{"id":28357,"date":"2024-07-09T10:59:51","date_gmt":"2024-07-09T08:59:51","guid":{"rendered":"https:\/\/luciacare.com\/?p=28357"},"modified":"2024-07-17T15:23:29","modified_gmt":"2024-07-17T13:23:29","slug":"smoothie","status":"publish","type":"post","link":"https:\/\/luciacare.com\/de\/blog\/opskrifter\/smoothie\/","title":{"rendered":"Smoothie"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"28357\" class=\"elementor elementor-28357\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"has_ae_slider elementor-element elementor-element-a2f1a8e e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"a2f1a8e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d444f4 elementor-widget elementor-widget-heading\" data-id=\"5d444f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">N\u00e4hrstoffreicher Obst-Smoothie<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-529a4b1 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"529a4b1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6906ec1 elementor-widget elementor-widget-text-editor\" data-id=\"6906ec1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Stell dir einen sonnigen Sommertag vor, an dem du diesen erfrischenden Smoothie genie\u00dft \u2013 es ist, als w\u00fcrdest du eine Sch\u00fcssel voller Sonnenschein, Freude und Vitalit\u00e4t trinken. Die Kombination aus frischen \u00c4pfeln, s\u00fc\u00dfen Erdbeeren und kr\u00e4ftigen Blaubeeren ist nicht nur ein Fest f\u00fcr deine Geschmacksknospen, sondern wirkt sich auch positiv auf deine Gesundheit aus.\u00a0<\/p><p class=\"p1\">\u00a0\u00c4pfel sind reich an Ballaststoffen, die Ihre Verdauung in Topform halten und helfen, den Blutzuckerspiegel stabil zu halten.<\/p><p class=\"p1\">\u00a0Erdbeeren sind reich an Antioxidantien, die Entz\u00fcndungen bek\u00e4mpfen und Ihre Haut sch\u00fctzen.<\/p><p class=\"p1\">Blaubeeren sind voller Anthocyane, die Ihr Gehirn scharf und Ihr Herz gesund halten.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-1c560c1 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"1c560c1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-2be4e0a e-con-full e-flex ae-bg-gallery-type-default e-con e-child\" data-id=\"2be4e0a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2c7df23 elementor-widget elementor-widget-pp-recipe\" data-id=\"2c7df23\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pp-recipe.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"pp-recipe-container\" itemscope=\"\" itemtype=\"https:\/\/schema.org\/Recipe\" >\n\t\t\t<div class=\"pp-recipe-header\">\n\t\t\t\t\t\t\t\t<div class=\"pp-recipe-header-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"pp-recipe-title\" itemprop=\"name\">\n\t\t\t\t\t\t\tSmoothie\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t\t\t\t\t<div class=\"pp-recipe-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"pp-recipe-details pp-recipe-section\">\n\t\t\t\t<ul class=\"pp-recipe-detail-list\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t<div class=\"pp-recipe-ingredients pp-recipe-section\">\n\t\t\t\t<h3 class=\"pp-recipe-section-heading pp-recipe-ingredients-heading\">\n\t\t\t\t\tZutaten\t\t\t\t<\/h3>\n\t\t\t\t<ul class=\"pp-recipe-ingredients-list\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"pp-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"pp-icon\">\n\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-square\"><\/i>\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span itemprop=\"recipeIngredient\" class=\"pp-recipe-ingredient-text\">\n\t\t\t\t\t\t\t\t\t\t3 \u00c4pfel\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"pp-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"pp-icon\">\n\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-square\"><\/i>\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span itemprop=\"recipeIngredient\" class=\"pp-recipe-ingredient-text\">\n\t\t\t\t\t\t\t\t\t\t1 