{"id":23162,"date":"2024-02-26T16:02:27","date_gmt":"2024-02-26T15:02:27","guid":{"rendered":"https:\/\/luciacare.com\/?page_id=23162"},"modified":"2024-12-09T10:55:28","modified_gmt":"2024-12-09T09:55:28","slug":"rezepte","status":"publish","type":"page","link":"https:\/\/luciacare.com\/de\/opskrifter\/","title":{"rendered":"Nannas lebenspendende Rezepte"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"23162\" class=\"elementor elementor-23162\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"has_ae_slider elementor-element elementor-element-1b8cc8e e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"1b8cc8e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c52b948 elementor-widget elementor-widget-heading\" data-id=\"c52b948\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nannas lebenspendende Rezepte<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-e44ff30 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"e44ff30\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-144b448 elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"144b448\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"688\" height=\"948\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/1.png\" class=\"attachment-large size-large wp-image-23912\" alt=\"\" srcset=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/1.png 688w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/1-435x600.png 435w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/1-300x413.png 300w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/1-600x827.png 600w\" sizes=\"(max-width: 688px) 100vw, 688px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-01ae199 elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"01ae199\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"688\" height=\"948\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/Skaermbillede-2024-03-13-kl.-12.03.05.png\" class=\"attachment-large size-large wp-image-23887\" alt=\"\" srcset=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/Skaermbillede-2024-03-13-kl.-12.03.05.png 688w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/Skaermbillede-2024-03-13-kl.-12.03.05-435x600.png 435w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/Skaermbillede-2024-03-13-kl.-12.03.05-300x413.png 300w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/Skaermbillede-2024-03-13-kl.-12.03.05-600x827.png 600w\" sizes=\"(max-width: 688px) 100vw, 688px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-973486a elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"973486a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"688\" height=\"948\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/2.png\" class=\"attachment-large size-large wp-image-23917\" alt=\"\" srcset=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/2.png 688w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/2-435x600.png 435w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/2-300x413.png 300w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/2-600x827.png 600w\" sizes=\"(max-width: 688px) 100vw, 688px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-7935dc9 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"7935dc9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-65f5963 elementor-widget elementor-widget-text-editor\" data-id=\"65f5963\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Bei Lucia Care vereinen wir fundiertes medizinisches Fachwissen mit einem tiefen Verst\u00e4ndnis f\u00fcr die heilenden Kr\u00e4fte der Natur. Unsere Produkte und Behandlungen sind darauf ausgelegt, Sie ganzheitlich zu pflegen \u2013 K\u00f6rper, Geist und Seele. Wir wissen, dass unsere Ern\u00e4hrung direkte Auswirkungen auf unsere Gesundheit, Haut, Haare und unser Wohlbefinden hat. Unser neues Kulinarik-Universum wurde f\u00fcr Sie geschaffen, die geschmackvolles, duftendes, farbenfrohes und gesundes Essen lieben, basierend auf aufschlussreichem Wissen dar\u00fcber, was K\u00f6rper und Geist brauchen. Halten Sie Ausschau nach \u201cNannas lebensspendender K\u00fcche\u201d hier und auf unserer <a href=\"https:\/\/www.instagram.com\/luciacare_official\/?_ga=2.202874193.1310655355.1668366129-600291763.1668024114\">Instagram<\/a> f\u00fcr laufende Rezepte und Inspiration.