/v2\/posts\/33021?add-to-cart=14729\" data-quantity=\"1\" class=\"ast-on-card-button ast-select-options-trigger product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"14729\" data-product_sku=\"1020306\" aria-label=\"In den Warenkorb legen: \u201e24K Pure Balance Oil\u201c\" rel=\"nofollow\" data-no-translation-aria-label=\"\"> <span class=\"ast-card-action-tooltip\"> In den Warenkorb <\/span> <span class=\"ahfb-svg-iconset\"> <span class=\"ast-icon icon-bag\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" version=\"1.1\" id=\"ast-bag-icon-svg\" x=\"0px\" y=\"0px\" width=\"100\" height=\"100\" viewbox=\"826 826 140 140\" enable-background=\"new 826 826 140 140\" xml:space=\"preserve\">\n\t\t\t\t<path d=\"M960.758,934.509l2.632,23.541c0.15,1.403-0.25,2.657-1.203,3.761c-0.953,1.053-2.156,1.579-3.61,1.579H833.424  c-1.454,0-2.657-0.526-3.61-1.579c-0.952-1.104-1.354-2.357-1.203-3.761l2.632-23.541H960.758z M953.763,871.405l6.468,58.29H831.77  l6.468-58.29c0.15-1.203,0.677-2.218,1.58-3.045c0.903-0.827,1.981-1.241,3.234-1.241h19.254v9.627c0,2.658,0.94,4.927,2.82,6.807  s4.149,2.82,6.807,2.82c2.658,0,4.926-0.94,6.807-2.82s2.821-4.149,2.821-6.807v-9.627h28.882v9.627  c0,2.658,0.939,4.927,2.819,6.807c1.881,1.88,4.149,2.82,6.807,2.82s4.927-0.94,6.808-2.82c1.879-1.88,2.82-4.149,2.82-6.807v-9.627  h19.253c1.255,0,2.332,0.414,3.235,1.241C953.086,869.187,953.612,870.202,953.763,871.405z M924.881,857.492v19.254  c0,1.304-0.476,2.432-1.429,3.385s-2.08,1.429-3.385,1.429c-1.303,0-2.432-0.477-3.384-1.429c-0.953-0.953-1.43-2.081-1.43-3.385  v-19.254c0-5.315-1.881-9.853-5.641-13.613c-3.76-3.761-8.298-5.641-13.613-5.641s-9.853,1.88-13.613,5.641  c-3.761,3.76-5.641,8.298-5.641,13.613v19.254c0,1.304-0.476,2.432-1.429,3.385c-0.953,0.953-2.081,1.429-3.385,1.429  c-1.303,0-2.432-0.477-3.384-1.429c-0.953-0.953-1.429-2.081-1.429-3.385v-19.254c0-7.973,2.821-14.779,8.461-20.42  c5.641-5.641,12.448-8.461,20.42-8.461c7.973,0,14.779,2.82,20.42,8.461C922.062,842.712,924.881,849.519,924.881,857.492z\" \/>\n\t\t\t\t<\/svg><\/span> <\/span> <\/a><a href=\"\/de\/wp-json\/wp\/v2\/posts\/33021?add-to-cart=14729\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_14729\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"14729\" data-product_sku=\"1020306\" aria-label=\"In den Warenkorb legen: \u201e24K Pure Balance Oil\u201c\" rel=\"nofollow\" data-success_message=\"\u201e24K Pure Balance Oil\u201c wurde deinem Warenkorb hinzugef\u00fcgt\" data-gtm_item_name=\"24K Pure Balance Oil\" data-gtm_item_brand=\"\" data-gtm_item_id=\"14729\" data-gtm_item_sku=\"1020306\" data-gtm_price=\"875.00\" data-gtm_item_category=\"ansigt\" data-gtm_index=\"1\" data-gtm_image-url=\"https:\/\/luciacare.com\/wp-content\/uploads\/2023\/09\/illuminatoraeske_2000x2000px-1.png\" data-gtm_quantity=\"1\" data-custom_gtm_pagetype=\"\" data-custom_gtm_collection_id=\"\" data-custom_gtm_item_list_name=\"\" role=\"button\" data-no-translation=\"\" data-trp-gettext=\"\" data-no-translation-aria-label=\"\" data-no-translation-data-success_message=\"\">In den Warenkorb<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_14729\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/li>\n<\/ul>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-170b421 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"170b421\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Gold symbolisiert die Sonne, die Quelle von Licht und Leben ist.<br \/>Wie die K\u00fcrbissuppe <a href=\"https:\/\/luciacare.com\/de\/produkt\/24k-reines-balanceol\/\">24K Pure Balance Oil<\/a> Paket mit Vitaminen, Mineralstoffen und Antioxidantien, das die Hautgesundheit verbessert und ihr einen strahlenden Glanz verleiht.\u00a0<\/p><p>Wir empfehlen Illuminator 24K Gold Oil f\u00fcr Sie, die die Balance Ihrer Haut st\u00e4rken und ihr neue Ausstrahlung und Vitalit\u00e4t verleihen m\u00f6chten.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-040dbdc e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"040dbdc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-759335f elementor-widget elementor-widget-heading\" data-id=\"759335f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Beliebte Rezepte<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-a36fe78 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"a36fe78\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-6d3b295 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-child\" data-id=\"6d3b295\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c4e1720 pp-posts-thumbnail-ratio elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-pp-posts\" data-id=\"c4e1720\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pp-posts.classic\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"pp-posts-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t<div class=\"pp-posts pp-posts-skin-classic elementor-grid pp-posts-grid\" data-query-type=\"custom\" data-layout=\"grid\" data-page=\"33021\" data-skin=\"classic\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-post-wrap pp-grid-item-wrap elementor-grid-item post-33079 post type-post status-publish format-standard has-post-thumbnail hentry category-aften category-middag category-opskrifter\">\n\t\t\t\t\t\t<div class=\"pp-post pp-grid-item\">\n\t\t\t\t\t\t<div class=\"pp-post-thumbnail\">\n\t\t\t<a