Karotte\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"pp-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"pp-icon\">\n\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-square\"><\/i>\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span itemprop=\"recipeIngredient\" class=\"pp-recipe-ingredient-text\">\n\t\t\t\t\t\t\t\t\t\t1 Orange\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"pp-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"pp-icon\">\n\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-square\"><\/i>\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span itemprop=\"recipeIngredient\" class=\"pp-recipe-ingredient-text\">\n\t\t\t\t\t\t\t\t\t\t2 Scheiben Ananas\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"pp-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"pp-icon\">\n\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-square\"><\/i>\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span itemprop=\"recipeIngredient\" class=\"pp-recipe-ingredient-text\">\n\t\t\t\t\t\t\t\t\t\t1 Klump Ingwer\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"pp-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"pp-icon\">\n\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-square\"><\/i>\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span itemprop=\"recipeIngredient\" class=\"pp-recipe-ingredient-text\">\n\t\t\t\t\t\t\t\t\t\t1 Limette\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"pp-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"pp-icon\">\n\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-square\"><\/i>\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span itemprop=\"recipeIngredient\" class=\"pp-recipe-ingredient-text\">\n\t\t\t\t\t\t\t\t\t\t1 Handvoll frische Erdbeeren\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t<div class=\"pp-recipe-instructions pp-recipe-section\">\n\t\t\t\t<h3 class=\"pp-recipe-section-heading pp-recipe-instructions-heading\">\n\t\t\t\t\tAnweisungen\t\t\t\t<\/h3>\n\t\t\t\t<ol class=\"pp-recipe-instructions-list\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li itemprop=\"recipeInstructions\" class=\"pp-recipe-instruction\">\n\t\t\t\t\t\t\t\t\tAlle Fr\u00fcchte und Gem\u00fcse, waschen, sch\u00e4len und schneiden\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li itemprop=\"recipeInstructions\" class=\"pp-recipe-instruction\">\n\t\t\t\t\t\t\t\t\tGib alle Zutaten in einen Mixer und mixe gut.\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li itemprop=\"recipeInstructions\" class=\"pp-recipe-instruction\">\n\t\t\t\t\t\t\t\t\tServieren Sie in einem Glas mit Eisw\u00fcrfeln\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ol>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"pp-recipe-notes pp-recipe-section\">\n\t\t\t\t\t<h3 class=\"pp-recipe-section-heading pp-recipe-notes-heading\">\n\t\t\t\t\t\tFolge uns auf Instagram\t\t\t\t\t<\/h3>\n\t\t\t\t\t<div class=\"pp-recipe-notes-content\">\n\t\t\t\t\t\tSieh Nanna Smoothie machen&nbsp;<a href=\"https:\/\/www.instagram.com\/p\/C9hm6CvM1dl\/\">ihr<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-208799e e-con-full e-flex ae-bg-gallery-type-default e-con e-child\" data-id=\"208799e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-360dc68 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-child\" data-id=\"360dc68\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e87154 elementor-widget elementor-widget-image\" data-id=\"4e87154\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/07\/IMG_3702-768x1024.jpeg\" class=\"attachment-large size-large wp-image-28526\" alt=\"\" srcset=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/07\/IMG_3702-768x1024.jpeg 768w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/07\/IMG_3702-scaled-1600x2133.jpeg 1600w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/07\/IMG_3702-450x600.jpeg 