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-61b9a62 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"61b9a62\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-021aa33 elementor-widget elementor-widget-heading\" data-id=\"021aa33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kategorien<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-254a8dc e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"254a8dc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-662edd1 elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"662edd1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/luciacare.com\/de\/morgen\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"758\" height=\"612\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/1-3.png\" class=\"attachment-large size-large wp-image-24193\" alt=\"\" srcset=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/1-3.png 758w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/1-3-600x484.png 600w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/1-3-300x242.png 300w\" sizes=\"(max-width: 758px) 100vw, 758px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c379d02 elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"c379d02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/luciacare.com\/de\/mittag\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"758\" height=\"612\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/Middag.png\" class=\"attachment-large size-large wp-image-24387\" alt=\"\" srcset=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/Middag.png 758w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/Middag-600x484.png 600w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/Middag-300x242.png 300w\" sizes=\"(max-width: 758px) 100vw, 758px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-891f569 elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"891f569\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/luciacare.com\/de\/aften\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"758\" height=\"612\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/2-3.png\" class=\"attachment-large size-large wp-image-24198\" alt=\"\" srcset=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/2-3.png 758w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/2-3-600x484.png 600w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/03\/2-3-300x242.png 300w\" sizes=\"(max-width: 758px) 100vw, 758px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-2454896 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"2454896\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eda103f elementor-widget elementor-widget-heading\" data-id=\"eda103f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Neueste Rezepte<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"has_ae_slider elementor-element elementor-element-0903a69 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"0903a69\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b556e0a uael-posts-thumbnail-ratio uael-equal__height-yes elementor-widget-mobile__width-initial elementor-widget elementor-widget-uael-posts\" data-id=\"b556e0a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_slides_to_show&quot;:3,&quot;classic_slides_to_show_tablet&quot;:2,&quot;classic_slides_to_show_mobile&quot;:1,&quot;classic_show_filters&quot;:&quot;no&quot;}\" data-widget_type=\"uael-posts.classic\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"uael-post__header\">\n\t\t\t\t\t<\/div>\n\t\t<div class=\"uael-post__body\">\n\t\t\t\n\t\t\n\t\t<div class=\"uael-blog-terms-position- uael-post-image-top uael-post-grid uael-posts\" data-query-type=\"custom\" data-structure=\"normal\" data-layout=\"\" data-page=\"23162\" data-skin=\"classic\" data-filter-default=\"\" data-offset-top=\"30\" >\n\n\t\t\t\t\t\t\t<div class=\"uael-post-grid__inner uael-post__columns-3 uael-post__columns-tablet-2 uael-post__columns-mobile-1\">\n\t\t\t\n<div class=\"uael-post-wrapper   aften middag opskrifter\">\n\t<div class=\"uael-post__bg-wrap uael-bg-wrap-disabled\">\n\n\t\t\t\t\n\t\t<div class=\"uael-post__inner-wrap uael-inner-wrap-disabled\">\n\n\t\t\t\t<div class=\"uael-post__thumbnail\">\n\t\t\t\n\t\t\t<a href=\"https:\/\/luciacare.com\/de\/blog\/opskrifter\/groen-power-wrap\/\" target=\"_self\" title=\"Gr\u00fcner Power-Wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"338\" height=\"600\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Wraprodfrugter-338x600.jpeg\" class=\"attachment-medium size-medium