class=\"pp-post-thumbnail-wrap\" href=\"https:\/\/luciacare.com\/de\/blog\/opskrifter\/groen-power-wrap\/\" title=\"Gr\u00fcner Power-Wrap\">\n\t\t\t\t<img decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Wraprodfrugter-576x1024.jpeg\" class=\"attachment-large size-large wp-image-33085\" alt=\"\" srcset=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Wraprodfrugter-576x1024.jpeg 576w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Wraprodfrugter-scaled-600x1067.jpeg 600w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Wraprodfrugter-338x600.jpeg 338w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Wraprodfrugter-768x1365.jpeg 768w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Wraprodfrugter-864x1536.jpeg 864w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Wraprodfrugter-1152x2048.jpeg 1152w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Wraprodfrugter-scaled.jpeg 1440w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"pp-post-content-wrap\">\n\t\t\t\t\t<div class=\"pp-post-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"pp-post-title\">\n\t\t\t\t<a href=\"https:\/\/luciacare.com\/de\/blog\/opskrifter\/groen-power-wrap\/\">Gr\u00fcner Power-Wrap<\/a>\t\t\t<\/h2>\n\t\t\t\t\t\t\t<div class=\"pp-post-excerpt\">\n\t\t\t<p>Spinatpfannkuchen mit im Ofen gebackenem Wurzelgem\u00fcse und Estragon-Dressing<\/p>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"pp-post-wrap pp-grid-item-wrap elementor-grid-item post-33063 post type-post status-publish format-standard has-post-thumbnail hentry category-aften category-middag category-opskrifter\">\n\t\t\t\t\t\t<div class=\"pp-post pp-grid-item\">\n\t\t\t\t\t\t<div class=\"pp-post-thumbnail\">\n\t\t\t<a class=\"pp-post-thumbnail-wrap\" href=\"https:\/\/luciacare.com\/de\/blog\/opskrifter\/veganske-aeblemuffins\/\" title=\"Vegane Apfelmuffins\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Aeblemuffins-576x1024.jpg\" class=\"attachment-large size-large wp-image-33071\" alt=\"\" srcset=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Aeblemuffins-576x1024.jpg 576w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Aeblemuffins-scaled-600x1067.jpg 600w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Aeblemuffins-338x600.jpg 338w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Aeblemuffins-768x1365.jpg 768w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Aeblemuffins-864x1536.jpg 864w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Aeblemuffins-1152x2048.jpg 1152w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Aeblemuffins-scaled.jpg 1440w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"pp-post-content-wrap\">\n\t\t\t\t\t<div class=\"pp-post-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"pp-post-title\">\n\t\t\t\t<a href=\"https:\/\/luciacare.com\/de\/blog\/opskrifter\/veganske-aeblemuffins\/\">Vegane Apfelmuffins<\/a>\t\t\t<\/h2>\n\t\t\t\t\t\t\t<div class=\"pp-post-excerpt\">\n\t\t\t<p>Diese saftigen veganen Apfelmuffins sind voller s\u00fc\u00dfer \u00c4pfel und mit knusprigen Haseln\u00fcssen garniert.<\/p>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"pp-post-wrap pp-grid-item-wrap elementor-grid-item post-33053 post type-post status-publish format-standard has-post-thumbnail hentry category-aften category-middag category-opskrifter\">\n\t\t\t\t\t\t<div class=\"pp-post pp-grid-item\">\n\t\t\t\t\t\t<div class=\"pp-post-thumbnail\">\n\t\t\t<a class=\"pp-post-thumbnail-wrap\" href=\"https:\/\/luciacare.com\/de\/blog\/opskrifter\/frisk-spinatsalat\/\" title=\"Frischer Spinatsalat\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Spinatsalat-576x1024.jpg\" class=\"attachment-large size-large wp-image-33055\" alt=\"\" srcset=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Spinatsalat-576x1024.jpg 576w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Spinatsalat-scaled-600x1067.jpg 600w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Spinatsalat-338x600.jpg 338w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Spinatsalat-768x1365.jpg 768w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Spinatsalat-864x1536.jpg 864w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Spinatsalat-1152x2048.jpg 1152w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Spinatsalat-scaled.jpg 1440w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"pp-post-content-wrap\">\n\t\t\t\t\t<div class=\"pp-post-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"pp-post-title\">\n\t\t\t\t<a href=\"https:\/\/luciacare.com\/de\/blog\/opskrifter\/frisk-spinatsalat\/\">Frischer Spinatsalat<\/a>\t\t\t<\/h2>\n\t\t\t\t\t\t\t<div class=\"pp-post-excerpt\">\n\t\t\t<p>Ein leichter, gesunder und sch\u00f6ner Salat f\u00fcr jeden Anlass mit frischem Spinat, s\u00fc\u00dfen Birnen und ger\u00f6steten Waln\u00fcssen.<\/p>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"pp-screen-only elementor-screen-only\" aria-live=\"polite\" id=\"pp-post-carousel-status\">Folie 1 von 4 anzeigen<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Wenn der Herbst an die T\u00fcr klopft, gibt es nichts Besseres als eine cremige K\u00fcrbissuppe, um die Seele zu w\u00e4rmen und das Immunsystem zu st\u00e4rken.<\/p>","protected":false},"author":3,"featured_media":32979,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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