450w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/07\/IMG_3702-1152x1536.jpeg 1152w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/07\/IMG_3702-1536x2048.jpeg 1536w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/07\/IMG_3702-scaled.jpeg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-81c5a72 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"81c5a72\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e8dd4a elementor-widget elementor-widget-heading\" data-id=\"2e8dd4a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Vollenden Sie Ihre Morgenroutine<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-a77a92d e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"a77a92d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-551189d e-flex e-con-boxed ae-bg-gallery-type-default e-con e-child\" data-id=\"551189d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5275db4 elementor-grid-1 elementor-grid-mobile-1 elementor-widget__width-initial elementor-grid-tablet-3 elementor-products-grid elementor-wc-products elementor-widget elementor-widget-woocommerce-products\" data-id=\"5275db4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"woocommerce-products.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"woocommerce columns-1\"><ul class=\"products elementor-grid columns-1\">\n<li class=\"desktop-align-left tablet-align-left mobile-align-left product type-product post-130 status-publish first instock product_cat-ansigt product_cat-haar product_cat-haender product_cat-krop product_tag-aloe-vera product_tag-bergamot product_tag-cedertrae product_tag-kamille product_tag-morgenfrue product_tag-padderokke product_tag-rosmarin product_tag-solsikkeolie has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<a href=\"https:\/\/luciacare.com\/de\/vare\/creamy-soft-cleanser-225-ml-til-krop-haender-ansigt-og-haar\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img decoding=\"async\" width=\"1600\" height=\"1600\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2021\/04\/CreamySoftCleanser2000x2000px-2-1600x1600.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Creamy Soft Cleanser\" srcset=\"https:\/\/luciacare.com\/wp-content\/uploads\/2021\/04\/CreamySoftCleanser2000x2000px-2-1600x1600.png 1600w, https:\/\/luciacare.com\/wp-content\/uploads\/2021\/04\/CreamySoftCleanser2000x2000px-2-100x100.png 100w, https:\/\/luciacare.com\/wp-content\/uploads\/2021\/04\/CreamySoftCleanser2000x2000px-2-600x600.png 600w, https:\/\/luciacare.com\/wp-content\/uploads\/2021\/04\/CreamySoftCleanser2000x2000px-2-768x768.png 768w, https:\/\/luciacare.com\/wp-content\/uploads\/2021\/04\/CreamySoftCleanser2000x2000px-2-1536x1536.png 1536w, https:\/\/luciacare.com\/wp-content\/uploads\/2021\/04\/CreamySoftCleanser2000x2000px-2-150x150.png 150w, https:\/\/luciacare.com\/wp-content\/uploads\/2021\/04\/CreamySoftCleanser2000x2000px-2-1024x1024.png 1024w, https:\/\/luciacare.com\/wp-content\/uploads\/2021\/04\/CreamySoftCleanser2000x2000px-2-300x300.png 300w, https:\/\/luciacare.com\/wp-content\/uploads\/2021\/04\/CreamySoftCleanser2000x2000px-2.png 2000w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><h2 class=\"woocommerce-loop-product__title\">Creamy Soft Cleanser<\/h2>\n\t<span class=\"price\"><div class='yay-currency-cache-product-id' data-yay_currency-product-id='130'><span class=\"woocommerce-Price-amount amount\"><bdi>179,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">DKK<\/span><\/bdi><\/span><div class=\"viabill-pricetag\" data-view=\"list\" data-price=\"179\"><\/div><\/div><\/span>\n<\/a><a href=\"\/de\/wp-json\/wp\/v2\/posts\/28357?add-to-cart=130\" data-quantity=\"1\" class=\"ast-on-card-button ast-select-options-trigger product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"130\" data-product_sku=\"1010597\" aria-label=\"In den Warenkorb legen: \u201eCreamy Soft Cleanser\u201c\" rel=\"nofollow\" data-no-translation-aria-label=\"\"> <span class=\"ast-card-action-tooltip\"> In den Warenkorb <\/span> <span class=\"ahfb-svg-iconset\"> <span class=\"ast-icon icon-bag\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" version=\"1.1\" id=\"ast-bag-icon-svg\" x=\"0px\" y=\"0px\" width=\"100\" height=\"100\" viewbox=\"826 826 140 140\" enable-background=\"new 826 826 140 140\" xml:space=\"preserve\">\n\t\t\t\t<path d=\"M960.758,934.509l2.632,23.541c0.15,1.403-0.25,2.657-1.203,3.761c-0.953,1.053-2.156,1.579-3.61,1.579H833.424  c-1.454,0-2.657-0.526-3.61-1.579c-0.952-1.104-1.354-2.357-1.203-3.761l2.632-23.541H960.758z M953.763,871.405l6.468,58.29H831.77  l6.468-58.29c0.15-1.203,0.677-2.218,1.58-3.045c0.903-0.827,1.981-1.241,3.234-1.241h19.254v9.627c0,2.658,0.94,4.927,2.82,6.807  s4.149,2.82,6.807,2.82c2.658,0,4.926-0.94,6.807-2.82s2.821-4.149,2.821-6.807v-9.627h28.882v9.627  c0,2.658,0.939,4.927,2.819,6.807c1.881,1.88,4.149,2.82,6.807,2.82s4.927-0.94,6.808-2.82c1.879-1.88,2.82-4.149,2.82-6.807v-9.627  h19.253c1.255,0,2.332,0.414,3.235,1.241C953.086,869.187,953.612,870.202,953.763,871.405z M924.881,857.492v19.254  c0,1.304-0.476,2.432-1.429,3.385s-2.08,1.429-3.385,1.429c-1.303,0-2.432-0.477-3.384-1.429c-0.953-0.953-1.43-2.081-1.43-3.385  v-19.254c0-5.315-1.881-9.853-5.641-13.613c-3.76-3.761-8.298-5.641-13.613-5.641s-9.853,1.88-13.613,5.641  c-3.761,3.76-5.641,8.298-5.641,13.613v19.254c0,1.304-0.476,2.432-1.429,3.385c-0.953,0.953-2.081,1.429-3.385,1.429  c-1.303,0-2.432-0.477-3.384-1.429c-0.953-0.953-1.429-2.081-1.429-3.385v-19.254c0-7.973,2.821-14.779,8.461-20.42  c5.641-5.641,12.448-8.461,20.42-8.461c7.973,0,14.779,2.82,20.42,8.461C922.062,842.712,924.881,849.519,924.881,857.492z\" \/>\n\t\t\t\t<\/svg><\/span> <\/span> <\/a><a href=\"\/de\/wp-json\/wp\/v2\/posts\/28357?add-to-cart=130\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_130\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"130\" data-product_sku=\"1010597\" aria-label=\"In den Warenkorb legen: \u201eCreamy Soft Cleanser\u201c\" rel=\"nofollow\" data-success_message=\"\u201eCreamy Soft Cleanser\u201c wurde deinem Warenkorb hinzugef\u00fcgt\" data-gtm_item_name=\"Creamy Soft Cleanser\" data-gtm_item_brand=\"\" data-gtm_item_id=\"130\" data-gtm_item_sku=\"1010597\" data-gtm_price=\"179.00\" data-gtm_item_category=\"ansigt\" data-gtm_index=\"1\" data-gtm_image-url=\"https:\/\/luciacare.com\/wp-content\/uploads\/2021\/04\/CreamySoftCleanser2000x2000px-2.png\" data-gtm_quantity=\"1\" data-custom_gtm_pagetype=\"\" data-custom_gtm_collection_id=\"\" data-custom_gtm_item_list_name=\"\" role=\"button\" data-no-translation=\"\" data-trp-gettext=\"\" data-no-translation-aria-label=\"\" data-no-translation-data-success_message=\"\">In den Warenkorb<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_130\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/li>\n<\/ul>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7dde98f elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"7dde98f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Wenn der Tag ruft und du nach innerer und \u00e4u\u00dferer Erneuerung strebst, ist unser <a href=\"https:\/\/luciacare.com\/de\/produkt\/cremig-zarte-reinigung-225-ml-fur-korper-hande-gesicht-und-haar\/\">Creamy Soft Cleanser<\/a> Ihr treuer Begleiter. Angereichert mit regenerierenden Heilkr\u00e4utern, Aloe Vera und Sonnenblumen\u00f6l, ist diese weiche und cremige Reinigung eine wahre Oase der N\u00e4hrstoffe und Feuchtigkeit f\u00fcr Haut und Haar.<\/p><p>Nachdem Sie Ihre Haut mit unserer luxuri\u00f6sen Reinigung verw\u00f6hnt haben, warum nicht mit einem erfrischenden Smoothie-Boost erg\u00e4nzen? Lassen Sie dieses einfache, aber wirkungsvolle Duo Ihre Morgenroutine in einen Moment purer Wohlgef\u00fchle verwandeln.