wp-image-33085\" alt=\"\" srcset=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Wraprodfrugter-338x600.jpeg 338w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Wraprodfrugter-scaled-600x1067.jpeg 600w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Wraprodfrugter-576x1024.jpeg 576w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Wraprodfrugter-768x1365.jpeg 768w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Wraprodfrugter-864x1536.jpeg 864w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Wraprodfrugter-1152x2048.jpeg 1152w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Wraprodfrugter-scaled.jpeg 1440w\" sizes=\"(max-width: 338px) 100vw, 338px\" \/><\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap uael-content-wrap-disabled\">\n\t\t\t\t\t<h3 class=\"uael-post__title\">\n\n\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/luciacare.com\/de\/blog\/opskrifter\/groen-power-wrap\/\" target=\"_self\">\n\t\t\t\tGr\u00fcner Power-Wrap\t\t\t<\/a>\n\n\t\t\t\t<\/h3>\n\t\t\n\t\t<div class=\"uael-post__excerpt\">\n\t\t\tSpinatpfannkuchen mit im Ofen gebackenem Wurzelgem\u00fcse und Estragon-Dressing\t\t<\/div>\n\n\t\t\t\t\t<a class=\"uael-post__read-more elementor-button\" href=\"https:\/\/luciacare.com\/de\/blog\/opskrifter\/groen-power-wrap\/\" target=\"_self\" aria-labelledby=\"uael-post-33079\">\n\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-button-text\" id=\"uael-post-33079\">Geh zur Rezept <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\n<div class=\"uael-post-wrapper   aften middag opskrifter\">\n\t<div class=\"uael-post__bg-wrap uael-bg-wrap-disabled\">\n\n\t\t\t\t\n\t\t<div class=\"uael-post__inner-wrap uael-inner-wrap-disabled\">\n\n\t\t\t\t<div class=\"uael-post__thumbnail\">\n\t\t\t\n\t\t\t<a href=\"https:\/\/luciacare.com\/de\/blog\/opskrifter\/veganske-aeblemuffins\/\" target=\"_self\" title=\"Vegane Apfelmuffins\"><img loading=\"lazy\" decoding=\"async\" width=\"338\" height=\"600\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Aeblemuffins-338x600.jpg\" class=\"attachment-medium size-medium wp-image-33071\" alt=\"\" srcset=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Aeblemuffins-338x600.jpg 338w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Aeblemuffins-scaled-600x1067.jpg 600w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Aeblemuffins-576x1024.jpg 576w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Aeblemuffins-768x1365.jpg 768w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Aeblemuffins-864x1536.jpg 864w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Aeblemuffins-1152x2048.jpg 1152w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Aeblemuffins-scaled.jpg 1440w\" sizes=\"(max-width: 338px) 100vw, 338px\" \/><\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap uael-content-wrap-disabled\">\n\t\t\t\t\t<h3 class=\"uael-post__title\">\n\n\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/luciacare.com\/de\/blog\/opskrifter\/veganske-aeblemuffins\/\" target=\"_self\">\n\t\t\t\tVegane Apfelmuffins\t\t\t<\/a>\n\n\t\t\t\t<\/h3>\n\t\t\n\t\t<div class=\"uael-post__excerpt\">\n\t\t\tDiese saftigen veganen Apfelmuffins sind voller s\u00fc\u00dfer \u00c4pfel und mit knusprigen Haseln\u00fcssen garniert. \t\t<\/div>\n\n\t\t\t\t\t<a class=\"uael-post__read-more elementor-button\" href=\"https:\/\/luciacare.com\/de\/blog\/opskrifter\/veganske-aeblemuffins\/\" target=\"_self\" aria-labelledby=\"uael-post-33063\">\n\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-button-text\" id=\"uael-post-33063\">Geh zur Rezept <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\n<div class=\"uael-post-wrapper   aften middag opskrifter\">\n\t<div class=\"uael-post__bg-wrap uael-bg-wrap-disabled\">\n\n\t\t\t\t\n\t\t<div class=\"uael-post__inner-wrap uael-inner-wrap-disabled\">\n\n\t\t\t\t<div class=\"uael-post__thumbnail\">\n\t\t\t\n\t\t\t<a href=\"https:\/\/luciacare.com\/de\/blog\/opskrifter\/frisk-spinatsalat\/\" target=\"_self\" title=\"Frischer Spinatsalat\"><img loading=\"lazy\" decoding=\"async\" width=\"338\" height=\"600\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Spinatsalat-338x600.jpg\" class=\"attachment-medium size-medium wp-image-33055\" alt=\"\" srcset=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Spinatsalat-338x600.jpg 338w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Spinatsalat-scaled-600x1067.jpg 600w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Spinatsalat-576x1024.jpg 576w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Spinatsalat-768x1365.jpg 768w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Spinatsalat-864x1536.jpg 864w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Spinatsalat-1152x2048.jpg 1152w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Spinatsalat-scaled.jpg 1440w\" sizes=\"(max-width: 338px) 100vw, 338px\" \/><\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap uael-content-wrap-disabled\">\n\t\t\t\t\t<h3 class=\"uael-post__title\">\n\n\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/luciacare.com\/de\/blog\/opskrifter\/frisk-spinatsalat\/\" target=\"_self\">\n\t\t\t\tFrischer Spinatsalat\t\t\t<\/a>\n\n\t\t\t\t<\/h3>\n\t\t\n\t\t<div class=\"uael-post__excerpt\">\n\t\t\tEin leichter, gesunder und sch\u00f6ner Salat f\u00fcr jeden Anlass mit frischem Spinat, s\u00fc\u00dfen Birnen und ger\u00f6steten Waln\u00fcssen.\t\t<\/div>\n\n\t\t\t\t\t<a class=\"uael-post__read-more elementor-button\" href=\"https:\/\/luciacare.com\/de\/blog\/opskrifter\/frisk-spinatsalat\/\" target=\"_self\" aria-labelledby=\"uael-post-33053\">\n\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-button-text\" id=\"uael-post-33053\">Geh zur Rezept <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\n<div class=\"uael-post-wrapper   aften opskrifter\">\n\t<div class=\"uael-post__bg-wrap uael-bg-wrap-disabled\">\n\n\t\t\t\t\n\t\t<div class=\"uael-post__inner-wrap uael-inner-wrap-disabled\">\n\n\t\t\t\t<div class=\"uael-post__thumbnail\">\n\t\t\t\n\t\t\t<a href=\"https:\/\/luciacare.com\/de\/blog\/opskrifter\/graeskarsuppe-med-et-twist\/\" target=\"_self\" title=\"K\u00fcrbissuppe\"><img loading=\"lazy\" decoding=\"async\" width=\"338\" height=\"600\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Graeskarsuppe-338x600.jpeg\" class=\"attachment-medium size-medium wp-image-32979\" alt=\"\" srcset=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Graeskarsuppe-338x600.jpeg 338w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Graeskarsuppe-scaled-600x1066.jpeg 600w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Graeskarsuppe-576x1024.jpeg 576w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Graeskarsuppe-768x1364.jpeg 768w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Graeskarsuppe-865x1536.jpeg 865w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Graeskarsuppe-1153x2048.jpeg 1153w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/NLO_cover_Graeskarsuppe-scaled.jpeg 1441w\" sizes=\"(max-width: 338px) 100vw, 338px\" \/><\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap uael-content-wrap-disabled\">\n\t\t\t\t\t<h3 class=\"uael-post__title\">\n\n\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/luciacare.com\/de\/blog\/opskrifter\/graeskarsuppe-med-et-twist\/\" target=\"_self\">\n\t\t\t\tK\u00fcrbissuppe\t\t\t<\/a>\n\n\t\t\t\t<\/h3>\n\t\t\n\t\t<div class=\"uael-post__excerpt\">\n\t\t\tWenn der Herbst an die T\u00fcr klopft, gibt es nichts Besseres als eine cremige K\u00fcrbissuppe, um die Seele zu w\u00e4rmen und das Immunsystem zu st\u00e4rken.\t\t<\/div>\n\n\t\t\t\t\t<a class=\"uael-post__read-more elementor-button\" href=\"https:\/\/luciacare.com\/de\/blog\/opskrifter\/graeskarsuppe-med-et-twist\/\" target=\"_self\" aria-labelledby=\"uael-post-33021\">\n\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-button-text\" id=\"uael-post-33021\">Geh zur Rezept <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\n<div class=\"uael-post-wrapper   aften opskrifter\">\n\t<div class=\"uael-post__bg-wrap uael-bg-wrap-disabled\">\n\n\t\t\t\t\n\t\t<div class=\"uael-post__inner-wrap uael-inner-wrap-disabled\">\n\n\t\t\t\t<div class=\"uael-post__thumbnail\">\n\t\t\t\n\t\t\t<a href=\"https:\/\/luciacare.com\/de\/blog\/opskrifter\/vegansk-svampetaerte\/\" target=\"_self\" title=\"Vegane Pilztorte\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"420\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/svampetaerte-600x420.png\" class=\"attachment-medium size-medium wp-image-33010\" alt=\"\" srcset=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/svampetaerte-600x420.png 600w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/svampetaerte-1024x717.png 1024w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/svampetaerte-768x538.png 