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-040dbdc e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"040dbdc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-759335f elementor-widget elementor-widget-heading\" data-id=\"759335f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Beliebte Rezepte<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-4cc0549 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"4cc0549\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2a66d28 pp-posts-thumbnail-ratio elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-pp-posts\" data-id=\"2a66d28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pp-posts.classic\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"pp-posts-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t<div class=\"pp-posts pp-posts-skin-classic elementor-grid pp-posts-grid\" data-query-type=\"custom\" data-layout=\"grid\" data-page=\"28357\" data-skin=\"classic\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-post-wrap pp-grid-item-wrap elementor-grid-item post-33079 post type-post status-publish format-standard has-post-thumbnail hentry category-aften category-middag category-opskrifter\">\n\t\t\t\t\t\t<div class=\"pp-post pp-grid-item\">\n\t\t\t\t\t\t<div class=\"pp-post-thumbnail\">\n\t\t\t<a class=\"pp-post-thumbnail-wrap\" href=\"https:\/\/luciacare.com\/de\/blog\/opskrifter\/groen-power-wrap\/\" title=\"Gr\u00fcner Power-Wrap\">\n\t\t\t\t<img decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Wraprodfrugter-576x1024.jpeg\" class=\"attachment-large size-large wp-image-33085\" alt=\"\" srcset=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Wraprodfrugter-576x1024.jpeg 576w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Wraprodfrugter-scaled-600x1067.jpeg 600w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Wraprodfrugter-338x600.jpeg 338w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Wraprodfrugter-768x1365.jpeg 768w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Wraprodfrugter-864x1536.jpeg 864w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Wraprodfrugter-1152x2048.jpeg 1152w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Wraprodfrugter-scaled.jpeg 1440w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"pp-post-content-wrap\">\n\t\t\t\t\t<div class=\"pp-post-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"pp-post-title\">\n\t\t\t\t<a href=\"https:\/\/luciacare.com\/de\/blog\/opskrifter\/groen-power-wrap\/\">Gr\u00fcner Power-Wrap<\/a>\t\t\t<\/h2>\n\t\t\t\t\t\t\t<div class=\"pp-post-excerpt\">\n\t\t\t<p>Spinatpfannkuchen mit im Ofen gebackenem Wurzelgem\u00fcse und Estragon-Dressing<\/p>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"pp-post-wrap pp-grid-item-wrap elementor-grid-item post-33063 post type-post status-publish format-standard has-post-thumbnail hentry category-aften category-middag category-opskrifter\">\n\t\t\t\t\t\t<div class=\"pp-post pp-grid-item\">\n\t\t\t\t\t\t<div class=\"pp-post-thumbnail\">\n\t\t\t<a class=\"pp-post-thumbnail-wrap\" href=\"https:\/\/luciacare.com\/de\/blog\/opskrifter\/veganske-aeblemuffins\/\" title=\"Vegane Apfelmuffins\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Aeblemuffins-576x1024.jpg\" class=\"attachment-large size-large wp-image-33071\" alt=\"\" srcset=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Aeblemuffins-576x1024.jpg 576w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Aeblemuffins-scaled-600x1067.jpg 600w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Aeblemuffins-338x600.jpg 338w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Aeblemuffins-768x1365.jpg 768w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Aeblemuffins-864x1536.jpg 864w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Aeblemuffins-1152x2048.jpg 1152w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Aeblemuffins-scaled.jpg 1440w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"pp-post-content-wrap\">\n\t\t\t\t\t<div class=\"pp-post-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"pp-post-title\">\n\t\t\t\t<a href=\"https:\/\/luciacare.com\/de\/blog\/opskrifter\/veganske-aeblemuffins\/\">Vegane Apfelmuffins<\/a>\t\t\t<\/h2>\n\t\t\t\t\t\t\t<div class=\"pp-post-excerpt\">\n\t\t\t<p>Diese saftigen veganen Apfelmuffins sind voller s\u00fc\u00dfer \u00c4pfel und mit knusprigen Haseln\u00fcssen garniert.