768w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/12\/svampetaerte.png 1122w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap uael-content-wrap-disabled\">\n\t\t\t\t\t<h3 class=\"uael-post__title\">\n\n\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/luciacare.com\/de\/blog\/opskrifter\/vegansk-svampetaerte\/\" target=\"_self\">\n\t\t\t\tVegane Pilztorte\t\t\t<\/a>\n\n\t\t\t\t<\/h3>\n\t\t\n\t\t<div class=\"uael-post__excerpt\">\n\t\t\tDieser vegane Pilzkuchen kombiniert saftige Pilze, frischen Spinat und eine cremige Kokosmilchbasis. \t\t<\/div>\n\n\t\t\t\t\t<a class=\"uael-post__read-more elementor-button\" href=\"https:\/\/luciacare.com\/de\/blog\/opskrifter\/vegansk-svampetaerte\/\" target=\"_self\" aria-labelledby=\"uael-post-32997\">\n\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-button-text\" id=\"uael-post-32997\">Geh zur Rezept <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\n<div class=\"uael-post-wrapper   middag morgen opskrifter\">\n\t<div class=\"uael-post__bg-wrap uael-bg-wrap-disabled\">\n\n\t\t\t\t\n\t\t<div class=\"uael-post__inner-wrap uael-inner-wrap-disabled\">\n\n\t\t\t\t<div class=\"uael-post__thumbnail\">\n\t\t\t\n\t\t\t<a href=\"https:\/\/luciacare.com\/de\/blog\/opskrifter\/efteraars-boost-juice\/\" target=\"_self\" title=\"Herbst-Boost-Saft\"><img loading=\"lazy\" decoding=\"async\" width=\"337\" height=\"600\" src=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/11\/efteraars-boost-juice-337x600.jpg\" class=\"attachment-medium size-medium wp-image-32051\" alt=\"\" srcset=\"https:\/\/luciacare.com\/wp-content\/uploads\/2024\/11\/efteraars-boost-juice-337x600.jpg 337w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/11\/efteraars-boost-juice-600x1067.jpg 600w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/11\/efteraars-boost-juice-576x1024.jpg 576w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/11\/efteraars-boost-juice-768x1365.jpg 768w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/11\/efteraars-boost-juice-864x1536.jpg 864w, https:\/\/luciacare.com\/wp-content\/uploads\/2024\/11\/efteraars-boost-juice.jpg 995w\" sizes=\"(max-width: 337px) 100vw, 337px\" \/><\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap uael-content-wrap-disabled\">\n\t\t\t\t\t<h3 class=\"uael-post__title\">\n\n\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/luciacare.com\/de\/blog\/opskrifter\/efteraars-boost-juice\/\" target=\"_self\">\n\t\t\t\tHerbst-Boost-Saft\t\t\t<\/a>\n\n\t\t\t\t<\/h3>\n\t\t\n\t\t<div class=\"uael-post__excerpt\">\n\t\t\tNannas Rezept f\u00fcr Boost Juice ist eine wahre Energiebombe voller Vitamine und Antioxidantien.\t\t<\/div>\n\n\t\t\t\t\t<a class=\"uael-post__read-more elementor-button\" href=\"https:\/\/luciacare.com\/de\/blog\/opskrifter\/efteraars-boost-juice\/\" target=\"_self\" aria-labelledby=\"uael-post-32049\">\n\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-button-text\" id=\"uael-post-32049\">Geh zur Rezept <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"uael-post__footer\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Nannas livgivende opskrifter I Lucia Care forener vi solid l\u00e6gefaglig ekspertise med dyb forst\u00e5else for naturens helbredende kr\u00e6fter. Vores produkter og behandlinger er skabt til at pleje hele dig &#8211; krop, sind og sj\u00e6l. Vi ved, at det vi spiser direkte p\u00e5virker vores sundhed, hud, h\u00e5r og velv\u00e6re. Vores nye madunivers er skabt til dig, [&hellip;]<\/p>\n","protected":false},"author":284,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-23162","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/luciacare.com\/de\/wp-json\/wp\/v2\/pages\/23162","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/luciacare.com\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/luciacare.com\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/luciacare.com\/de\/wp-json\/wp\/v2\/users\/284"}],"replies":[{"embeddable":true,"href":"https:\/\/luciacare.com\/de\/wp-json\/wp\/v2\/comments?post=23162"}],"version-history":[{"count":8,"href":"https:\/\/luciacare.com\/de\/wp-json\/wp\/v2\/pages\/23162\/revisions"}],"predecessor-version":[{"id":33052,"href":"https:\/\/luciacare.com\/de\/wp-json\/wp\/v2\/pages\/23162\/revisions\/33052"}],"wp:attachment":[{"href":"https:\/\/luciacare.com\/de\/wp-json\/wp\/v2\/media?parent=23162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}