<\/p>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"pp-post-wrap pp-grid-item-wrap elementor-grid-item post-33053 post type-post status-publish format-standard has-post-thumbnail hentry category-aften category-middag category-opskrifter\">\n\t\t\t\t\t\t<div class=\"pp-post pp-grid-item\">\n\t\t\t\t\t\t<div class=\"pp-post-thumbnail\">\n\t\t\t<a class=\"pp-post-thumbnail-wrap\" href=\"https:\/\/luciacare.com\/de\/blog\/opskrifter\/frisk-spinatsalat\/\" title=\"Frischer Spinatsalat\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Spinatsalat-576x1024.jpg\" class=\"attachment-large size-large wp-image-33055\" alt=\"\" srcset=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Spinatsalat-576x1024.jpg 576w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Spinatsalat-scaled-600x1067.jpg 600w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Spinatsalat-338x600.jpg 338w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Spinatsalat-768x1365.jpg 768w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Spinatsalat-864x1536.jpg 864w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Spinatsalat-1152x2048.jpg 1152w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Spinatsalat-scaled.jpg 1440w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"pp-post-content-wrap\">\n\t\t\t\t\t<div class=\"pp-post-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"pp-post-title\">\n\t\t\t\t<a href=\"https:\/\/luciacare.com\/de\/blog\/opskrifter\/frisk-spinatsalat\/\">Frischer Spinatsalat<\/a>\t\t\t<\/h2>\n\t\t\t\t\t\t\t<div class=\"pp-post-excerpt\">\n\t\t\t<p>Ein leichter, gesunder und sch\u00f6ner Salat f\u00fcr jeden Anlass mit frischem Spinat, s\u00fc\u00dfen Birnen und ger\u00f6steten Waln\u00fcssen.<\/p>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"pp-screen-only elementor-screen-only\" aria-live=\"polite\" id=\"pp-post-carousel-status\">Folie 1 von 4 anzeigen<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Nannas gesunder Sommer-Smoothie mit Apfel, Karotte, Orange und Ananas u.a.<\/p>","protected":false},"author":284,"featured_media":28535,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[565,564,563],"tags":[],"class_list":["post-28357","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-middag","category-morgen","category-opskrifter"],"acf":[],"_links":{"self":[{"href":"https:\/\/luciacare.com\/de\/wp-json\/wp\/v2\/posts\/28357","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/luciacare.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/luciacare.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/luciacare.com\/de\/wp-json\/wp\/v2\/users\/284"}],"replies":[{"embeddable":true,"href":"https:\/\/luciacare.com\/de\/wp-json\/wp\/v2\/comments?post=28357"}],"version-history":[{"count":5,"href":"https:\/\/luciacare.com\/de\/wp-json\/wp\/v2\/posts\/28357\/revisions"}],"predecessor-version":[{"id":28608,"href":"https:\/\/luciacare.com\/de\/wp-json\/wp\/v2\/posts\/28357\/revisions\/28608"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/luciacare.com\/de\/wp-json\/wp\/v2\/media\/28535"}],"wp:attachment":[{"href":"https:\/\/luciacare.com\/de\/wp-json\/wp\/v2\/media?parent=28357"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/luciacare.com\/de\/wp-json\/wp\/v2\/categories?post=28357"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/luciacare.com\/de\/wp-json\/wp\/v2\/tags?post=28357"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}